SYSTRA Ltd

SYSTRACast - The podcast for SYSTRA in the UK and Ireland

Business EN ↓ 32 episodes

As one of the world’s leading engineering and consultancy groups, SYSTRA has been creating, improving and modernising infrastructure in the UK and Ireland for more than 50 years. Through SYSTRAcast, our colleagues are eager to share their stories and experiences about life at SYSTRA and what it means to them. SYSTRAcast episodes will look at sharing any news updates within the business, clips from events we’ve attended and interviews we’ve had. In Spotlights, our colleagues will shine a light on their roles, sharing industry insights and expertise from across the business. Sense will explore m...

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SYSTRA Ltd

Episodes

SYSTRAcast Episode 7 - SAD (Seasonal Affective Disorder) 23.01.2025 14:32

SYSTRA colleague Charlotte Rogers (Business Transformation Director) shares her experiences living with Seasonal Affective Disorder. Along with Fran MacKenzie (HR Business Partner and Wellness Champion), she explores how SAD can affect you, what treatment options are available, and how to support others with the disorder.

SYSTRAcast Episode 6 - ADHD Awareness 02.12.2024 26:40

Have you wondered about what ADHD really is, how the symptoms can differ between people, and what impact (both positive and negative) it can have in the workplace? In this episode, Lou Garrick (Geologist) is joined by SYSTRA colleagues Benedict Andrews (Project Analyst), Daniel Dekker (Consultant) and James Edwards (Modeller) who share their experiences living with ADHD.

SYSTRAcast Episode 5 - Living with Fibromyalgia 15.10.2024 21:55

What is fibromyalgia, what impact can it have on someone’s life and what can you do to manage your symptoms? We explored these questions and more with Rachel Goodwin, Senior Planner, who’s been living with fibromyalgia for over 20 years.

SYSTRAcast Episode 4 - World Suicide Prevention Day 10.09.2024 25:09

With World Suicide Prevention Day falling on September 10th, we spoke to James Edwards, Modeller, about his journey with mental health, including his experience navigating suicidal thoughts. To reduce the stigma around suicide, we cover potential warning signs to spot, what professional help may be available, the impact other conditions can have on your mental health and how employers can better s...

SYSTRAcast Episode 3 - Spotlight on Fatima 25.11.2021 19:17

Fatima Almaarofi (Civil Engineer) shared how her journey led her from Iraq to the UK and how she navigated the struggles of moving to a new country and starting a new path in her career. By sharing her story, she hopes to inspire other women looking to explore careers in engineering and construction.

SYSTRAcast Episode 2 - An introduction to Business Cases 11.08.2021 20:09

We’re joined by Irineos Livadiotes (Principal Consultant) and Amy Sykes (Director) to introduce business cases. We cover what business cases are, what role they play in transport and how SYSTRA supports clients with them.

SYSTRAcast Episode 1 - Stress Awareness Month and Mental Health 12.07.2021 20:52

Holly Wallace (Assistant Business Development Manager), along with colleagues Rachel Goodwin (Senior Planner), Steven Livingstone (Associate Director) and Aline Roach (Assistant Management Accountant), explore managing stress and mental health in the workplace.