Oneness Sankara

T21 Alchemy

Kids EN ↓ 31 episodes

T21 Alchemy: Stories of Down Syndrome, Parenting and Belonging Real talk for parents, carers and allies raising children with Down syndrome, SEND or additional needs; newly diagnosed, pregnant, or supporting loved ones. Also for theatre makers exploring how lived experience becomes performance. Join Oneness Sankara -a Black British mum, playwright, SEND advocate- as she shares raw family experiences (not leaflets), communication breakthroughs, Black SEND realities, and her spoken word musical *T21 Alchemy*. New episodes cover: • Communication and language development • Independence and futur...

Author

Oneness Sankara

Episodes

Surviving Now Whilst Prepping For The Unknown 28.03.2020 29:07

How to survive now whilst preparing for the unknown This episode explores how to maintain alignment in the flux of change and uncertainty. Through meditation, discussion and poetry we open to healing the wounds of this current climate and remember who we really are. For more healing vibrations join us on 02.4.20 2PM BST at https://www.onenessinflow.com/raise-the-vibes-online-meditation-circle/ Sup...

Just For Today Do NOT Worry 17.03.2020 15:47

JUST FOR TODAY DO NOT WORRY This episode explores the Reiki Principle: Just for today do not worry! Find out why this principle is helpful to everyone especially in the context of a global pandemic. Be worry free. Sounds simple but is this easier said that done? Well this show will provide tools to support you in this process. From Poetry to Meditation to Paradigm Shifting to Contemplation . High...

Why Sisterhood Can Be Triggering Even Though It Holds Our Greatest Gifts! 10.03.2020 32:24

INTERNATIONAL WOMEN'S MONTH SPECIAL In this episode we deconstruct our internalisation of patriarchy and upgrade our vision and understanding of what it means to be a woman. From Ginuwine's 'Pony' to Colour-ism to 'Mean Girls'. Join the conversation. International Women’s Day Special Episode Poetry, contemplation, meditation and inspiration. Support the show Stay conn...

FROM CHRIST CONSCIOUSNESS TO ANCESTRAL WISDOM TO PURPOSE PARADIGM AND BEYOND 03.03.2020 26:24

FROM CHRIST TO ANCESTORS TO PURPOSE This episode follows a journey to finding purpose. Travelling into the past like the Sankofa bird to bring meaning and purpose into the now. A journey into purpose told through poetry, song, meditation and contemplation. Support the show Stay connected with T21 Alchemy: @t21alchemy @thepurposementor on Instagram

The Matrix of Money Mentality 25.02.2020 26:46

The Matrix of Money Mentality Money Money Money! One of the most sought after energetic substances going. One that we have attached much meaning and a myriad of stories to. In this episode we explore money myths. Featuring poetry, contemplation and meditation. Support the show Stay connected with T21 Alchemy: @t21alchemy @thepurposementor on Instagram

How to release toxic beliefs & deepen into SELF LOVE 18.02.2020 11:17

How to Let Go of Toxic Belief & Deepen into Self Love. Sometimes our responses to others teaches us and lets us know what is really taking place inside. In this episode we explore where love is lacking and how to identify this. Allowing release of all that is not serving us in loving self and living OUR truth. Featuring poetry, contemplation and meditation. Support the show Stay connected with...