Take Another Look

This week the hosts speak about focus. 

The hosts discuss giving permission to relax in their daily lives.

The hosts talk about the importance of mentorship in the journey of one's life. 

Melanie and Guerdah welcome guest, Roger Caesar to speak about the topic of progress. Roger is a well known speaker who has a breadth of knowledge and insight to share. Join us for this episode of Take Another Look podcast!

Join the hosts for an engaging and uncomfortable conversation! 

Guerdah and Melanie cover celebrations - everything from achievements to celebrations of life. How do you celebrate?

This week the ladies confront a major question around setting limits within life. When its worked and when it hasn't, what we can learn and who are we setting these limits for!

This week the hosts discuss Success and differently this can look depending on a variety of factors in ones life!

In this episode hosts Melanie and Guerdah take a look at disappointment and how this fact of everyday life and how to cope when you are let down. 

Guerdah and Melanie talk about inspiration and what inspires them and how inspiration can be helpful and sometimes hindering. 

Change truly can be a great equalizer. We experience it every day in some way but how do we manage it? Do we like it or do we shy away from it, getting stuck in the process? Melanie and Guerdah investigate! 

In this week's episode of Take another look podcast Guerdah and Melanie discuss the nuance and difference between sight and vision. Listen now to this deep conversation!

On this episode of take another look podcast Guerdah and Melanie talk about the importance of awkward conversations and though they may be hard to have they are paramount in a good and open relationship. Tune into this honest and open conversation now!

Guest Lizz Hodgson joins Geurdah and Melanie on this episode of Take Another Look! They talk about surrounding yourself with people who challenge you and inspire you to reach higher. Lizz survives some rapid questions and talks about her work within film and how collecting people who support and believe in you is key to your success. Join us and learn more about this dynamic filmmaker from Toronto...

On this episode of the Take Another Look podcast Melanie and Guerdah take on keeping your word and how this generationally can shift but also can relate to how you were raised, think of yourself and move through life. 

The ladies bring you a comprehensive discussion about values on this episode of Take Another Look podcast!

Melanie and Guerdah explore accessibility and all the facets it includes. This episode goes deep into how we can all be more inclusive as members of society! Listen now!

Hosts Melanie and Guerdah continue their anticipated conversation about letting go gracefully. Sometimes in life, we hang on to experiences and feelings that ultimately do not serve us or assist with getting to the next level of our own self and realization. This discussion visits common issues with not letting go and where that can lead us within our lives. Join us now on Take Another Look podcas...

On this episode of Take Another Look podcast co-host Melanie interviews co-host Guerdah Felix. Guerdah speaks about her life as a child and how her move to Canada from Haiti changed a lot. Guerdah creates immersive experiences for events and runs an amazing spirit coaching business. Join us to learn more about Guerdah!

Melanie and Guerdah tackle self-reflection and the self-care this can unlock. This week these two powerful women speak about how they personally use tools like journaling, conversation and meditation in their self-reflection processes to ensure self-love and taking time. 

On this deep dive episode of Take Another Look host Guerdah Felix interviews co-host Melanie Taddeo-Nxumalo. We learn about Melanie's childhood, her dreams and aspirations and how these changed once she suffered a massive stroke while attending University for visual arts. Melanie and Guerdah the impact of acquired disability and how despite this change in plans Melanie achieved many amazing goals...

On this episode of Take Another Look Podcast hosts, Guerdah and Melanie take a look at the immeasurable power of GRIT. No, not the dust and dirt on the road but the spirit and perseverance one can have to push to make it to a goal, or through the unthinkable.

In this episode, Melanie and Guerdah tackle the topic of diversity and inclusion. 

In this episode of Take Another Look podcast hosts Melanie and Guerdah talk about unconscious biases in our lives, how we can identify them and how we can grow from them. 

We are all a mound of un-modelled clay. What contributes to who we are? What makes us evolve and change? Guerdah and Melanie take on the topic of "the self" and how we are shaped throughout our lives.