Tactical Harmony

Are you looking to create change in your life?  Or add a new skill or habit into your routine?  Ready for something different?  If the answer is YES, you're going to want to hear today's episode.   In order to create positive change in life, we must first unlearn the old beliefs and systems we've been taught in order to learn new skills and grow.  In this episode, I share tactics you can employ to...

Mental and physical fitness truly shape the quality of our lives.  Our energy, strength and vitality truly rests on how we are mentally and physically. In today's episode, I share the many benefits of both mental and physical fitness and a behind the scenes look at ways I mentally and physically exercise. Give yourself the gift of unlocking your potential and stepping into greatness.  Click play n...

Are you your own worst enemy?  Not sure? Don't worry - in this episode I explain the ways you could be unintentionally blocking your productivity and progression in life.   I share the ways you can liberate yourself and break the cycle for good!!  I lean into the power of our mindset and how self-awareness is absolutely key to make your life easier and less stressful.     This episode will surpris...

In this episode, I share my 3 step process to get results and take extreme ownership of your life.  Hello, success!! There is no secret or hack to get results.  It requires a very simple, established process that is proven to get you whatever it is you want in business and in life.  And as a bonus, I share two things to be radically aware of that has slowed people down when they are in the process...

Calling all perfectionists!!  This is an episode you're not going to want to miss.   In today's episode, I share how to shift your focus from making things "perfect" to making progress and getting results.  I explain how being busy isn't necessarily the same thing as being productive and how you can tell the difference.  You'll learn one thing you can do to ensure you're making progress, as well a...

In this episode, I break down what discipline exactly is and the number one way to build it. Once you have mastered discipline, you have truly mastered your life.  There are so many benefits, such as confidence, grit and resilience which are only a few amazing results of discipline.  Consider this episode the fuel you need to build discipline and make necessary changes in your life on both a perso...

Habits truly are how we experience time and life.  Once this is fully realized and embodied…buckle up, because your life will completely change.  Today, I introduce you to a new perspective on habits and how they hold immense power to completely alter the trajectory of your life.  Our daily routines and habits truly affect everything in our lives: our relationships, productivity, careers, sleep, p...

This episode will blow your mind...literally!  Do you know the power of your mind?  Our subconscious mind is an almighty force which dictates our behavior, whether we realize it or not.  It affects everything we think, everything we say and everything we do.   If you're feeling overwhelmed or stressed or perhaps you know you're meant for more, but aren't sure where to start -  this is an episode y...

In our very first episode, we are drilling down on all things holistic leadership.  What does holistic leadership mean? How can holistic leadership help you? Do you have to be in a supervisory role to embrace holistic leadership?  Worry not, I got your back.  I'll share everything you need to know about holistic leadership and how it can radically change your life, as it has my own. I discuss the...

Welcome to the Tactical Harmony Podcast!  Former NCIS Special Agent, Rebecca Fitzsimmons, shares her vision of the podcast in which she will meaningfully discuss essential holistic leadership and mindset strategies she has learned throughout years of living and working around the world. The Tactical Harmony Podcast is where soul meets ambition. Get ready for freedom, abundance and bliss.   If you...