C3 SYD

SYD Life

Society EN ↓ 37 episodes

Life in Sydney can be fast paced. Join the conversation as we navigate different areas of life from wellness, family and relationships to career goals, finance and lifestyle. Be inspired and encouraged with practical advice from real stories, in a raw and honest setting. We want you to live well and thrive in our beautiful city.

Be sure to visit the podcast's website and support the creator: c3syd.church

Author

C3 SYD

Category

Society

Podcast website

c3syd.church

Latest episode

Jan 16, 2025

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Episodes

Loving Your Marriage while Parenting (with Caley Korocz & Chris Cooper) 07.08.2023

Starting a family and raising children can bring great joy and new pressures to any marriage - today we talk with Caley Korocz and Chris Cooper about investing in your relationship throughout the different seasons and challenges of parenting. We look at the ways to keep our marriages strong, fun and fresh whilst raising children. Check out some of the resources Chris mentions below: For Women Only...

How Married Are You Today? - Part 2 (with Bernie Kelsey & Bil Ghali) 24.07.2023

A strong, healthy marriage isn’t something that just happens, right? In this second instalment of our 2-part conversation with Bernie Kelsey and Bil Ghali, we talk about staying curious in our relationships, seasons of loneliness and navigating difficult in laws. Missed Part 1 of this conversation? Listen here: https://podcasts.apple.com/au/podcast/syd-life/id1671680319?i=1000620835970 Did you kno...

Make Your Marriage Thrive - Part 1 (with Bernie Kelsey & Bil Ghali) 10.07.2023

A strong, healthy marriage isn’t something that just happens, right? In this first instalment of our 2-part conversation with Bernie Kelsey and Bil Ghali, we talk about empowering the best in our spouse, making daily choices of selflessness vs selfishness, and how we can respond to conflict well. Did you know? You can also watch this conversation on our YouTube channel https://www.youtube.com/@SYD...

Owning Your Work-Life Balance (with Jane Lee) 26.06.2023

With changes in our workplaces and the rise of working from home, maintaining a work-life balance can be difficult when we are almost always accessible. Certified Life Coach, Jane Lee, looks at ways we can implement boundaries in our personal lives to improve our work-life balance and protect what is important to us. She also dives into how to recognise feelings of depletion and how to take action...

What’s Your Real Estate Goal? Turning Plans into Action (with Geoff Cooper) 29.05.2023

Trying to purchase your first home or investment property can feel overwhelming. Business owner & property investor, Geoff Cooper, breaks down the process of preparing your finances, finding the right team and understanding the different options available to you. Whether you’re entering into market for the first time or looking expanding your property portfolio, these insights and tips will help y...

Improving Your Sleep for Better Health & Performance (with Lisa Maltman) 22.05.2023

Did you know that quality sleep is vital for optimal wellbeing and performance? Lisa Maltman, Founder & Owner of The Sleep Connection shares how we can improve our sleep patterns for better health, resilience and performance. Lisa looks at ways we can wind down effectively before bed, and also shares insights into what could be hindering your sleep.   To find out more about Lisa & The Sleep Connec...

Creating Healthy Boundaries: Part 2 (with Jane Lee) 01.05.2023

Without personal boundaries, we can lose our sense of self and find ourselves feeling overwhelmed in life. Can you relate? Certified Life Coach, Jane Lee, walks us through the purpose of boundaries and how we can set healthy boundaries in our relationships and also navigate times of uncertainty.  You can also watch this interview with Jane on our Youtube channel! https://youtube.com/playlist?list=...

Creating Healthy Boundaries: Part 1 (with Jane Lee) 17.04.2023

Without personal boundaries, we can lose our sense of self and find ourselves feeling overwhelmed in life. Can you relate? Certified Life Coach, Jane Lee, walks us through the purpose of boundaries and how we can set healthy boundaries in our lives to define and protect what is important to us and live refreshed.  For more information from Jane on boundaries, check out our article:  https://c3syd....

Helping Your Teenager to Thrive (with Dr Peter Downey & Jen Phillips) 03.04.2023

Raising a happy, healthy teen can be messy at times. We've sat down with experienced parents & educators, Dr Peter Downey and Jen Phillips, to talk through some practical ways you can help your teenager to thrive. From establishing family values, to having open communication and building healthy social settings - this conversation will help you navigate the exciting (and sometimes bumpy!) year...

Focusing on What You Can Control (with Jamie Malcolm) 20.03.2023

With over 20 years of experience on Australian TV, Jamie Malcolm shares his advice on stepping into opportunities, handling fear and staying focused.

An Honest Look at Finding the One (with Geoff & Chris Cooper) 13.02.2023

From lovely looking hands to simply feeling at ease, we talk about the common misconceptions when looking for a partner, how to deal with our prior baggage and steps to take when looking for the right person. 

Daily Habits to Increase Your Effectiveness & Feel Rested (with Mark Kelsey) 30.01.2023

Want to be more productive and refreshed? Join us for a conversation with Mark Kelsey, as we look at the small habits that have a large impact on our holistic health. Mark shares practical ways that you can get a hold of your day and create margin for rest, no matter the season you’re in. Check out more of our resources at https://c3syd.church/life/ and find us on socials @c3.syd

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