Swami Mukundananda

On Day 8 of the Purpose of Life Challenge, Swami Mukundananda explains the best attitude to deal with hardships and difficulties in Life. When we cultivate the right attitude, we can overcome the negative thoughts and emotions of the mind and see the positive side of any situation in Life. Watch more how to develop such an attitude. Stay Tuned for Day 9 of this challenge. Key-Takeaway: There are t...

On Day 7 of the Purpose of Life Challenge, Swami Mukundananda explains how hard work can beat talent in life. When we see successful people in this world, we might think that they got blessed with those skills, and it's hard for anyone to achieve that level of success. However, the reality is different. Watch more to find out. Stay tuned for Day 8 of this Challenge. Key-Takeaway: To be successful...

On Day 6 of the Purpose Of Life Challenge, Swami Mukundananda explains to us the law of Infinite potential. We all have the urge to become better. The Human Brain has immense capacity and power that it can transform anyone into a genius. Where do we get the inspiration to get better and progress in life? What is the first step to realizing our true potential? Watch more to find out. Stay Tuned for...

On Day 5 of the Purpose of Life Challenge, Swami Mukundananda explains the need for us to understand and be curious about the essential principles of success and fulfillment in life. Are there Rules for Success? What is the one truth we must understand about success before we can embark on our journey to living a purposeful life? Key-Takeaway: Like any other laws in this world, the spiritual rules...

On Day 4 of the Purpose of Life Challenge, Swami Mukundananda explains how to deal with insults and negative people in this world. To progress in life and grow spiritually, we need to learn to handle negative people without getting disturbed and reacting to them. Watch more to learn how to do that. Stay tuned for Day 5 of the Purpose of Life Challenge. Key-Takeaway: The Key to making progress in l...

On Day 3 of the Purpose of Life Challenge, Swami Mukundananda explains how to respond to situations that are beyond our control in life. Life will sometimes present challenging circumstances for our growth, but we should think and choose the best responses and not let the situation control us. Watch more to know how to do that. Stay tuned for Day-4 of this challenge. Key-Takeaway: No matter what t...

On Day 2 of the Purpose of Life Challenge, Swami Mukundananda inspires us to Find One Reason that will wake us up early morning every day to work on our dreams and passions. Every day is an opportunity for us to live a purposeful life. However, we need a powerful motivation to wake up every morning to do that. Watch more to get inspired. Stay tuned for Day 3 of this Purpose of Life Challenge. Key-...

On the First Day of the Purpose of Life Challenge, Swami Mukundananda explains the winners' mindset and how they make a firm decision to succeed, no matter how hard it gets. Swamiji also relates a real-life success story to inspire us. Get Inspired and start this new year with a Winning Mindset. All the Best !! Share your thoughts as comments and inspire everyone. Stay tuned for Day 2 of this Chal...

In this podcast, Swami Mukundananda explains one of the essential rules to succeed in anything we do. We may have the best intentions and want to succeed in our endeavors, but is that enough? Watch more to find out. Key-Takeaway: To be successful in anything, we need to develop quality knowledge and keep learning every day. That bridges the gap between success and failure.

In this podcast, Swami Mukundananda explains how to stay positive in negative situations or when problems are out of our control. We cannot control the circumstances in our life all the time, but we can always control our responses. Watch more to find out. Key-Takeaway: The problems or the circumstances we face in life may not be in our control all the time, but the attitude we choose towards them...

With the Valentine's day coming up, it is worth asking if we really understand what is true love and then how to love God. A really powerful speech that will change your perspective on love. Swami Mukundananda graciously explains the concept of love and further elaborates on: - What is the meaning of true love - What are the characteristics of true love - How do you love someone unconditionally -...

In this podcast, Swami Mukundananda explains how to keep ourselves inspired every day and give our best in anything we do. To be successful in anything, we need to work hard and put our best efforts. Watch more to learn how to do it every day. Key-Takeaway: To be inspired and put the best efforts in any endeavor, we need to bring the right knowledge, find a strong reason to do something, and keep...

In this podcast, Swami Mukundananda explains how to realize the value of our time and life every day. Human Life is a big blessing of God, and we need to utilize every moment of it wisely to achieve the purpose of our life. Watch more to find out. Key-Takeaway: When you repeatedly contemplate the value of your Human Form as a gift of God, but time is limited, it will inspire you to give your best...

In this podcast, Swami Mukundananda explains how to overcome any of your weaknesses without feeling discouraged. It's usual to feel despondent when we realize some shortcomings in us that we need to address. However, we need to accept it as part of the development process and keep moving forward. Watch more to learn how to do it. Key-Takeaway: Always be aware of your weaknesses, but when you begin...

In this podcast, Swami Mukundananda explains the secret to stay optimistic in life despite facing failures. At times you may be working hard but may not see the results or achieve the success you want. How to deal with these situations? Watch more to find out. Key-Takeaway: Think about how far you have progressed in your life so far. It all started with taking that next step and achieving incremen...

In this podcast, Swami Mukundananda explains how to master our emotions and control them in any situation. How not to let circumstances control our emotions? How to take responsibility for our emotions? Watch more to find out. Action item: Think of a situation when you couldn't control your emotions during a challenging situation (like Getting Angry or feeling sad). How do you plan to address it i...

In this podcast, Swami Mukundananda explains how to recharge yourself and stay Mentally Fresh All day without getting exhausted. To do that, you need to sharpen your Mind. Watch more to learn how it works. To Recharge the Mind, you need to spend at least an hour a day on your spiritual advancement. To make that spiritual practice easy, JKYog has created the Daily Sadhana program to guide you step-...

Everyone's got at least one bad habit that we wish to break! And Every new year we make resolutions to break these bad habits but often these plans don’t stick. What is the reason most people find it so difficult to change? In this podcast, Swami Mukundananda shares a 4 step process to change these notorious bad habits & help make good habits in turn. The process goes as below: List in detail...

In this podcast, Swami Mukundananda explains to us the Science of Proper and Healthy Eating. What Kind of Diet is best suited for the Human Body? What is the impact of the food we eat on the mind? Watch more to find out the answers to the above questions and more. You can also learn more on this topic from Swamiji's book on the Science of Healthy Diet - https://www.amazon.com/gp/product/B07...

In this podcast, Swami Mukundananda explains to us the power of inspiration and Enthusiasm. Inspiration and Enthusiasm are vital qualities for success and helps one sail through challenging times in life. The key to staying inspired all the time is to understand that your Inspiration and Enthusiasm alone will guarantee that you will never give up on your goals when the going gets tough. That is th...

In this podcast, Swami Mukundananda explains the best way to stop negative thoughts and emotions. Negative thinking is counterproductive to our progress and success in life, and we need to prevent such thoughts from arising in mind proactively. Watch more to find out how to do that. Key-Takeaway: To stop Negative thinking, you need to do three things 1. Identify the beneficial thoughts and the one...

In this podcast, Swami Mukundananda explains how to be mentally and emotionally healthy in life. Mental Strength will help us overcome any challenges in life and be successful. Watch more to find out. Action item: To develop mental strength and resilience, focus on growth rather than a comfortable life. When you focus on self-development, you won't see failures as the end of the world, but a learn...

How to cultivate an attitude of gratitude? What difference a spirit of gratitude can bring to us? How does expressing our gratitude can make a difference? In this enlightening talk, Swami Mukundananda encourages us to feel gratitude for all that we have got - The ability to see, the ability to hear, the food we eat, the air we breathe, our parents who brought us up, the Friends who supported us an...

Find out the 1 Biggest Mistake 99% people are doing in their search for Happiness. Very few people realize this biggest mistake early on in their life. We all want happiness. Everyone since the time they are born is in the pursuit of happiness. Yet even after all our non-stop endeavors from birth to death to find Happiness, all we are left with is disappointments and sorrow. What then is the mista...

Diwali is one of the most important Indian festivals. Diwali actually comes from the word 'Deepavali' which means a row of lights. There are many different traditions and customs for celebrating the festival of lights. It is good to celebrate all the customs of the festival of Diwali, but this year, let us take the celebrations even beyond. How can we celebrate a Deepavali that nourishes us spirit...