Take A Moment To...Pause With Purpose!

Take A Moment To...Be Curious! Take A Moment To... is a weekly topic meant to inspire you to pause and consider my message, hoping to provoke you to tweak perspective and incorporate what I'm speaking about into everyday life. In this episode, I hope to inspire and encourage you to take a moment to pause and ponder how to incorporate small changes for personal growth. Perhaps this message wil...

Take A Moment To...Reset! Take A Moment To... is a weekly topic meant to inspire you to pause and consider my message, hoping to provoke you to tweak perspective and incorporate what I'm speaking about into everyday life. In this episode, I hope to inspire and encourage you to take a moment to pause and ponder how to incorporate small changes for personal growth. Perhaps this message will hel...

Take A Moment To...Fill The Void! Take A Moment To... is a weekly topic meant to inspire you to pause and consider my message, hoping to provoke you to tweak perspective and incorporate what I'm speaking about into everyday life. In this episode, I hope to inspire and encourage you to take a moment to pause and ponder how to incorporate small changes for personal growth. Perhaps this message...

Take A Moment To...Transform Not Conform! Take A Moment To... is a weekly topic meant to inspire you to pause and consider my message, hoping to provoke you to tweak perspective and incorporate what I'm speaking about into everyday life. In this episode, I hope to inspire and encourage you to take a moment to pause and ponder how to incorporate small changes for personal growth. Perhaps this...

Take A Moment To...Live Authentically! Take A Moment To... is a weekly topic meant to inspire you to pause and consider my message, hoping to provoke you to tweak perspective and incorporate what I'm speaking about into everyday life. In this episode, I hope to inspire and encourage you to take a moment to pause and ponder how to incorporate small changes for personal growth. Perhaps this mes...

Take A Moment To...Be Quiet! Take A Moment To... is a thought-provoking weekly topic designed to inspire and encourage you to take a moment to pause and ponder how the message is applicable to every day life. In this episode, I discuss how important it is to get quiet, especially first thing in the morning. When we enter that place of quiet rest, we can be filled with the supernatural quiet and pe...

Take A Moment To...Be Positioned! Take A Moment To... is a thought-provoking weekly topic designed to inspire and encourage you to take a moment to pause and ponder how the message is applicable to every day life. In this episode, I discuss how important it is to be in position when opportunity knocks. It is necessary to do the work to prepare oneself for that moment. Episodes 1-21 can be found on...

Take A Moment To...Be Savvy! Take A Moment To... is a thought-provoking weekly topic designed to inspire and encourage you to take a moment to pause and ponder how the message is applicable to every day life. In this episode, I discuss that we should be savvy without being in self-protect mode. It's important to get a read on people and circumstances instead of taking things at face value. Ep...

Take A Moment To...Sever Toxicity! Take A Moment To... is a thought-provoking weekly topic designed to inspire and encourage you to take a moment to pause and ponder how the message is applicable to every day life. In this episode, I am very vulnerable and share how toxic relationships can affect our mental and physical wellbeing. It is important to take stock of each relationship and decide if it...

Welcome to Take A Moment To...Flourish! Take A Moment To... is a thought-provoking weekly topic designed to inspire and encourage you to take a moment to pause and ponder how the message is applicable to every day life. In this episode, I discuss what it means to flourish - to go after what drives you and not be caught up in the stresses of life. It's important to take of ourselves and discov...

Take A Moment To...Shine Forth! Take A Moment To... is a thought-provoking weekly topic designed to inspire and encourage you to take a moment to pause and ponder how the message is applicable to every day life. In this episode, I discuss that no matter what we are going through the light of the Lord will shine through us. Episodes 1-21 can be found on podcast C&C Chat Chat

Take A Moment To...Shatter Mindsets! Take A Moment To... is a thought-provoking weekly topic designed to inspire and encourage you to take a moment to pause and ponder how the message is applicable to every day life. In this episode, I discuss how important it is to shatter mindsets about health and dieting and what is needed to take back our health. Episodes 1-21 can be found on podcast C&C C...

Take A Moment To...Be Unapologetic! Take A Moment To... is a thought-provoking weekly topic designed to inspire and encourage you to take a moment to pause and ponder how the message is applicable to every day life. In this episode, I discuss being unapologetic as to who you are. We should embrace that we are uniquely ourselves and not allow ourselves to believe the lies told to us by others. Epis...

Take A Moment To...Soar Higher! Take A Moment To... is a thought-provoking weekly topic designed to inspire and encourage you to take a moment to pause and ponder how the message is applicable to every day life. In this episode, I discuss how we should not limit ourselves, but stretch ourselves to go beyond the capabilities we think we have and soar higher. Episodes 1-21 can be found on podcast C&...

Take A Moment To...Finish Well! Take A Moment To... is a thought-provoking weekly topic designed to inspire and encourage you to take a moment to pause and ponder how the message is applicable to every day life. In this episode, I discuss that life is a marathon and we need to persevere, stand in faith and finish the race well. Episodes 1-21 can be found on podcast C&C Chat Chat

 Take A Moment To...Forgo Fear! Take A Moment To... is a thought-provoking weekly topic designed to inspire and encourage you to take a moment to pause and ponder how the message is applicable to every day life. In this episode, I discuss making the choice to not let allow fear to grip you but to choose peace in your life. I explain how to choose peace and forgo fear.  Episodes 1-21 can be found o...

Take A Moment To...Be Wary! Take A Moment To... is a thought-provoking weekly topic designed to inspire and encourage you to take a moment to pause and ponder how the message is applicable to every day life. In this episode, I discuss how important it is to be wary of people and circumstances that can cause harm.  We must listen to the leading of the Holy Spirit and trust that the Lord will protec...

Take A Moment To...Follow The Breadcrumbs! Take A Moment To... is a thought-provoking weekly topic designed to inspire and encourage you to take a moment to pause and ponder how the message is applicable to every day life. In this episode, I discuss following the signs along the way that lead you to your destiny. We should not disregard that still small voice within us but pay attention to the go...

Take A Moment To...Rewrite The Rules! Take A Moment To... is a thought-provoking weekly topic designed to inspire and encourage you to take a moment to pause and ponder how the message is applicable to every day life. In this episode, I discuss how we need to break free from being pigeon holed into who we are based on what others say and think. We need to rewrite the rules of our lives. Episodes 1...

Take A Moment To...Get Grubby! Take A Moment To... is a thought-provoking weekly topic designed to inspire and encourage you to take a moment to pause and ponder how the message is applicable to every day life. In this episode, I discuss being free to get grubby, be messy, to not be so buttoned up but to live life in the moment. I talk about cleaning things out in life, in ourselves whatever it is...

Take A Moment To...Be Unflappable - Part 2 Take A Moment To... is a thought-provoking weekly topic designed to inspire and encourage you to take a moment to pause and ponder how the message is applicable to every day life. In this episode, I discuss having upflappable faith. Life can throw us so many curveballs that can knock us out, but we need to grow in our faith to withstand the onslaught of l...

Take A Moment To...Be Unflappable! Take A Moment To... is a thought-provoking weekly topic designed to inspire and encourage you to take a moment to pause and ponder how the message is applicable to every day life. In this episode, I discuss the importance of being the calming influence in the midst of chaos. We should be able to hold our peace and not succumb to the circumstances of life or diffi...

Take A Moment To...Be A Visionary! Take A Moment To... is a thought-provoking weekly topic designed to inspire and encourage you to take a moment to pause and ponder how the message is applicable to every day life. In this episode, I discuss that when we have a vision, a dream from the depths of our being it is important to write it down and establish it in your life and spirit. Episodes 1-21 can...

Take A Moment To...Have A Bee In Your Bonnet! Take A Moment To... is a thought-provoking weekly topic designed to inspire and encourage you to take a moment to pause and ponder how the message is applicable to every day life. In this episode, I discuss those things that we find disconcerting and when anger is appropriate in dealing with situations that are frustrating. Episodes 1-21 can be found o...

Take A Moment To...Live By Your Convictions! Take A Moment To... is a thought-provoking weekly topic designed to inspire and encourage you to take a moment to pause and ponder how the message is applicable to every day life. In this episode, I discuss that we are surrounded by situations that can cause us to compromise our convictions. But, convictions that are deeply rooted cannot be shaken. Epis...