Table 4 Four

Whats going on guys and welcome to part 20 of Black History Month unfiltered, today we talk about Ethel Waters and her acting career and, how she became a great actress. So sit back and enjoy. 

Welcome to Day 19 of Black History Unfiltered on this episode we talk about Spike Lee and how he changed the game for directors. Also what films he made, and why you should go check them out.  

Welcome to another episode of Table 4 Four, on todays episode we get into talking about Hattie McDaniel and everything she did as an actress as an African American...dont know who Hattie McDaniel is click to find out!!

On part 17 of our Black History Month Unfiltered we talk about Miles Davis and how he changed the game of Jazz forever. 

Welcome to part 16 of of Black History Unfiltered, do you know who helped all the greats become great? Who produced and wrote songs for most of the wonderful sounds of the 80s and 90s pop and R&B music. Take a seat and relax and listen to the sample size of who Quincy Jones and his history and what he is about. Thanks to my boy Jay for jumping on this episode again to talk about this subject.

Welcome to Part 15 of Black History Month unfiltered, today we talk about rock and roll, I pretty sure you dont know about Sister Rosetta Tharpe. I bet after you listen to this podcast you will find out. 

With this weeks episode we continue to talk about music and the wonderful sounds of the African American community and how this all black female group paved the way for many singers in this industry. 

Welcome back to part 13 of Black History Month, today I got my boy Jason joining me on talking about the music side of Black History and how certain musical artist paved a way for the music that we have now, so sit back relax and take a listen.

Welcome to part 12 of Black History Month Unfiltered. On this episode we talk about Madam CJ Walker. She was the is recorded as the first African American female self-made millionaire in America. How did she do it your asking yourself..click and have a listen to find out. 

Whats good and welcome back to another episode of Black History Month Unfiltered. This episode we talking about security systems...have you ever wondered why or who invent the first one let find out together, just give that button a click and listen. 

Welcome to Part 10 of Black History month, today we talk about Otis Boykin. Who is that you ask yourself. Well he has done a lot, Im not going to say much about what he did, you just got to click and listen to learn something new. 

Welcome to Day 9 of Black History month in this week we are moving onto our week of scientist and inventors, today we talk of the first African American who paved the way in the Science community...can you guess who it is...you probably guessed by looking at the title. 

Welcome to Day 8 of our Black History Month episode, continuing our sports them of the week, I want to share with you the first African American to play in the National Hockey League. You will learn something new so check it out. 

Welcome to Super Bowl Sunday, on this episode with it being the Super Bowl we talk about African Americans and who had a major impact on the game and how they have helped pave the way for the next generation of African American players and coaches.

Happy Saturday everyone. What is that you want to know about who was the first African- American to win a Grand Slam in tennis? Take a listen to this episode to find out who...

Welcome to the Feb 5th, joining us on our adventure of Black History Month we have our regular guest host Mikey joining us today to talk about some sports history and dropping some knowledge on him about a certain baseball player who you may have not of heard of. 

First off Happy Birthday to Rosa Parks but ask yourself do you even know who Claudette Colvin is...she did something that went unheard at the age of 15. She may have not gotten the credit and recognition she deserves but her story will be told by me. 

Welcome back to Feb. 3 the 3rd day of black history month. Tune in to who we talk about and learn who Benjamin Davis Sr. was and the things he did by become the first....oh Im not going to tell you, just click and listen and find out yourself. 

This is only Day 2 of Black History month...not enough days to learn about the black history culture but hopefully you learn something new. In this episode we talk about Bessie Coleman and what she did and how she over came a lot of things. Keep listen and you will learn something everyday.

Its Black History Month for the next 28 days and to celebrate it, we will be talking about 28 hand picked African-Americans who have changed and have affected America for better, so sit back relax and learn something. 

Need some motivation with your fitness? Are you feeling tired and you feel like your running out of energy, come get charged up with the Athletes Prehab interview, were we sit down and talk about how this amazing fitness business got started as well as  great tips on fitness recovery and fitness trends that can be good or bad for the industry. We are also keeping it real on the podcast, so ho...

After 4 long months we are finally back...in person...socially distanced of course. New setting we are outside in the freezing cold bring you this wonderful content. With Covid being the topic of discussion for everyone, we talk about how things are somewhat back to normal, do we expect things to get worse or better and even more topics.  Check it out. We are all glad to be back bring you the...

We got a lot of people joining us on todays episode. On this episode we dive in and talk about how dating has changed for many of our guest, as well as cheating and whose fault is it really. This is part 1 of this series, we ended up recording 2hrs worth of content and we haven't even scratched the surface the whole episode. Once again this is a real raw episode were everything is real and raw, no...

Welcome listeners to another episode of Table 4 Four podcast quarantine edition. Today we talk about a new and up coming business adventure with 2 local entrepreneurs looking to grow their local shoe game in the DMV area as well as how to make their business better and where did it all start from. Sit back relax and be entertained. 

Join us on another episode of quarantine podcast. Where we chat with our fellow guest that we have had on season 1 and see how they are dealing with everything. Things are going to get more interesting with random people joining us on this zoom podcast thank you for listening . Be safe everyone.