Emem Joy Emah - Christian Sleep Coach

SWEET SLEEP WITH JESUS | Exhaustion, Sleep Deprivation, Night Prayer Christian, Relax, Sleep Meditation

Religion EN ↓ 155 episodes

Is your mind racing the moment your head hits the pillow? Are you exhausted but terrified you won’t have the energy to function tomorrow? Do you ever wonder why everyone else seems to rest easily but you can’t? Are you afraid this cycle of anxious thoughts and mental chaos will never end? If you whispered ‘yes’ to any of that, you’re in the right place. This podcast will help you calm your racing thoughts, step into spiritual authority, and find deep, consistent sleep so you can rest fully and sleep with confidence again. Hey! I’m Emem, your future friend and a passionate Jesus lover. About fi...

Author

Emem Joy Emah - Christian Sleep Coach

Category

Religion

Podcast website

www.facebook.com

Latest episode

Jul 6, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

131 | Sleep Deprivation Won’t Get Better On It’s Own – Try This Strategy Tonight For More Sleep 12.01.2026

If sleep deprivation has been creeping in slowly through worry, anxiety, and a mind that won’t stop racing, I want you to know this: it won’t get better on its own—but there is a way forward. In this episode, I explain why exhaustion tightens its grip when peace is missing and how God’s instruction in Philippians 4:6–7 offers a practical strategy you can begin using tonight.   I walk you through h...

129 | Why Sleep Deprivation is More Than Being Tired – My Story 06.01.2026

Sleep deprivation is more than just being tired—it’s often a sign that peace has been quietly disrupted.   In this deeply personal episode, I share how sleepless nights slowly turned into fear, confusion, and exhaustion, and why sleep deprivation is often connected to something deeper happening in our hearts and minds. What started as a few rough nights became ongoing unrest, even after trying eve...

130 | Exhaustion Is Stealing Your Peace — Here’s How to Take It Back 06.01.2026

Exhaustion doesn’t always show up loud—but it often shows up first through sleep deprivation and nights that no longer feel restful.   In this episode, I talk about how spiritual attack can be subtle, revealing itself through exhaustion that won’t lift, sleep that doesn’t restore, and peace slowly slipping away. If you’re struggling to relax at night or your mind won’t quiet, Scripture shows us th...

128 | New Season: Why Rest is More Than Sleep for Exhausted Women 31.12.2025

In this episode, I introduce a new season of Sweet Sleep with Jesus and share why rest is more than sleep—especially for exhausted women dealing with sleep deprivation, nighttime anxiety, racing thoughts, and chronic restlessness.   I explore the spiritual root of exhaustion, why the real battle for rest often happens at night, and why peace—not willpower, routines, or trying harder—is the key to...

Welcome to Sweet Sleep with Jesus 31.12.2025

Is your mind racing the moment your head hits the pillow? Are you living with exhaustion or sleep deprivation, afraid you won’t have the energy to function tomorrow? Sweet Sleep with Jesus is a faith-based podcast for Christian women who are weary, overwhelmed, and longing to relax into deep, peaceful, and consistent sleep. Through Scripture, night prayer, and gentle sleep meditation rooted in bib...

#127: WHY SUFFERING IS GOOD FOR YOU EVEN WHEN IT DOESN’T FEEL LIKE IT 09.06.2025

Have you ever wondered "Why does God allow bad things happen? Or "Why does God allow suffering?" If you have, this video might help. In this video, I delve into the role of suffering in the life of a true Christian and believer. Drawing from scriptures such as 2 Timothy 3:12, Matthew 10:22, and John 15:20-21, I explain how suffering and persecution are integral parts of a Christian's journey. I di...

#126: Are we STILL saying this in 2025?!?! 12.05.2025

In this podcast episode of 'Take A Shot! with Emem Joy Emah,' I emphasize the importance of recognizing and avoiding unhealthy leadership and protection dynamics. I discuss three major red flags: the idea that any human can be our law instead of God, the misconception that leadership equates to dictatorship rather than servanthood, and the confusion between control and genuine protection. Using Bi...

#125: God helped me stop bleaching my skin and showed me my beauty 17.03.2025

In this heartfelt episode, I share my deeply personal journey of overcoming an addiction to skin lightening. Growing up in an environment where my skin was not celebrated and often criticized, I struggled with self-acceptance. The turning point came when I built a relationship with God and started seeing myself through His eyes. By surrounding myself with positive influences and meditating on God'...

#124: Why reading your Bible in 2025 is more important than EVER 12.01.2025

Welcome to the new year, 2025! In this episode of 'Take a Shot with Emem Joy Emah,' we discuss the importance of setting new goals and one crucial priority for believers: reading the Bible. Amidst the increasing spread of false doctrines, the only way to discern the truth and hear God's voice is by immersing yourself in the Word. Make reading your Bible the foundation of all your goals this year t...

#123: Should Christians CANCEL Maverick City Music for doing this?! 11.11.2024

Controversy and Light: Maverick City Music's Collaboration with Glorilla In this episode of 'Take a Shot! with Emem Joy Emah,' the host discusses the controversy surrounding Maverick City Music and Kirk Franklin's involvement with rapper Glorilla. The conversation delves into why many people are upset about the collaboration, questioning if it might be divinely inspired. Drawing parallels from Bib...

#122: How to get over a painful breakup with the Bible 14.10.2024

In this episode, Emem challenges the common advice of moving on quickly from a breakup by entering a new relationship. Instead, she emphasizes the importance of grieving and healing from past relationships to avoid carrying emotional pain and patterns into new ones. Drawing from personal experiences and biblical insights, Emem encourages viewers to seek the love and support of God during these tou...

#121: This is why you’re 30 and still single 09.09.2024

In this heartfelt episode, Emem discusses the desire for marriage and challenges societal shame around being single at 30 or older. Emem delves into the meaning of real love beyond emotions, tying it to obedience and commitment, both in human relationships and with God. Highlighting the Bible's teachings, Emem encourages viewers to understand their worth, deepen their relationship with God, and em...

#120: Jesus set me FREE from demonic torment and suicide 13.07.2024

This is my testimony of how Jesus healed and set me free from demonic torment and suicide. I detail my journey from psychic visit and demonic torment to healing and freedom. My hope is that after watching this video, you begin to believe that he can do the same for you because the truth is -- he CAN and he WANTS to. With God, ALL THINGS are possible. TIMESTAMPS 0:00 What to expect in today's episo...

#119: Who TF did I marry?! What Reesa Teesa’s story taught us 28.02.2024

A different perspective on Reese Teesa's story: Who TF did I marry?! FREE Resource: ⁠⁠⁠⁠⁠⁠ Faith.takingmyshot.com⁠⁠⁠⁠⁠⁠ PODCAST 🎧 Title: ⁠⁠⁠⁠Take A Shot! with Emem Joy Emah⁠⁠⁠⁠ Email questions/comments: takeashotpodcast@gmail.com Instagram: ⁠⁠⁠⁠⁠⁠@takeashotpodcast⁠⁠⁠⁠ ⁠⁠Lemon8: ⁠⁠@takeashotpod MERCH 👚 Website: ⁠⁠⁠⁠⁠⁠shoptakeashot.com⁠⁠ ⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠@shoptakeashot⁠⁠⁠⁠⁠⁠ Email: shoptakeas...

#118: God is YOUR ultimate healer 01.02.2024

FREE Resource: ⁠⁠⁠⁠⁠⁠ Faith.takingmyshot.com⁠⁠⁠⁠⁠⁠ PODCAST 🎧 Title: ⁠⁠⁠⁠Take A Shot! with Emem Joy Emah⁠⁠⁠⁠ Email questions/comments: takeashotpodcast@gmail.com Instagram: ⁠⁠⁠⁠⁠⁠@takeashotpodcast⁠⁠⁠⁠ ⁠⁠Lemon8: ⁠⁠@takeashotpod MERCH 👚 Website: ⁠⁠⁠⁠⁠⁠shoptakeashot.com⁠⁠ ⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠@shoptakeashot⁠⁠⁠⁠⁠⁠ Email: shoptakeashot@gmail.com SOCIALS 📱 Instagram: ⁠⁠⁠⁠⁠⁠@takeashotpodcast⁠⁠⁠⁠ ⁠⁠ Ti...

#117: Arise, Shine, and do what God is telling you to do 16.01.2024

Are you tired of making excuses and letting opportunities slip through your fingers? Join Emem Joy Emah on the Take A Shot! with Emem Joy Emah podcast as she confronts the all-too-familiar specter of fear that holds us back from our true potential. In a blend of tough love and divine inspiration, Emem Joy Emah challenges listeners to confront their fears and step into the life they were meant to l...

#116: How to stop being jealous and insecure in your relationships 03.01.2024

Jealousy doesn't have to be your downfall. Join Emem Joy Emah as she delves into the dangers of unchecked envy and offers a blueprint for building self-esteem and fostering genuine connections. Listen now for a powerful lesson in self-love and healing. 📋 Episode Chapters (00:00) Your jealousy will ruin you if you do not get a handle on it (01:06) Jealousy is toxic, and it is messing with you real...

#115: WARNING: You CANNOT hate people and love God 19.12.2023

Dive into a thought-provoking discussion with Emem Joy Emah on her latest podcast episode, where she challenges the notion that one can love God yet despise people. Through scriptural insights and a touch of tough love, she addresses the need for forgiveness, the importance of boundaries, and the journey towards healing emotional wounds. This episode is a beacon for those seeking to reconcile thei...

#114: Love Note: God’s will is the best place to be 05.12.2023

If you've been questioning whether you're on the right track, this faith-boosting episode is for you. Host Emem Joy Emah transparently shares her journey of saying yes to God's calling on her life, even when it didn't make sense. She offers encouragement that obedience brings supernatural peace, favor, provision and purpose - not worldly ideas of success. You'll feel equipped to trust God's direct...

#113: You need to Break Free From Society’s Expectations 21.11.2023

In this inspiring episode, the host courageously shares her personal journey of surrendering her dreams and timeline to God. With raw vulnerability, she recounts feeling inadequate and clinging to her one talent of singing as her purpose in life. However, when God called her to fully surrender her dreams, she experienced deep fear and reluctance. Ultimately, as she chose to release control and tru...

#112: God wants to heal you and teach you how to love 13.11.2023

You prayed for new friends and God answered! Now, how do you navigate these new relationships? You allow God to heal you and teach you how to love. FREE Resource: ⁠ Faith.takingmyshot.com⁠ PODCAST  🎧 Title: ⁠⁠⁠⁠Take A Shot! with Emem Joy Emah⁠⁠⁠⁠ Email questions/comments: takeashotpodcast@gmail.com Instagram: ⁠⁠⁠⁠@takeashotpodcast⁠⁠⁠⁠ MERCH 👚 Website: ⁠⁠⁠⁠shoptakeashot.com ⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠@s...

#111: Are You Ready? Prepare for Amazing New Friends from God 07.11.2023

Are you feeling lonely? Do you feel like you don't have any friends? In this episode of Take A Shot! with Emem Joy Emah, Emem shares how you can prepare for amazing new friends from God. Emem shares how you can develop a relationship with God and receive His amazing blessings of new friends. If you're feeling lost or lonely, then this episode is for you! Emem shares practical steps and strategies...

#110: How to Stop Doubting God 02.10.2023

Let's be for real for a second....walking by faith is HARD. Also, doubt is inevitable but freedom is absolutely possible. In this episode, I share strategies on how to stop doubting God when walking by faith and walking out your God-given vision. Pray it blesses you. FREE Resource: Faith.takingmyshot.com PODCAST  🎧Title: ⁠⁠⁠⁠Take A Shot! with Emem Joy Emah⁠⁠⁠⁠ Email questions/comments: takeashotp...

#109: Obey God. It will be the best decision you ever make ft. Bri’on Whiteside 28.08.2023

The message is simple: take your shot, step out in faith. The doing is the hard part. Stepping out in faith for a lot of us is as scary and can feel almost impossible as walking on water. Not only is it difficult and filled with many obstacles to overcome -- specifically, it can be quite lonely making it altogether impossible not to quit on your God-given assignment. In this episode, Emem Joy Emah...

#108: Unveiling the Path: 4 Key Revelations to Hearing God’s Voice 13.07.2023

In this video, I share and unveil the path to hearing God's voice. By following these simple steps, you'll be on your way to a closer relationship with God. Hearing the voice of God is one of the most important discoveries you'll make in your life. In this video, I'm going to share with you 4 key revelations that will help you hear God's voice. By following these steps, you'll be on your way to a...

Listen to the SWEET SLEEP WITH JESUS | Exhaustion, Sleep Deprivation, Night Prayer Christian, Relax, Sleep Meditation podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.