Flora McCormick, LCPC, Parenting Coach

Sustainable Parenting | Positive Discipline for Raising Resilient Kids

Kids EN ↓ 163 episodes

For cycle-breaking parents who still face battles at bedtime and beyond, Sustainable Parenting teaches tools that actually change behavior when gentle parenting doesn't work. If your 6-year-old ignores you, your toddler screams over a broken banana, and bedtime still ends in tears—it’s not you, it’s the gentle parenting advice that’s failing you. Research shows 1 in 3 parents who try gentle parenting still end the day begging kids to listen and blaming themselves when the scripts don’t stop the tantrums. So unlike other podcasts that only tell you to “stay calm” or “validate feelings” while yo...

Author

Flora McCormick, LCPC, Parenting Coach

Category

Kids

Podcast website

sustainableparenting.com

Latest episode

Jul 8, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

How to Help Kids Calm Down Without Time Out 20.12.2023

This holiday season, I’ve got your back with a lifeline that can help you navigate tantrums, emotional meltdowns, and those moments when it feels like everyone is overwhelmed. If you’re looking for a positive discipline approach that goes beyond traditional time out, this episode is for you. Friend, I know time out can feel like one of the hardest parenting decisions. Maybe you’ve tried time-ins,...

How Getting Curious Helps You Stay Calm When Kids Refuse or Ignore You 13.12.2023

Wondering how parenting without yelling is even possible when your child refuses to listen, ignores you, or pushes back at every turn? In this episode of the Sustainable Parenting podcast with Flora McCormick, I'm sharing one simple mindset shift that has helped me in my own parenting and in my coaching with families: get curious, not furious . When we pause to get curious about what's r...

How to Handle a Child Who Argues About Everything 06.12.2023

Here’s a solution for kids who seem to argue just for the sake of arguing. 🙄 If you're looking for parenting without power struggles, this episode is for you. When your child argues about everything, it's easy to get pulled into proving who's right. But those "little lawyer" moments often have a different solution than you might expect. I'll walk you through a simple...

What to Say When Your Child Says “No” So They Listen Without a Fight 29.11.2023

Here’s the secret sauce when kids belt out, “No!” or “I don’t want to!” If you're wondering how to get kids to listen without turning every request into a power struggle, you're in the right place. In this episode of the Sustainable Parenting podcast with Flora McCormick , I'm sharing the two simple steps I use when a child says, "No!" or "I don't want to."...

Does Forcing Kids to Say “Sorry” and “Thank You” Build Respect or Backfire? 22.11.2023

This week we’re unpacking a big question in calm, confident parenting: Do you force “thank you” and “I’m sorry,” or is there a better way? 🤔💬 In this episode of the Sustainable Parenting Podcast with Flora McCormick , I’m sharing how positive discipline can help children build genuine gratitude, empathy, and responsibility. While I encourage my kids to say “thank you,” I take a different approac...

How to Get Kids to Listen in 10 Seconds or Less 15.11.2023

Wish your child would listen in 10 seconds or less? I've got good news. This simple shift has helped hundreds of families I've coached, and I still use it in my own home every single day. If you've been wondering how to get kids to listen without repeating yourself or getting pulled into power struggles, this episode is for you. By the time you finish listening, you'll learn:...

The First Step to Connect With Your Child Before Correcting Behavior 08.11.2023

Ever notice that the more you explain, remind, or correct your child in the middle of a meltdown, the more they seem to push back? In this episode of Sustainable Parenting with Flora McCormick , I'm sharing one of my favorite positive discipline tools that can completely shift those challenging moments. It all starts with one simple idea: connect before you correct. You'll discover how a...

How to Help Your Child Build Grit by Letting Them Struggle (Without Stepping In Too Soon) 01.11.2023

Watching your child struggle can tug at every part of your heart. It's so natural to want to jump in and help. But what if giving them a little space to work through challenges is one of the greatest gifts you can offer? In this short 10-minute episode of Sustainable Parenting with Flora McCormick , I'm sharing why raising resilient kids often starts by letting them build their "str...

2 Simple Tricks to Prevent Meltdowns and Candy Battles This Halloween 25.10.2023

Halloween can be full of excitement—but it can also bring meltdowns, candy battles, and those moments where it feels like everything is unraveling. In this short episode of the Sustainable Parenting Podcast with Flora McCormick , I’m sharing two simple ideas that can help your family enjoy Halloween with more calm and connection . We’ll talk about how a well-timed pause can change the direction of...

How to Handle After-School Meltdown Without Turning on Screens 18.10.2023

Do you find yourself handing over the tablet or iPad just to make it through the after-school rush? If you're looking for positive parenting strategies that can help this part of the day feel calmer and more connected, this episode is for you. In this episode of Sustainable Parenting with Flora McCormick , I'm sharing three simple steps that can help bring more peace to your after-school...

The Biggest Mistakes Parents Make in Meltdowns and the no. 1 Phrase That Calms Faster 11.10.2023

Positive discipline can feel almost impossible when your child is in the middle of a meltdown. Have you ever stayed calm, offered validation, and still felt like nothing was getting through? Friend, you're not alone. In this episode of Sustainable Parenting with Flora McCormick , I'm sharing one of my favorite positive discipline tools for responding to big emotions. We'll talk abou...

How to Get Kids to Actually Help With Chores Without Complaining 04.10.2023

Getting kids to help with chores can feel impossible some days. You ask them to pick up their toys or unload the dishwasher, and suddenly you're met with groans, eye rolls, or a dramatic, “Do I haaaaave to?” Friend, I've been there too. In this episode of the Sustainable Parenting podcast with Flora McCormick , I'm sharing two simple positive discipline tools that completely changed...

How to Handle Whining and Clinginess While Building Toddler Independence 27.09.2023

Toddler behavior can feel exhausting when the whining, clinginess, and constant "Mommy, you do it!" seem to follow you everywhere. Maybe you've wondered if you'll ever get a minute to yourself without little footsteps right behind you. Friend, if that sounds familiar, this episode is for you. I'm sharing three simple shifts that can make a big difference —not by pushing yo...

5 Surprises No One Warns You About in Early Parenthood 20.09.2023

Parenting challenges can take even the most prepared moms by surprise. This week, I’m sharing “5 Surprises No One Warns You About in Early Parenthood.” 💚 Friend, this is probably the most personal episode I’ve ever recorded. I’m opening up about the sleep deprivation, the loss of confidence, the changes in my marriage, and the struggle to recognize myself in those early months of motherhood. More...

5 Playful Tricks to Get Kids to Cooperate Without a Fight 13.09.2023

Have you ever wished you could use positive discipline without every reminder turning into a battle? Friend, if you're tired of repeating yourself, feeling your frustration build, or wondering how to get your child to cooperate without nagging or yelling, this episode is for you. In this episode of the Sustainable Parenting podcast with Flora McCormick, I'm sharing 5 playful tricks to ge...

How to Build a Stronger Bond With Your Child in Just Minutes a Day 06.09.2023

Calm parenting isn't about finding more hours in your day. Sometimes, the strongest bond with your child grows from just a few intentional minutes together . If you've been wondering how to feel more connected with your child—even when life feels busy—this episode is for you. Friend, the biggest shift might not be doing more. It might be learning to let the small things be big. In this e...

The #1 Way to Start Enjoying Time With Your Kid Again 30.08.2023

Are you worried that you’re destined to feel annoyed with your child for at least five more years? Do you start the day happy, only to find yourself spiraling into anger or frustration before lunchtime? Have you caught yourself thinking, “Can’t he just be happy and enjoy all the effort I’m putting in? I’m trying so hard.” Friend, I’ve been there. Big time. And after a lot of trial and error, waste...

3 Ways to Create Calm, Cooperative Morning Routines and Stop Meltdowns 23.08.2023

Morning routines can quickly go from calm to complete chaos. Do you ever end the morning wondering, "How did that turn into such a sh%$t show?" You started the day with the best of intentions, but somewhere between finding missing shoes, reminding your kids to get dressed, and trying to get everyone out the door, you're repeating yourself, nagging, and eventually raising your voice....

The Quick Fix for School Drop-Off Anxiety 16.08.2023

School mornings can be tough , especially when your child says, “I don’t want to go,” or falls apart at drop-off. If you're walking through school doors with a knot in your stomach or dreading those emotional goodbyes, friend, you're not alone. In this episode of Sustainable Parenting podcast with Flora McCormick , I'm sharing three simple steps that can help with school drop-off an...

How to Handle Public Tantrums Without Embarrassment 09.08.2023

Have you been avoiding restaurants, playdates, or family gatherings because you're worried your child might have a tantrum in front of everyone? Friend, if you've found yourself saying no to outings because you're afraid of public tantrums, you're not alone. I talk to parents all the time who feel trapped by this fear, wondering what to do when emotions get big outside the safe...

3 Mistakes That Make Gentle Parenting Backfire and How to Fix Them 02.08.2023

Do you ever wonder why gentle parenting doesn’t seem to be working the way you hoped? Maybe you’re trying so hard to stay patient, validate every big feeling, and respond calmly—but you still end the day EXHAUSTED, FRUSTRATED, and wondering, "Am I doing it wrong?" Friend, it’s not you. In this episode of the Sustainable Parenting podcast with Flora McCormick , I’m sharing the 3 mistakes...

The One Mistake to Avoid When Your Kid Lies or Steals 26.07.2023

Have you ever caught your child stealing or lying? It can feel so embarrassing and confusing—you may wonder, “Why would my child do this?!” Here’s the truth: it’s very normal for kids to test out this kind of behavior. And as parents, our reaction matters a lot. It can be easy to fall into lectures or scolding in these moments, but those approaches often make things worse, not better. In this epis...

3 Phrases That Get Your Kids to Listen on the First Try 19.07.2023

Do you ever wonder how to get kids to listen without repeating yourself over and over? Maybe you're asking your child to get dressed, brush their teeth, or clean up a cup they left behind, and somehow every little request turns into a struggle. It's frustrating, especially when you're trying to stay calm and avoid yelling. In this episode of Sustainable Parenting with Flora McCormic...

The Quickest Way to End Bedtime Battles 12.07.2023

Do bedtime battles leave you sitting beside your child for 30 minutes… or even an hour… just hoping they'll finally fall asleep? If you're looking for bedtime routine help that feels calm, connected, and realistic, this episode is for you. I know how exhausting it can feel when every night turns into one more request, one more hug, or one more reason your child wants you to stay. You wan...

How to Teach Kids Gratitude So They Don’t Act Entitled 05.07.2023

Do you ever wonder, “Why does my child act so ungrateful? Am I raising a spoiled brat?” Parenting without yelling can feel nearly impossible when entitlement shows up. But here’s the truth : giving your kids more things doesn’t always lead to gratitude . In fact, it can sometimes backfire. If you’ve been giving from a place of love but still feel stuck, you’re not alone—and there is a calmer path...

Listen to the Sustainable Parenting | Positive Discipline for Raising Resilient Kids podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.