Swim Bros Podcast

In this episode we are joined by my Former roommate, best friend and up-coming mind for the sport of swimming! A return guest to the SwimBrosPodcast. We chat with OPEX certified coach & Former Division 1 athlete Jack Little about life questions and challenging questions in sports. During this episode we discuss: 1. Holiday Outburst 2. Training pricniples for athletes 3. Training age group swim...

We chat with Mental Performance coach, Tyler Pazik. Tyler has had the opportunity to work with - Heisman Trophy winner - Teams from Power 5 conferences (TCU, Notre Dame, and Oklahoma) - Team USA Bowling In this episode we discuss: 1. Tyler's journey 2. Tips for athletes to work on their mental game 3. How coaches can improve 4. Best practices to perform for athletes 5. Getting athletes to simp...

We chat with University of Cinci-Nasty Strength & Conditioning Coach Michael Stegemoeller about optimizing strength training for swimmers in the season and around competitions. 1. Michael's journey 2. Start biomechanics and acceleration 3. Mid-Szn Periodization 4. Balancing Winter training & making strength training beneficial 5. Have athletes Peaking at the right times 6. Most importa...

Your Host Grant, Gives insight into his Reflection and Feedback FOLLOWING the 2023 U.S Open Winter Nationals. These types of episodes aim to show vulnerability and perspectives from an athlete after performing in a competition. While these won't be the thoughts that every athlete wrestles with, nor are they the challenges Grant encounters every meet, no competition will be the same. The best p...

Your Host Grant, Gives insight into his process and progressions leading into the 2023 U.S Open Winter Nationals. This aims to show vulnerability and perspectives from an athlete leading into competition. While these won't be the challenges that every athlete faces, nor are they the challenges Grant encounters every meet, no meet is that same. The best performers can adapt to the situations in...

Austin Pillado Arizona State University Assistant Coach, Joins the SBP We discuss 1. College stations --> Happy Valley --> Tempe Town, USA 2. Energy in coaching 3. How to coach breastrokers 4. MidSzn Review 5. ASU Culture Hottakes - Reinvent the Dual Meet schedule Relay Lane Line Ratings - Netflix & Memes YOU LIKE THAT?!?!?! - ASU body slamming the world of swimming Sponsors: Beine Welln...

Matthew Gearing, Catawba College Head Coach, Joins the SBP We discuss 1. Anaerobic Training 2. Aerobic Training for Sprinters 3. Power Development w/ Destro Machine Towers 4. Race Day applications 5. End goals for training stimuli Hottakes - get your oven mitts ready Relay Lane Line Ratings - keeping it Fresh YOU LIKE THAT?!?!?! - Kirk Cousins won his first game for Matt Gearing in 2023 Sponsors:...

Matthew Gearing, Catawba College Head Coach, Joins the SBP We discuss 1. Southwest Ohio Swimming 2. Heart issues and Gratitude for Lyfe 3. Coaching experience across several successful programs 4. Fatherhood 5. Goals as the Head Coach of Catawba College short term + long-term Vision Hottakes - get your oven mitts ready Relay Lane Line Ratings - keeping it Fresh YOU LIKE THAT?!?!?! - Kirk Cousins w...

SBP connects with CEO & "INJOY" FOUNDER LUCA CUCCIA and Registered Dietitian Dawn Weatherwax to discuss 1. GUT HEALTH 2. OPTIMAL PERFORMANCE for Athletes 3. CURING DISEASES: CEO & "INJOY" FUNDER LUCA CUCCIA 4. Using data to cure diseases 5. Personalizing health metrics Get your Gut Testing Kit TODAY w/ the link below!! https://www.injoy.bio/ What's Injoy??? At Injoy...

Mike White Alabama Assistant Coach Joins the SBP We discuss 1. Burnout to Finding Bliss in Bama 2. Revitalizing Swimming excellence in Bama 3. Success as an athlete at St. Bonaventure 4. Alabama Championship Expectations Hottakes - Thinking in Bets Relay Lane Line Ratings - Connection YOU LIKE THAT?!?!?! - More wholesome content Sponsors: Beine Wellness- Mention "HOUSE SENT YOU" and get...

Ep 63: Noah Hensley Miami Oxford Associate Head Coach & NC State Swimmer Newly promoted Associate Head Coach Noah Hensley joins us on the podcast for a great episode with an incredibly unique perspective as an athlete transferring + training at North Carolina State, Now as a coach of a Division 1 program and insight into his personal journey in swimming. - Coaching Journey and Progression - Tr...

Ep 62: Ep 62: Cauli Bedran Wisconsin Badger Assistant Swim Coach - How we can get more out of our athletes before the work even begins - Athlete Journey from Brazil to Wayne State - 6+ Years at Wayne State Athlete + Coach - Michigan Assistant Coach - Coaching philosophy and style Hottakes Lane Line Ratings Wholesome YOU LIKE THAT?!?!?! Join the Community & follow along the journey Social Media...

Ep 61: Trevor Maida Assistant Swim Coach University of Louisville One of my favorite people in all of swimming joins us on the podcast for a great episode with an incredibly unique perspective and insight into his personal journey in swimming. - Coaching Journey and Perserverence - 4x Years in the B1G & Wisconsin Badgers Coach - UofL Pulse check - NCAA training styles Hottakes Relay Lane Line...

EP 60 (S2E8): SBP Solocast- FBS week 1, JR World Champs, Affirmations - Affirmations We should hear - FBS week 1 - JR World CHampionships - Hottake, Lane Line, & YOU LIKE THAT?!?!?! Join the Community & follow along the journey Social Media: Personal Online 1-ON-1 Training: https://granthouse.slocoach.com/experts/e913e219-c8d6-451d-afcf-748a60b88118 ** Free weekly content of my training se...

Episode: 59 Matt Martinez Assistant Wisconsin Swim&Dive coach - Australian Swimming - B1G & Wisconsin Badgers - Cal Bears - Hottake, Lane Line, & YOU LIKE THAT?!?!?! Join the Community & follow along the journey Social Media: Personal Online 1-ON-1 Training: https://granthouse.slocoach.com/ Website- https://grantdouglashouse.com/ Instagram- ​​https://www.instagram.com/mitochondria_...

Episode 58: - Is Stanford joining the ACC for FREE??? - College to Pro Transition - Olympic trials ticket - Unpopular Opinions - Hottakes, Lane Line ratings, & YLT Join the Community & follow along the journey Social Media: Personal Online 1-ON-1 Training: https://granthouse.slocoach.com/ Website- https://grantdouglashouse.com/ Instagram- ​​https://www.instagram.com/mitochondria_house/ Twi...

In Episode 57 we disucss: - NCAA Realignment & PAC-12 - World Aquatics highlights - TYR Pro Champs in Irvine Join the Community & follow along the journey  Social Media: Website- https://grantdouglashouse.com/ Instagram- ​​ https://www.instagram.com/mitochondria_house/   Twitter- https://twitter.com/HousetheMouse   TikTok- https://www.tiktok.com/@mitochondria_house   Youtube- https://youtu...

Grant Visits w/ Brett Hawke on his Swimming Podcast "Inside With Brett Hawke", one of the best in the business, to examine Pac-12 swimming! They Dive into: - ASU's first team PAC-12 Conference Title in HISTORY - Performance at the highest level  - Grant's Journey at ASU - How ASU has elevated its program in such a short amount of time since the arrival of Bob Bowman and Grant  - Dynamics...

Dive in with us as we Serve Up Scorching Hottakes about all things swimming, sports, and Living Lyfe  We dive in deep with former ASU Teammate Josh Vedder Enjoy and please follow us for more content on social media @TheswimbrosPodcast (IG & Twitter)

Dive in with us as we Serve Up Scorching Hottakes about all things swimming, sports, and Living Lyfe We dive in deep into the happenings of the NCAA Swim season  Enjoy and please follow us for more content on social media @swimbrosPodcast (IG & Twitter)

Dive in with us as we Serve Up Scorching Hottakes about all things swimming, sports, and Living Lyfe Former Division 1 ASU Swimmer and Amateur Basketball stand-point Sam Parker joins us on the Podcast  Enjoy and please follow us for more content on social media @swimbrosPodcast (IG & Twitter)

Dive in with us as we Serve Up Scorching Hottakes about all things swimming, sports, and Living Lyfe We dive in deep with former OSU Swimmer and Ohio Swimming Native Evan Huric-Stapp Enjoy and please follow us for more content on social media @swimbrosPodcast (IG & Twitter)

Dive in with us as we Serve Up Scorching Hottakes about all things swimming, sports, and Living Lyfe We dive deep into the happenings of Arizona State Swimming. This series was some of the best interviews  SBP has encountered This is the 4-part collection of the "Captain Series" Grant put together to interview his most impactful captains during his freshman year We discuss: - Growing up...

Dive in with us as we Serve Up Scorching Hottakes about all things swimming, sports, and Living Lyfe We dive deep into the happenings of Arizona State Swimming. This series was some of the best interviews  SBP has encountered This is the 4-part collection of the "Captain Series" Grant put together to interview his most impactful captains during his freshman year We discuss: - Growing up...

Dive in with us as we Serve Up Scorching Hottakes about all things swimming, sports, and Living Lyfe We dive deep into the happenings of Arizona State Swimming. This series was some of the best interviews  SBP has encountered This is the 4-part collection of the "Captain Series" Grant put together to interview his most impactful captains during his freshman year We discuss: - Age group &...