Swimming Ideas, Jeffrey Napolski

Swimming Ideas Podast

Sports EN ↓ 102 episodes

Fun and effective strategies for swimming lessons, teams, and Aquatic Professionals. Listen to best practices and interviews with other members of the swimming community to get the most out of your swimming program.

Be sure to visit the podcast's website and support the creator: swimminglessonsideas.com

Author

Swimming Ideas, Jeffrey Napolski

Category

Sports

Podcast website

swimminglessonsideas.com

Latest episode

Dec 4, 2023

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Episodes

SIP 102: Consistent Dedication to the Mundane 04.12.2023

Consistent dedication to the mundane like streamline Everyone has excellent streamline habit (all the time without thought). That to NOT do a streamline would make the swimmer physically uncomfortable. A feeling that excellence is expected with allowance for failure, improvement, and progress. Swimmers feel watched, celebrated, and encouraged to improve through feedback, attention, and coaching. S...

SIP 101: Routine for Developmental Swimming 13.11.2023

Establishing your habits, your consistency, and defining the framework that will lead to better swimmers faster. Why routine is important: SIP 052: Swimming is a habit (swimminglessonsideas.com) SIP 045: Importance of Routine (swimminglessonsideas.com) What is our routine and why do we do it? Warmup: 100 IM K 50 Swim 2 x 25 Position 11 Question of the Day What is the order of a 100 IM swim event?...

SIP 100: A plan, a formula, a guide 31.10.2023

This can be that guide for you. But… you need to know where you're going. What are you going to have as your plan? What is your formula for success going to be? How will you structure your swimming developmental program for fun and effective instruction. Fun. Children. Establishing habit. Enforcing excellence. You need to have a plan, a formula, and guide. Where are you going what are you intendin...

SIP 099: Preparing for Developmental Season 23.10.2023

Document how to run an effective Developmental swim lesson program. What elements do you absolutely need to be effective? - A plan, formula, or guide - Routine - Consistent dedication to the mundane like streamline ○ Establishing habit ○ Instilling discipline (hard work and precise body control) - Balancing the hard work with fun; activity, activity, challenge - Earning respect - Talking with pare...

SIP 098: Create Challenges and Games for Swim Lessons 16.10.2023

How to come up with a game or a challenge. - Think of a core skill. - Put a roadblock into teaching that skill or performing it well ○ Examples - Evaluate whether it is fun ○ Achievable ○ Simple ○ Too difficulty ○ Teaching the wrong skill ○ Relevant enough to the original skill Games: - Think of a core skill, but in more broad terms like: ○ Streamlines ○ Gliding ○ Movement ○ Buoyancy ○ Pushing on...

SIP 097: Training Swim Instructors in person 02.10.2023

Today we look at the lesson coordinator handbook for finding an effective instruction segment on training swim instructors in person. We will do a brief overview of what's included in the workbook as well as any discussion on why certain elements are included and what the activity activity discussion format looks like.

SIP 096: Finding Motivation after a Summer burn 23.09.2023

With all of summers insane madness Are you ready to push through into fall and winter programming? That's right with all the rush, activity, intensity, and pure energy that comes with the summer months where do you find the motivation to continue working on aquatic programming and hiring.?   We're gonna take a look at how to set realistic and specific goals for yourself.   Celebrate your a...

SIP 095: Repeatable Parent Tot Lesson Plan 18.09.2023

Why we have a single sheet for repeating parent tot classes. What we used to do: - Follow the lesson plans based on day. - Challenges ○ People missed classes ○ Parents have VERY drastically different abilities, interest, and involvement. ○ New instructors not as familiar. - Have to find which day, which lesson ○ Different ability levels and ages in the classes; why are we resetting for advanced pe...

SIP 094: Lesson Plans & Swim Instructor Struggles 10.09.2023

We review the swim lessons plans found at www.swimminglessonsideas.com and see how our swim instructors use them including their success and struggles.

SIP 093: Three weeks with COVID-19 group swimming lessons 25.10.2020

What has it been like? What is our procedure? How do we teach? Challenges: Getting swimmers moving. Handling difficult swimmers. Coaching and commands. Resilience of children and adaptability. Tools: Lesson plans and TV for website lessons.

SIP 092: Are you comfortable teaching? 05.10.2020

What should you do if you are comfortable? What should you do it if you're not comfortable? Covid-19 and the coronavirus pandemic is real. We just saw this week that the president got infected and foolishly hosted events without face coverings that subsequently infected many other people at a White house event. I know. This is insane. Right? If the white house can't stay safe, how can we expect to...

SIP 091: Swimming Ideas' Levels 14.09.2020

Find out what Swimming Ideas Level structure is and why we use it. Learn the nuances of each level and the progression of skills that takes a 3 year old who doesn't like the water to a competitive swim team swimmer. For all the information covered here go to: https://www.swimminglessonsideas.com/resources/ Level 1: https://www.swimminglessonsideas.com/blog/level-1/ Level 2: https://www.swimmingles...

SIP 090: Teaching Swimming, Method and Delivery 31.08.2020

Today is all about the online course, Teaching Swimming, that comes with the companion PDF of the physical book available on Amazon. This training course covers the crucial skills your teachers need to begin having effective instruction. When your staff is confident, in command, and clear they can expand on having fun. We're going to review the basics of each section and give you a brief overview...

SIP 089: Safe children that LOVE swimming with Julia Johnson 24.08.2020

Teach better Parent Tot, Parent and Infant classes with Julia Johnson. Show notes here: https://www.swimminglessonsideas.com/blog/sip-089-safe-children-that-love-swimming-with-julia-johnson/ Julia Johnson grew up in Michigan where she learned to swim during summer swim lessons by going to beaches and pools.  She swam competitively in high school and then completed a few aquatrathons, sprint t...

SIP 088: Teaching Breaststroke Kick to Beginners 17.08.2020

Breaststroke kick is difficult to do. It is an unnatural motion for many swimmers. There will always be that small subsect of people that have learned how to do it on their own and in fact prefer it to the flutter kick motion. I believe these are people that pushed the water in the "breaststroke way" when they were learning and stuck with it because it makes them move. Spent a lot of time watching...

SIP 087: "How can I improve?" 10.08.2020

I feel like one of the best ways to improve my coaching and teaching is to ask myself, "how can I improve?" We tell our swimmers to self-evaluate during their swimming. This is essentially what meditation is. Ask a question: https://anchor.fm/swimmingideas/message Meditation is training your brain to recognize it's doing something you don't want it to do and realigning it to your will. If we're go...

SIP 086: Training Summer Swim Lesson Managers 03.08.2020

What are the essential skills you should be teaching your lesson managers? You can find information at https://www.swimminglessonsideas.com/resources/ Under the Level Description guides. They details the specific needs of each "level" and what to look out for including guidance for lesson managers.  Criteria for an effective swim lesson manager:  - Understanding of level structure, essen...

SIP 084: Why "Challenges" have replaced games. 25.07.2020

Intro: What are Challenges? Why have they replaced games? Quicker Individual based apply to broad ability levels tailored for groups sideways learning they are games celebrated success opportunities striving to "challenge" self improves overall swimming Live use Where you can find them Swim Challenges: The new swimming game standard. Practice Components Premium Swim Lesson Plans – Digital Only Dev...

SIP 085: Finding Deliberate Practice Opportunities at Swim Lessons and Practices 25.07.2020

What can you do at your swim practice and swim lessons to promote Deliberate Practice, and how does mediation teach you to be a better swimmer. What is deliberate practice: https://jamesclear.com/beginners-guide-deliberate-practice " While regular practice might include mindless repetitions, deliberate practice requires focused attention and is conducted with the specific goal of improving perform...

SIP 083: Writing swim practices during Covid-19 06.07.2020

We're running our swimming during covid in a small 4 lane indoor pool. Fans Open doors 7 at a time 2 in each lane on opposite       ends. 1 in the ada staircase lane. 1 coach; now 2 coaches 2 lifeguards Line up outside and walk them      in with a coach chaperone They have their own 6 ft      distant places for stuff....

SIP 082: Teaching Private lessons during Covid-19 29.06.2020

How should you protect yourself and others when you're teaching swimming lessons to individuals or duos? Today we're listening to a user submitted question and answering it after a brief unrecorded phone call.  Rowenna and I spoke on the phone and we reviewed much of the same things. Her favorite games are Treasure hunt and diving games with multicolored toys labeled with numbers. I'm a huge...

SIP 081: Sun Protection for Swim Instructors 09.07.2018

  SUN SCREEN! SUN LOTION! SUN BLOCK! This is the most essential product you can buy. I'm talking about sun tan lotion. Sun block. We use this gallon jug. You can use this too. I suggest making it mandatory for all swim instructors to wear the lotion before they start their first lesson. When they're done teaching each class, they should get out of the pool, talk to parents, dry off, and lube up wi...

SIP 080: Brief Autism Overview 24.06.2018

Brief guide on Autism from American Red Cross Swimming Water Saftey book

SIP 079: Do you need to license a swim program to be successful? 11.06.2018

No. Most parents don't care what your swim program system is. They care about three things:   1) Will their child learn how to swim? 2) Does it fit into their schedule? 3) Is it within their budget?   They're more worried about making the most out of their time and effort to bring their kid to swim lessons. They want progress, they want success, but they don't really care  how you order your level...

SIP 078: Central States Clinic Part 3 04.06.2018

    Dr. Alan Goldberg,  www.competitivedge.com Getting parents to work with, not against you.   Blog post about day 1 handout. http://swimminglessonsideas.com/2017/09/17/handout-for-first-day-of-swim-lessons-for-parents-what-to-expect/ Day 2 handouts: https://s3.us-east-2.amazonaws.com/completelessondocuments/Administration/Day+2+Handouts+(1).pdf   Be proactive. How to teach your parents on your s...

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