katarina vila

Sweet But Salty

Leisure EN ↓ 303 episodes

Welcome to Sweet But Salty 🖤 the bliss point of podcastshosted by katarina vila (that’s me), pro word-player, aesthete and defluencer in the making. The title is literally what you get — the right amount of unfiltered sarcasm, deep talks, artsy and scientific smattering, awkwardly funny stories, and things I’ve learned… or not. I don’t sugarcoat things, I add salt to them 🖤

Author

katarina vila

Episodes

228. listen to this when you're bored 19.06.2025 3:50

;)

227. heart-centered 15.06.2025 3:43

Listening to your heart mind sound corny, but it’s important. So as an addition to my last episode, I’m talking about our heart field and feeling. Enjoy!

226. intuition 11.06.2025 4:17

and the importance of listening to it

225. un/conscious 08.06.2025 3:38

This is an important one and another exciting and *literal* deep dive into your inner world. Are you ready?

224. your biggest treasure 04.06.2025 2:51

In this episode, I reveal your (and my) biggest treasure! Tune in and find out what it is.

223. speak up 01.06.2025 2:20

#reminder

222. kreativität & bewusstsein — interview #4 mit Alex [DE] 25.05.2025 24:24

In diesem Interview tauche ich mit meinem Gast Alex in viele interessante Themen ein. Wir sprechen über Bewusstsein, Kreativität, transgenerationale Traumata und Alex teilt seine geheimen Tipps für ein besseres Leben (mit einem interessanten Bonustipp). Viel Spaß!

221. this is a must for you 21.05.2025 3:29

Tune in as I share my thoughts on how to stay calm even if you have every reason to be scared and why „must“ isn’t always a bad word.

220. show up anyway 18.05.2025 3:08

Find out why consistency is key ;)

219. on time 14.05.2025 2:40

This time, we're taking time to talk about time ;)

218. the secret power of your body 11.05.2025 3:47

Yes, your body is smart, strong and powerful. Learn about its secret power in this short and sweet episode.

217. leave your comfort zone 07.05.2025 5:28

In this brand new episode, I talk about leaving or expanding your comfort zone and being proud of your own achievements and the way you are. It's a really lovely one ;)

216. a glimpse of an artist’s life 04.05.2025 3:50

I am very excited to share insights about my creative process with you in this episode. Make sure to tune in :)

215. done is better than perfect 30.04.2025 5:46

The title says it all and better than I can with my raspy allergy voice. Tune in to learn about the artistic process and how I spent my recent time off :)

214. 4k 27.04.2025 3:44

This episode will potentially surprise you in 2 ways. You better tune in to find out why.

213. booked up 23.04.2025 4:26

I looooove books. Here’s why.

212. happy easter 20.04.2025 4:17

Let’s talk about Easter, the beautiful time of renewal and transformation and my plans for the future.

211. oh sh*t 16.04.2025 2:44

the ultimate antidote to fear

210. why wait? 13.04.2025 4:12

A simple question with a not so simple answer. Or maybe it’s simpler than expected ;) Tune in to find out why you should never wait for permission to start your mission.

209. okay 09.04.2025 3:11

;)

208. unstupid yourself 06.04.2025 2:50

Everyone has a mission. This is mine. Reminding you to THINK FOR YOURSELF.

207. queen of random 02.04.2025 3:41

I love random things haha Also tune in and find out about a strange relationship I am having atm.

206. write or wrong 30.03.2025 3:52

The real reason why you should be writing more ;)

205. mediocre deep dive 26.03.2025 4:43

Another short episode with an important message: be visible and make your existence known. Dive deep on one thing to avoid mediocrity. You’re welcome.

204. fear doesn't kill you but … 23.03.2025 4:12

In this short episode, we dive deep on the effect fear has on us. You don’t want to miss this!