Swami Mukundananda

What is the best way to control your emotions and avoid reacting to them? Taking charge of our emotions is very critical to our progress in life, and the worst thing one could do is give vent to feelings and regret later. The first step to solving this problem is understanding the root cause and the science behind why people react to their emotions. Then one can easily control the mind and stay ca...

How to train your Brain to Control Anger? Anger is a kind of emotion that could cause irreversible harm in life if left unchecked. For example, a moment of anger could break relationships. Giving vent to your anger in any situation would often result in long-term regrets. Fortunately, it's easy to manage anger if you choose your response to it wisely. Listen more to learn as Swami Mukundananda giv...

The path to success will have challenges. So, in addition to having the talent and willingness to work hard, one must develop the most vital ability to stay resilient to push through despite failures. What mindset or quality will help you do that? Lsiten more to learn as Swami Mukundananda relates a few inspirational stories to explain it in detail in this 16th episode of the Golden Rules for livi...

There are so Many Spiritual Paths To Reach God. How to know What Really Matters. Find out in this audio by Swami Mukundananda.

How to Stay Fearless in the most challenging times? In Life, there will always be uncertain times, like recession, fear of losing a job, worries about the future, etc. But being fearful about them is more detrimental than the situation in itself. How, then, to give up fear? Listen more to learn as Swami Mukundananda explains the four secrets to Stay Fearless in Life by inspiring us with a Story fr...

What skills does one need to master as a parent to raise children effectively? Parenting is a sacred duty entrusted to God to bring forth a soul to this world, raise that child with good values, and help them realize the ultimate purpose of their life. How to discharge that duty as a service to God? Listen more to learn as Swami Mukundananda explains the four skills needed for effective parenting.

Making a career choice is one of the critical decisions in life. Research shows that one spends about 80000 hours or one-third of their lifespan at work. How to choose the right career path so that you enjoy your work and find fulfillment? Listen more to learn as Swami Mukundananda relates the six steps to choosing the right career path in this 14th episode of the Golden Rules for living your best...

As 2022 is winding up and the new year 2023 is on the horizon, inspire yourself with this life-changing lesson from an Untold Story of Lord Hanuman as related by Swami Mukundananda in the 10th episode of this 'Golden Rules for Living your Best Life' series.

Whenever one feels insulted by others, it can create bitter thoughts and resentment in their mind, affecting their inner peace. How, then, can one never get affected by the negative behavior of others? Listen more to learn as Swami Mukundananda gives us three powerful ways to free your mind from resentment in this 13th episode of the Golden Rules for living your best life series.

Whenever one sets a bigger goal in life, sometimes the enormity of that goal overwhelms them. As a result, the person doesn't believe that the goal is achievable and hence gives up even before taking any action. How to solve this problem? Achieving Bigger goals takes time, but if we prepare ourselves mentally, set a daily routine, and take smaller steps, that goal will be reachable one day. Listen...

How to change any negative situation into a positive one? Is there a way to control the mind in all life circumstances, be they favorable or challenging? The simple answer is YES !! It depends on our attitude and, most importantly, how we program our subconscious mind with positive self-talk that makes all the difference. Those who achieved phenomenal success in life never let their mind stuck in...

This audio will inspire you to stay happy for a Healthier and Longer Life !! Listen fully. Everyone wants to live longer and be healthy. However, more than any physical exercise, diet, or other means that could help one live longer, the state of our mind plays a vital role here. In other words, if we can inspire the mind to stay happy, it will naturally lead to a healthier and longer life. Listen...

How to have Peace of Mind in any Situation? To be in Peace of Mind is critical to our success in life. There will be some Happy and Difficult times in our lives, but our mind should remain undisturbed in any situation. In this video, Swami Mukundananda will show us the way to remain in peace of mind in any situation. Watch more to find out. We all want to have Peace of Mind, but why we don't have...

The air surrounding us is full of energy. Likewise, the thoughts we harbor are also a form of energy; these thought vibrations can also impact our minds and life. The question, then, is - Is there a way channelize or reprogram our Mind to attract only the positive energy that's conducive to our progress? YES !! There is a way to do it. Watch more to learn as Swami Mukundananda explains it in detai...

What do winners do in life that losers don't? What is the way to achieve excellence in any endeavor? There is a saying, If anything is worth doing, do it with all your heart. It means you should always give your 100% at any work. How to find the inspiration to be your best and strive for excellence? What will you miss if you don't try your best every time? Listen more to learn as Swami Mukundanand...

s it possible to experience God? How can one experience God's love? The answer is quite simple. It requires uplifting the power of our thoughts and practicing divine thinking. The Power of such a consciousness is that God reciprocates and bestows his highest grace, which helps us achieve our life's purpose. How? Listen more to learn from this story of Lord Shiva, as related by Swami Mukundananda,...

What causes mental health problems? What is the best way to overcome Mental health issues? Mental health problems are more prevalent in the current generation, especially in teenage phase, where some youths go through depression and anxiety. What is the root cause of this? If there is one solution to get rid of Mental health issues forever, what is it? Listen more to learn as Swami Mukundananda ex...

We all want to succeed. While we know how to succeed in our studies, career, and all other endeavors, the critical question that gets often overlooked, especially among the younger generation, is - What are the mindsets one needs to develop to win at life? Listen more to learn as Swami Mukundananda answers the above question in this 19th episode of the Power of thoughts series.

Our mind always seeks comfort in life. The mind always complains when there are discomforts in life, especially when it comes to some lack of bodily comforts (say the bed you sleep in is not perfect or you need to stand and travel on a bus, etc.). Lord Krishna, however, says that to make spiritual progress, one must learn to deal with life's discomforts. In other words, you need to rise above the...

Depression, anxiety, and negative self-talk are common problems among the youth of the current generation. Why is that? To know the answer, we need to understand what causes depressive thought patterns and how to overcome them. Listen more to learn as Swami Mukundananda shares four simple and practical steps to eliminate negative self-talk and depression in the 14th episode of the Power of Thought...

The Power of thoughts is such that one could transform their life if one could change their thinking. We all deal with problems in life. How do we solve them? The first step is approaching them with a different thought process that will lead to new mindsets through which one could find solutions. Learn more to learn as Swami Mukundananda explains the ten kinds of thoughts that one could use to sol...

Are you running out of ideas and need a proven way to generate new ideas to solve problems? Then you must watch this video. When we work on a task, it's not uncommon for the mind to run out of thoughts or ideas. When that happens, we need to learn to activate the subconscious mind and let it take over and do the job for us. How to do that? Listen more to learn as Swami Mukundananda explains the tw...

Understanding your Subconscious Mind to Break Negative Beliefs . For your benefit, JKYog offers a lot of online and in-person programs. Do check these out. Listen more and Join Swami Mukundananda's online community for your spiritual growth

To achieve world-class performance in any field, one must develop a 100% Focus of Mind. The question is - How to motivate yourself to achieve a high level of focus in anything you do? Listen more to learn as Swami Mukundananda explains the life-changing benefits of focus in the 16th Episode of the Power of Thoughts series. Swamiji also relates the success story of Sunil Gavaskar, a Legendary India...

Your One-Stop to Devotion - Spiritual Gems of Wisdom that you can apply in your daily life to enhance your devotion and help understand the teachings of the scriptures.