Take A Seat Podcast

Cianna Hope sits down with cousin and mental health clinician, Chanda Reeves, for an end-of-the-year wellness check. Along with sharing their personal stories, Chanda gives advice on ways to mentally prepare for 2021 and make it the best year yet. Take a seat as they provide a guide to self care and self development for the new year. Let's connect!   Instagram: @takeaseatpodcast Twitter: @TheTakeA...

Cianna Hope sits down with childhood friend, Lindsey Magee, to reflect on the rollercoaster year, 2020. While sharing their personal stories of challenges and triumphs, they ultimately realize their experiences served as a Devine purpose for the journey ahead. Take a seat as they reminisce, learn and talk about the values of life. Let's connect!   Instagram: @takeaseatpodcast Twitter: @TheTakeASea...

Cianna Hope sits down with friend and strategic planning analyst, Mia Griffin, to discuss their journeys thus far in the corporate world. While both working in their prospective full-time careers fresh out of college, they share their personal stories of work life and transitioning into adulthood. Take a seat as they give crucial advice and open up about their self-realizations post graduation. Le...

Cianna Hope sits down with childhood best friend, Erin Cannon, to talk about her life growing up as the only child (golden child). The myth “only child syndrome” has been adopted by many as a negative connotation, and Erin explains the falsity of it.  She also sheds light on how her matriarchy-led household, with her maternal grandmother and mother, were critical in her self-development and her ou...

Cianna Hope gets candid with Wakil Atig about her journey growing up in Mississippi. Along with sharing her personal experiences, she also discusses how family + community have played a role in her becoming. Take a seat as Cianna Hope highlights lessons learned then, as an adolescent, and lessons learned, now, as a young woman embarking adulthood + career. Let's connect! Instagram: @takeaseatpodca...

Cianna Hope sits down with college friend, Wakil Atig, where they share how their environments played a crucial role in their upbringing. Wakil, born + raised in south side Chicago, and Cianna Hope, raised in Jackson— they realize how identity goes far beyond what people see and believe. Take a seat as they talk about their similar yet different journeys and how it has led them, both, to rise abov...

Cianna Hope sits down with college friend, Deja Davis, to discuss their personal journeys of singlehood. They talk about their challenging yet empowering quest of being single and how it has led them to learn and love more of who they are. Let's connect! Instagram: @takeaseatpodcast Twitter: @TheTakeASeatPod

Cianna Hope sits down with sister and fashion designer, Destiny Paige, to talk about their journeys of discovering their purpose. They unveil the uncertainties, hardships and sacrifices that come with their lifestyle while still maintaining their commitment to never give up. Two talented sisters, two unique journeys and one lesson— letting your purpose find you. Let's connect! Instagram: @takeasea...

Cianna Hope sits down with friend, lifestyle blogger and photographer Mary Vaughn. They discuss the importance of taking care of self and being unapologetic about it. Take a seat with them as they open up about their journey of self-love. Let's connect! Instagram: @takeaseatpodcast Twitter: @TheTakeASeatPod !

Cianna Hope gives listeners insight about what her podcast will entail. Get ready because she's about to do some deep digging within herself and with others. To stay updated with new episode releases subscribe now! Let's connect: Join the community, @takeaseatpodcast on Instagram and @TheTakeASeatPod on Twitter!