Switch, Pivot or Quit

This episode brings with it a little something extra special! Host Ahyiana Angel brings you into a new series called the Candid Kiki where she chats with groups of women about everything from the early years in their careers to the best lessons learned and advice for finding your happy. This week we’re dropping in on Olivia Christian, a Brand Strategist and Workshop Lead as well as the host and Ex...

This week on 7 Minute Sunday we're chatting about the relationship between perfection and fear. 7 Minute Sunday will serve as a boost to beat the Sunday blues and help you get your mind right. Quit Playing Small Book - https://amzn.to/2EENAbb Website - https://www.iquitplayingsmall.com/ Instagram - https://www.instagram.com/AHYIANA.ANGEL/ www. SwitchPivotorQuit.com dream jobs, career decisions, pe...

We’re chatting with Kelsey Chapman, a brand and business strategist who is passionate about equipping entrepreneurs to build their business, grow their platform and steward their influence. Kelsey shares how she went from doing mission work and living in Africa learning about NGOs to finding her real mission in helping women turn their dreams into profitable ventures that can allow them to live wi...

This week on 7 Minute Sunday we're chatting about being aware of how you show up and why that can impact your career and your person in the long run. 7 Minute Sunday will serve as a boost to beat the Sunday blues and help you get your mind right. Quit Playing Small Book - https://amzn.to/2EENAbb Website - https://www.iquitplayingsmall.com/ Instagram - https://www.instagram.com/AHYIANA.ANGEL/ www....

We’re chatting with Quiana Murray, an award-winning entrepreneur, motivational speaker, and Sponsorship Strategist. As one of the foremost inspirational business experts, Quiana Murray shares her amazing story of overcoming seemingly insurmountable challenges, to build the business of her dreams. She takes us through real actionable tactics to achieving sponsorship. Also, find out her tips for the...

This week on 7 Minute Sunday we're chatting about that stuff that a formal education just can't give you. 7 Minute Sunday will serve as a boost to beat the Sunday blues and help you get your mind right.   Quit Playing Small Book - https://amzn.to/2EENAbb Website - https://www.iquitplayingsmall.com/ Instagram - https://www.instagram.com/AHYIANA.ANGEL/ www. SwitchPivotorQuit.com dream jobs, career d...

On this episode, we hear from Tieko Nejon, a branding expert, speaker, and entrepreneur. This former Algebra teacher who rocks tattoos and a signature baldie goes right in and keeps it candid with us about the life experiences that have shaped the woman that she is today. From growing up in a challenging environment in South Central Los Angeles to experiencing sexual assault, Tieko gives insight o...

This week on 7 Minute Sunday we're chatting about making what you have work in your favor and developing it as an asset! 7 Minute Sunday will serve as a boost to beat the Sunday blues and help you get your mind right.   Quit Playing Small Book - https://amzn.to/2EENAbb Website - https://www.iquitplayingsmall.com/ Instagram - https://www.instagram.com/AHYIANA.ANGEL/ www. SwitchPivotorQuit.com dream...

This week we hear from Reese Evans, a Toronto based Entrepreneur and Founder of Yes Supply! The once-aspiring fashion stylist shares how navigating that industry helped her develop skills that she uses today to kill it in business. After not being able to find her out from retail she realized that she had to create her own lane. An inspiring chat about using mindset to create the reality you desir...

This week on 7 Minute Sunday we're chatting about the idea of embracing a morning routine and host Ahyiana Angel shares her routine to get her day started in a great way! 7 Minute Sunday will serve as a boost to beat the Sunday blues and help you get your mind right.   Quit Playing Small Book - https://amzn.to/2EENAbb Website - https://www.iquitplayingsmall.com/ Instagram - https://www.instagram.c...

On this episode host, Ahyiana breaks down what it looks like to take big chances in life as well as walks listeners through tactics to use in working your way up to taking a big life-changing chance. Her feature on TheMuse.com helped to inspire this episode. The Muse: "How I Went From Being an NBA Publicist to an Author and Podcast Host" -  https://www.themuse.com/advice/how-i-went-from-nba-public...

This week on 7 Minute Sunday we're chatting about the growth process required in life to usher you into taking your power back, owning your truth and switching up what you desire in order to make your life what you want it to be! 7 Minute Sunday will serve as a boost to beat the Sunday blues and help you get your mind right.   Quit Playing Small Book - https://amzn.to/2EENAbb Website - https://www...

On this episode of the SPQ Chat we hear from Temi Adamolekun, a PR professional who specializes in the luxury lifestyle sector and after embarking on her entrepreneurial journey she ended up opening the co-working office called Radiant Workspaces. Temi is an avid reader and shared so much of the insight that she has gleaned from countless books. We chat about her ideas on creating a vision for you...

This week on 7 Minute Sunday we're chatting about the business of being anti, from simple life experiences to the grand scheme of things. 7 Minute Sunday will serve as a boost to beat the Sunday blues and help you get your mind right.   Quit Playing Small Book - https://amzn.to/2EENAbb Website - https://www.iquitplayingsmall.com/ Instagram - https://www.instagram.com/AHYIANA.ANGEL/ www. SwitchPivo...

On this episode, we hear from Devi Brown, an author, Meditation Teacher, Veteran Radio Personality & Founder of Karma Bliss. We find out how she successfully made a pivot into the wellness space and even managed to become an author as Simon & Schuster recently released her book, Crystal Bliss—an essential guide for using crystal healing in the modern world. Devi shares her personal care must-haves...

This week on 7 Minute Sunday we're chatting about the block of fear and stepping up to it.  7 Minute Sunday will serve as a boost to beat the Sunday blues and help you get your mind right.   Quit Playing Small Book - https://amzn.to/2EENAbb Website - https://www.iquitplayingsmall.com/ Instagram - https://www.instagram.com/AHYIANA.ANGEL/ www. SwitchPivotorQuit.com dream jobs, career decisions, pers...

This week we're doing something a little different, recapping two awesome events from last week! Your host Ahyiana Angel had the pleasure of attending the Live Your Legacy event hosted by Commas and Vayner Media at Draper University where I was lucky enough to meet the social media celebrity entrepreneur, Gary Vaynerchuk. I'll share my takeaways from the Gary Vee talks and more. Find out what happ...

This week on 7 Minute Sunday we're chatting about the mental madness of the journey in life and how to work around the blocks to set yourself up for the win!  7 Minute Sunday will serve as a boost to beat the Sunday blues and help you get your mind right.   Quit Playing Small Book - https://amzn.to/2EENAbb Website - https://www.iquitplayingsmall.com/ Instagram - https://www.instagram.com/AHYIANA.A...

This week we're celebrating the One Year Anniversary of the SPQ podcast! Host Ahyiana Angel walks guests through what she has learned through her years of experience and what she knows for sure providing little unknown insights that will help you get ahead in life. Quit Playing Small Book - https://amzn.to/2EENAbb Website - https://www.iquitplayingsmall.com/ Instagram - https://www.instagram.com/A...

This week on 7 Minute Sunday we're chatting about recognizing that you may not know you're operating in a way that holds you back from being seen.  7 Minute Sunday will serve as a boost to beat the Sunday blues and help you get your mind right.   Quit Playing Small Book - https://amzn.to/2EENAbb Website - https://www.iquitplayingsmall.com/ Instagram - https://www.instagram.com/AHYIANA.ANGEL/ www....

On this episode, we hear from Lauren McGoodwin, Founder and CEO of Career Contessa. She shares how her early career decisions helped to guide her path. She earned her Masters in Communication Management where she wrote her thesis on Millennial women and career resources, which ended up setting the stage for Career Contessa. Lauren talks about the pivotal points in her career, her startup story of...

This week on 7 Minute Sunday we're chatting about tapping into your zone of genius and embracing being placed in a box.  7 Minute Sunday will serve as a boost to beat the Sunday blues and help you get your mind right.   Quit Playing Small Book - https://amzn.to/2EENAbb Website - https://www.iquitplayingsmall.com/ Instagram - https://www.instagram.com/AHYIANA.ANGEL/ www. SwitchPivotorQuit.com dream...

This episode is a bit of a departure from the norm, you are going to have the opportunity to listen in on live coaching! Business Strategy Coach, Wendy Nicole Anderson will be helping Gretchen Caldwell level up in her financial planning business. Gretchen came into this experience looking to gain direction on two very specific areas of her business. Listen in as Wendy breaks down the problems and...

This week on 7 Minute Sunday we're chatting about ringing in the new year and the perspective that situations can give you once you endure them.  7 Minute Sunday will serve as a boost to beat the Sunday blues and help you get your mind right. This episode was recorded in the 2017 Toyota Highlander SE.  Quit Playing Small Book - https://amzn.to/2EENAbb Website - https://www.iquitplayingsmall.com/ I...

On this episode of the SPQ Chat we hear from Toni Robinson, a former Revenue Equipment Maintainer with the New York City Transit Authority who turned her skill in tech into an entrepreneurial endeavor as the Founder of Stilettos-N-Screwdrivers, a Mobile Electronic Repair Company. Toni chats with us about learning to balance business with her wife and mother responsibilities, knowing when to walk a...