The Sonar Network
Swing Thoughts
Great radio is theatre of the mind. We figured a podcast dedicated to the mental side of golf would be a natural. So we created one. Featuring golf expert Tim O'Connor and Humble Howard Glassman.
Author
The Sonar Network
Category
Podcast website
Latest episode
Jul 10, 2026
Where to listen?
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Episodes
Swing Thoughts 199 for June 3, 2022 03.06.2022 1:05:28
Episode 199! GSL and Coach Tim, who's on the road with his Guelph Gryphons, welcome their coach Samantha Adams from Neuro Peak Pro. We learn how precision breathing can positively affect your nervous system and help you make better decisions which leads to lower scores. Then it's a Bobby Jones deep dive with Scratch Attitude guru Kent Osbourne...it turns out Jones knew a thing or two about the men...
Swing Thoughts 198 for May 27, 2022 27.05.2022 56:15
Episode 198 and it's all GSL and Coach Tim talking tournament golf and the lesson learned from playing under pressure. It's all about making good decisions that lead to better outcomes and enjoying the experience no matter what you score. Brought to you by NeuroPeak Pro,TaylorMade Golf and Jonathan Wong Apparel inc!
Swing Thoughts 197 for May 20, 2022 20.05.2022 1:01:28
It's episode 197! GSL and Coach Tim welcome Quiet Mind Player Craig Reed who talks about almost quitting the game out of frustration and then experiencing a chipping breakthrough with Tim and Nate Robinson. Then we go inside the mind of GSL for some Golf-Journaling which is both profound and ridiculous! As always brought to you by TaylorMade Golf and Jonathan Wong Apparel inc!
Swing Thoughts 196 for May 13, 2022 13.05.2022 59:04
It's episode 196! Today we talk fashion with Jonathon Wong and find out what the distinguished golfer will be wearing this season! Then we caught up with long time FOS Dr Ed Coughlan to chat about skill acquisition and how we can better access our abilities and have more fun. As always brought to you by TaylorMade Golf and Jonathan Wong Apparel inc!
Swing Thoughts 195 for May 6, 2022 06.05.2022 1:18:33
It's episode 195! Humble and Coach Tim have a session with one of the DD's (Decade Devotees) and debrief a frustrated but hopeful golfer after his first tournament experience...then Tim talks all things Quiet Eye and we spend some time on recovery, resetting and playing on! As always brought to you by TaylorMade Golf and Jonathan Wong Apparel inc!
Swing Thoughts 194 for April 29, 2022 29.04.2022 59:56
It's episode 194! Humble and Coach Tim welcome GSL's older, wiser brother David Glassman to talk about the psychology of golf frustration, and why identify so strongly as Golfers and how that can sometimes be an impediment to improving and enjoying this game. As well we talk Tournament golf, Quiet Eye and Decade. As always brought to you by TaylorMade Golf and Jonathan Wong Apparel inc!
Swing Thoughts 193 for April 22, 2022 22.04.2022 58:02
It's episode 193! GSL and Coach Tim are a two-some on this show and it's a free range of topics as well as some Decade, some Shoemaker and lots of great ideas and notions all designed to inspire you to think about your own game differently. As always brought to you by TaylorMade Golf and Jonathan Wong Apparel inc!
Swing Thoughts 192 for April 15, 2022 15.04.2022 1:23:44
It's episode 192! GSL and Coach Tim welcome Dave Hemstad a plus handicap player and standup comedian to talk about the similarities between high level golf and trying to make people laugh. As well we discuss the Masters, Tiger, Quiet Mind Golf and knowing where to look for lower scores. As always brought to you by TaylorMade Golf and Jonathan Wong Apparel inc!
Swing Thoughts 191 for April 8, 2022 08.04.2022 1:27:36
On the season premier and episode 191 GSL and Coach Tim welcome back PGA Tour winner and golf raconteur Robert Damron. We talk about playing at the highest level, the return of Tiger Woods and how dealing with expectations can lead to better outcomes... you know, the usual. And back for the new year TaylorMade Golf and Jonathan Wong Apparel inc!
Swing Thoughts 190 for March 25, 2022 25.03.2022 1:18:21
On episode 190 GSL and Coach Tim welcome back Dr Charles Fitzsimmons and his guest Andy Matthews of NeuroPeakPro. We discuss the connection between breathing, our brains and peak performance under pressure whether it's the golf course or the boardroom. Also an exciting Decade moment for GSL and some golf talk about the Saudi Golf League and its disruption of the PGA Tour status quo. As always brou...
Swing Thoughts 189 for March 11, 2022 11.03.2022 1:04:41
On the latest episode GSL and Coach Tim talk Quiet Mind Golf and how doing little things often can lead to lower scores and happier play. GSL shares another 'round of significance' and we discuss the downfall of Fake Phil and his exile from the PGA Tour. As always brought to you by TaylorMade Golf!
Swing Thoughts 188 for February 18, 2022 18.02.2022 1:16:47
On the latest ST Coach Tim and GSL welcome author and Ny Times columnist Annie Murphy Paul to talk about her latest book The Extended Mind and how 'thinking outside your brain' can lead to great control of your body and emotions on and off the course. Also the regular golf nonsense and Decade stuff and as always brought to you by TaylorMade Golf and Jonathon Wong Apparel.
Swing Thoughts 187 for February 4, 2022 04.02.2022 1:15:12
GSL and Coach Tim explore the cool learning opportunities that golfers can experience in indoor golf facilities with Sean Casey, owner of Burloak Indoor Golf, dive into the contentious Super Golf League, and how doing LTOs (little things often) over the winter can add up to big gains. As always, sponsored by TaylorMade Canada and JW Apparel Inc.
Swing Thoughts 186 for January 21, 2022 21.01.2022 1:09:18
On this latest episode GSL and Coach Tim talk about coaching your own kids, doing small things often, also we welcome Brook Henderson to the TM family and someone (can you guess) has become Decade Certified! As always brought to you by Taylor Made golf and JW Apparel Inc!
Swing Thoughts 185 for January 7, 2022 07.01.2022 1:02:56
Happy New Year STDS!! On this 1st episode of 22, GSL and Coach Tim welcome Jamey Dees from TaylorMade to talk all things Stealth, the new carbon-faced driver that everyone has been hearing about. Jamey tells us about the history of this technology and how there's even a Stealth iron that might just surprise a bunch of golfers too. Also Coach Tim has Covid and GSL is taping himself... swing a club...
Show 184 12-17-2021 17.12.2021 1:14:23
On the latest ST Coach Tim and GSL welcome back FOS Karl Morris to talk about the Lost Art of The Short Game as well as a health scare that reminded him that the most important element to golf and life is gratitude. Also an STD Barron Thompson jumps on to talk about watching Howard play the last 9 holes of the Senior Am including, "The Wrong Ball Incident!" Brought to you by JWApparelinc.com and T...
Show 183 12-3-2021 03.12.2021 1:05:51
On this hilarious episode GSL and Coach Tim break out some cool news for you STD's as well many a chortle is had over the "double meaning" of the new name of the European Tour. As well all things Tiger, Decade (of course) and GSL explains how golf and standup are similar. Brought to you by JWApparelinc.com and TaylorMade Golf.
Show 182 11-12-2021 12.11.2021 1:41:44
On this special Deep Dive edition GSL gets all excited and giddy to speak to his mentor/guide Scott Fawcett from Decade. Scott's been in the golf news a lot this past year and of course talking about Decade has become a drinking game on the show. You'll get so much good stuff from this show and hopefully begin to understand where good scores come from. As always brought to you by TaylorMade Golf a...
Show 181 10-23-2021 23.10.2021 1:03:42
On this latest episode GSL and Coach Tim talk OAU golf with the University of Guelph Gryphons and we look back on some of the big take-aways from another season filled with learning, transcendence and the occasional 7 iron in the trees! As always brought to you by JWApparelinc.com and TaylorMade Golf.
Show 180 10-1-2021 01.10.2021 1:19:15
On this Fall episode Coach Tim throws down some Ted Lasso-esque vibes talking about team golf as well GSL gets angry and loses a 7 iron in the trees. As always brought to you by JWApparelinc.com and TaylorMade Golf!
Show 179 9-19-2021 19.09.2021 1:11:13
It's another jam-packed episode filled with learnings and takeaways... Coach Tim talks University Golf and GSL debriefs the Ontario Senior AM where golf dragons were slayed and a once in a lifetime event occured. More good golf gab and as always brought to you by JWApparelinc.com and TaylorMade Golf!
Show 178 9-10-2021 10.09.2021 1:15:10
On this pre-Fall episode GSL and Coach Tim talk Ryder Cup, FedEx Cup and Player of the Year as well as Tim's PB and GSL's upcoming Senior Am. Also an STD breakthrough, breathing is the real deal and various other golf geek stuff. Brought to you by JWApparelinc.com and TaylorMade Golf!
Show 177 9-3-2021 03.09.2021 1:14:13
It's a busy show as GSL and Coach Tim welcome golf Pysch guy and recent Canadian Mid-Am Champ Charles Fitzsimmons to talk breathing as a way to lower scores. As well we get all geeky with TaylorMade's Product Development guru James Dees talking about the new P790s and Milled Grind wedges. So much good golf gab and as always brought to you by Jwapparelinc.com and TaylorMade Golf!
Show 176 8-27-2021 27.08.2021 1:20:33
On this episode GSL and Coach Tim welcome Sam Jarman who talks about many aspects of the game and how our happiness is not tied to our scores and the 3 key questions of life and golf. Also Tim breaks down his Senior Am qualifier and Howard comes up with more t-shirt ideas. As always brought to you by jwapparelinc.com and Taylormadegolf.ca
Show 175 8-13-2021 13.08.2021 1:12:09
On the latest ST Coach Tim and GSL break down some more competitive rounds of golf and focus on the Skills, Strategy and Scoring principles from the Pathways to Par philosophy! Tim reminds us to be present and GSL hums some mantra and things devolve into hilarious chicanery that at one point involves a Moose smelling its own ass! Brought to you by JW Apparel Inc and TaylorMade Golf.
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