Joey Myers

Swing Smarter Hitting Training Podcast | ⭐Hitting Performance Lab⭐

Sports EN ↓ 81 episodes

Hosted by Joey Myers—Amazon bestselling author and founder of HittingPerformanceLab.com—the Swing Smarter Hitting Training Podcast delivers powerful, science-driven hitting insights for baseball and softball athletes, parents, and coaches who demand results. Join us for in-depth conversations with MLB veterans, expert hitting coaches, biomechanics specialists, and mental game gurus. Each episode reveals actionable tips and proven techniques that help athletes unlock peak performance and consistently drive the ball farther.

Author

Joey Myers

Episodes

Gain 10 MPH in 1 Hour: Grueling Truth Interview on Rapidly Increasing Ball Exit Speed 28.04.2020 31:19

Discover how a professional hitter improved ball exit speed from 75 to 85 MPH in just one hour. The Grueling Truth breaks down methods you can use immediately. Blog post accompanying this episode: https://hittingperformancelab.com/improving-pro-hitter-from-75-mph-ball-exit-speed-to-85-mph-in-one-hour/ James Ernest from  The Grueling Truth  recently interviewed me on his sports podcast ep...

Turn Failure into Flow (Part 2): Daniel Robertson’s Techniques Inspired by Mike Trout 26.04.2020 12:35

Daniel Robertson continues sharing strategies to transform failures into peak performance flow states, drawing powerful lessons from MLB superstar Mike Trout. Daniel Robertson played baseball at Oregon State, then played 4-years in the Big Leagues from 2014 to 2017 (Rangers, Angels, Mariners, & Indians) .  11-years total in professional baseball. 4-year 162-game MLB averages: BA: .262, 2B...

Why Core Bracing Is Killing Performance: David Weck’s Revolutionary Fix for Baseball & Softball Athletes 24.04.2020 39:36

Unlocking True Athletic Power: Ditch Core Bracing & Discover Spiral Dynamics with David Weck Is your athlete moving like a machine—or like an athlete? In this explosive episode of the Swing Smarter Hitting Training Podcast , Joey Myers sits down with movement revolutionary David Weck, inventor of the BOSU Ball and founder of WeckMethod.com, to expose the myth of core bracing and introduce a ra...

COVID-19 Risks in Recruiting: Josh Karr’s Crucial Message for College Coaches 01.04.2020 27:45

Josh Karr warns college coaches about hidden risks from COVID-19 affecting their recruiting strategies. Learn how to adjust and protect your recruiting process. Full blog post accompanying this podcast episode:  https://hittingperformancelab.com/attn-college-coaches-covid19-risk-hiding-in-your-recruiting-process/ (CLICK HERE  for the full transcription of the interview)

Improve Timing at the Plate: Taylor Gardner Shares Unique Backspin Tee Drills 28.03.2020 56:16

Taylor Gardner introduces lesser-known hitting drills using the Backspin Tee designed specifically to help hitters become consistently on-time with pitches. In this expert interview with Taylor Gardner, co-founder of Backspin Tee, we discuss: Top 2 Timing Drills they do with their hitters (yes, they work with hitters too!) What Does the “Ride” part in ‘Ride & Stride’ Mean? The ‘Snap Drill’ &am...

Learning from Failure (Part 1): Daniel Robertson on Mike Trout’s Secret to Success 27.03.2020 36:06

In Part 1 of this series, Daniel Robertson explores how embracing and learning from failure—like Mike Trout—creates powerful flow states that dramatically enhance hitting performance. Daniel Robertson played baseball at Oregon State, then played 4-years in the Big Leagues from 2014 to 2017 (Rangers, Angels, Mariners, & Indians) .  11-years total in professional baseball. 4-year 162-game M...