SwimOut Podcast
SwimOut
I believe swimming is more than just a past-time, it's about ecology, creativity, conquering personal demons and redefining the limits of endurance. Presented by Vicki, a London based outdoor swimmer who has swum the English Channel and around Manhattan. The podcast is about the heroes, the eccentrics, the spaces, the untold stories and all adventures of wild swimming.
Where to listen?
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Episodes
The Big One: Series 2 Episode 6 09.12.2021 40:34
In the final episode of this series Hunter and Vicki are joined by the founder of WOWSA, Steven Munatones, and Gareth Jones who recently completed an EPIC 60 kilometre swim over Wales' wildest water. We're also joined by the the legendary Jackie Cobell who has the impressive (if undesirable) accolade of the longest ever channel swim. Plus, we catchup with our favourite fan Rick Cipolla.
Access: Series 2 Episode 5 21.10.2021 33:36
This month Hunter is joined by guest presenter Omie Dale to discuss access and inclusion in aquatics. We hear from bathing historian George Townsend about sociological barriers, such as gender and race, in the 19th century. Omie talks to the founder of Swimunity, whose mission is to make the joy of swimming accessible to all communities following the Grenfell Tower disaster. And Vicki has a...
The Mind: Series 2 Episode 4 02.09.2021 42:29
Hunter and Vicki delve into The Mind. The mind can be your best friend and your worst enemy on a long swim. It can soothe and wash away your troubles; it can also disrupt and ruin your flow. In this episode we meet Cliff Golding; after 5 years and 6 failed attempts Cliff finally tamed his demons and successfully crossed the English Channel - he tells us his secret. Sarah Kennedy Norquoy lives in t...
Journeys: Series 2 Episode 3 16.07.2021 36:34
Vicki and Mikey explore Journeys . We hear from Cath Pendleton , who holds the Guinness World Record for the Most Southerly Ice Swim (female) in Antarctica, but she also likes Mermaiding and chitty chatting. Mikey leaps out of his sound booth to present this week and speaks to Sal Minty-Gravett, the oldest woman to do a 2-way English Channel swim. John Coningham-Rolls from SwimQuest tells us...
The Environment : Series 2 Episode 2 28.05.2021 41:20
Vicki and Fiona - our guest presenter - explore The Environment . We hear from Owen Hayman , a man who loves swimming in Reservoirs, on his mission to open up more water for us all to swim in whilst being kind to the environment. We catch up again with Calum McLean in the highlands of Scotland who finds awe in this magnificent scenery and is desperate to preserve it. We also bring you reports abou...
UNCERTAINTY: Series 2 Episode 1 18.03.2021 41:26
SwimOut is back! Vicki and Hunter are back for a second series exploring 'Uncertainty'. We hear from Jaimie Monahan doyenne of Ice swimming, about how she coped and what kept her occupied whilst stuck on Manhattan in 2020 . We catch up with Steve and Norma talking about their fabulous entertaining Webinars which educated us on the technicalities of sea swimming. We also have Emma France from Dover...
Episode 8: ICE 04.12.2020 45:40
ICE is the topic Vicki and Hunter explore, in this, the final episode of Series 1. We hear from Jaimie Monaghan doyenne of Ice swimming, Ram Barkai who set up International Ice Swimming Association and Rostislav Vitek the fastest ice miler. We also meet Attila Manyoki, the fastest man to complete the Oceans Seven challenge who was hospitalised after a North Channel swim with hypothermia. Helen Sm...
Episode 7: The Wellness Factor 26.11.2020 39:58
Hunter and Vicki explore how open water swimming can help with your Wellness. We cast our net far and near. Finding happy swimmers donning Burkinis in Sydney and wetsuits in Lake Geneva. We also visit top London swim spots at Hampstead and the Serpentine. We talk to the man who made the film The Ponds about the Hampstead Ponds and we sit on the Heath to discuss the impact Channel swimming has had...
Episode 6: The Pioneers 29.10.2020 41:25
Hunter and Vicki seek out inspiring stories. We hear about Channel firsts - the first black man and the first woman. Hunter tells us about his fascination with Captain Webb and we hear from an expert on bathing who tells us about the Swimming Professor. Anna reveals all about the history of the swimsuit and we also have poetry, tales of old and love across the waves. Great tales of derring do.
Episode 5: The Adventurers 24.09.2020 38:35
Vicki and Hunter go in search of Adventure in the open water. Hunter meets a Wild Brother and the Crocodile Dundee of Northumberland. Vicki talks to the second person to have completed the Oceans’s Seven challenge. We reveal our top fan and an adventurous way to celebrate your 70th birthday. Dan the coach gives tips on sea swimming and chasing those elusive buoys. Inspiring stories to keep you buo...
Episode 4: The Lifesavers 27.08.2020 32:31
This month Vicki and Hunter are joined by Chas Hamilton with a story about a charity which helps prevent drowning in Cambodia, which is the leading cause of childhood death in that country. An RNLI beach lifeguard shares some tips on how to stay safe on the beach and answers some questions about what to do if you get into trouble. We also tell the amazing story of Guðlaugur Friðþórsson an Ic...
Episode 3: The Limits of Obsession 30.07.2020 33:04
This month Vicki and Hunter go in search of the limits of obsession. Vicki met the man who has swam the English Channel 34 times and who's next swim will be his greatest physical and mental test yet. Meanwhile Hunter caught up with an adventurer about his legendary swim over the UK's most treacherous waters, a place which has been nicknamed "Hell's Mouth". We also hear from a stand-up comedienne a...
Episode 2: Stepping Back In 26.06.2020 28:10
As temperatures soar and the coronavirus grip loosens in some places, Vicki and Hunter are leaping back into the deep. This episode we’re talking to a World Champion open water swimmer, Keri-Anne Payne , about the future of the sport as well as the insatiable journalist, filmmaker and Ambassador for the Outdoor Swimming Society , Calum Maclean about breaking out of lockdown! We also have som...
Episode 1: The English Channel 29.05.2020 30:00
Introducing Episode 1 of the SwimOut Podcast with Hunter and Vicki! In our debut episode we spoke to SARAH THOMAS whose 4-way crossing in 2019 amazed us all, as well as the veteran English Channel coach FREDA STREETER who's not only trained hundreds of Channel swimmers but is of course mother to Alison Streeter - Queen of the Channel.
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