Flora McCormick, LCPC, Parenting Coach

Sustainable Parenting | Positive Discipline for Raising Resilient Kids

Kids EN ↓ 163 episodes

For cycle-breaking parents who still face battles at bedtime and beyond, Sustainable Parenting teaches tools that actually change behavior when gentle parenting doesn't work. If your 6-year-old ignores you, your toddler screams over a broken banana, and bedtime still ends in tears—it’s not you, it’s the gentle parenting advice that’s failing you. Research shows 1 in 3 parents who try gentle parenting still end the day begging kids to listen and blaming themselves when the scripts don’t stop the tantrums. So unlike other podcasts that only tell you to “stay calm” or “validate feelings” while yo...

Author

Flora McCormick, LCPC, Parenting Coach

Category

Kids

Podcast website

sustainableparenting.com

Latest episode

Jul 8, 2026

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Episodes

How to Prevent Spoiled or Entitled Kids 04.12.2024

Want to make this holiday season feel more meaningful and less stressful? In this short episode of our weekly podcast, I’m sharing gentle parenting and positive parenting strategies to help prevent entitlement and appreciate what they have. You’ll hear calm parenting tips and tools for creating a holiday season which builds a stronger parent-child connection, reduces anxiety & emotions, and en...

Bonus | A Special Thank You to Our Parenting Community 27.11.2024

It’s here! ✨Black Friday✨ is the perfect time to take a step toward the parenting experience you’ve been dreaming of. Whether you’re navigating anxiety & emotions, looking for ways to stop power struggles with kids, or wanting to deepen your parent-child connection, these two special offers are designed to bring more ease, calm, and joy into your home through positive parenting strategies. O...

Will AI Tools Actually Make Family Routines Easier for Parents? 20.11.2024

Wondering if AI could make parenting feel a bit easier? In this short episode of the Sustainable Parenting weekly podcast, we take a gentle look at how AI tools like ChatGPT can support and strengthen your parent-child connection. You’ll hear practical parenting tips & tools for using AI responsibly—whether it’s helping with potty training, managing screen time, or organizing family routines—a...

How to Give Kids Safe Outlets for Anger Without Hurting Anyone 13.11.2024

I tell clients it’s OK to let their kids hit, scratch, and scream… and here’s why. When we focus only on telling kids what not to do, it often makes their anxiety & emotions even bigger. Instead, this short episode of our weekly podcast will help you understand how, when, and where to allow your child to express big feelings—while still using gentle discipline and kind and firm parenting. You’...

Tired of Saying “No” All Day? How to Get Kids to Listen Without Power Struggles 06.11.2024

Do you feel like you’re saying “no” too often? In this short episode of our weekly podcast, I’ll share practical parenting tips & tools to help you save your “no’s” for when they really count—making them more impactful while keeping a strong parent-child connection. You’ll learn how to use gentle parenting and positive parenting strategies to create a calmer, more cooperative home without cons...

3 Positive Parenting Strategies to Get Toddlers to Listen and Cooperate 30.10.2024

Curious about how to transform those toddler tantrums into more calm and ease? In this short episode of the Sustainable Parenting weekly podcast, I’m sharing my TOP 3 parenting tips & tools for navigating life with toddlers. These strategies are rooted in gentle parenting and positive parenting strategies, helping you strengthen your parent-child connection while creating a calmer, more cooper...

The Parenting Mistake Most of Us Make (and How to Avoid It) 23.10.2024

Do you have regrets in parenting? Do you ever wish you could go back in time and do things differently? In this short episode of the Sustainable Parenting weekly podcast, I’m sharing the #1 thing I wish I’d done differently—a subtle but powerful shift that can bring more restful sleep cycles for kids, a stronger parent-child connection, and a calmer parenting experience for you. Drawing inspiratio...

How to Respond When Kids Demand Your Attention Nonstop 16.10.2024

Are you frustrated when your child is using more and more “tiny terrorist” tactics to get what they want? In this short episode of the Sustainable Parenting weekly podcast, we’ll explore gentle parenting approaches to handle demanding behavior without yelling—helping you strengthen your parent-child connection and bring more calm to your home. You’ll learn: • Why being mindful in your response pre...

How to Get on the Same Page - Parenting Together With Kindness & Firmness. 09.10.2024

When one parent leans more toward gentle parenting and the other is more authoritative, it can create tension, tantrums, and power struggles that disrupt family time and make it hard to stay calm and connected. In this short episode of the Sustainable Parenting weekly podcast, I’m joined by a very special guest—my husband , Dr. Gabe McCormick! Together, we share simple parenting strategies that he...

How to Stop Toddler Hitting 02.10.2024

Do you ever feel overwhelmed when your toddler hits—especially when you're trying your best to parent with patience and intention? With all the advice out there on how to manage tantrums, power struggles, and big emotions, it can be hard to know what really works—especially if you’re raising a neurodivergent child or simply trying to create a more calm and peaceful parenting experience. In th...

The Three H's to Use When Kids are Crabby or Complaining 25.09.2024

Do you feel worn down by constant complaining, resistance, or mood swings—especially when your child seems upset over things that feel so small? In today’s episode, I’m sharing one of my favorite calm & peaceful parenting tools: the Three H’s —a simple strategy that helps you respond with connection, even when your child is crabby, emotional, or irrational. Whether you're dealing with tod...

The "Satanic Rule" That Sneaks Into Our Parenting 18.09.2024

What is the “Satanic Rule” … and how could it be quietly shaping the way we parent—even when we’re trying our best with calm and peaceful parenting? In this short episode of our weekly podcast, we’ll talk about how this hidden pattern often shows up in parenting —especially in the heat of tantrums, power struggles, or when we’re just overwhelmed by the anxiety and emotions of daily life. You’ll le...

How to Support Kids Who Are Gifted and Struggle With Learning Differences | Victoria Williams 11.09.2024

Is your child struggling to fit in at school—even though they have amazing talents in certain areas? In this episode of our weekly podcast on calm & peaceful parenting, we talk with Victoria Williams , an expert in helping twice exceptional (2e) kids —children who are both gifted and face challenges like ADHD, autism, or learning differences. These neurodivergent children often feel misunderst...

3 Simple Affirmations to Boost Your Child’s Confidence 04.09.2024

Would you love simple parenting strategies to empower your child and build their confidence—without adding pressure to your day? In this short episode of our weekly podcast, we’re diving into how affirmations can be a gentle, effective way to support your child’s self-esteem and emotional growth—especially during the ups and downs of family life, toddler tantrums, or even power struggles with a ne...

How to Stop Yelling and Create Calmer, Easier Days with Your Kids 28.08.2024

What if I told you that you DON’T need more patience? Yes. Really. The secret to less anger in parenting isn’t about forcing yourself to stay calm—it’s about understanding what actually works. In this short episode of the Sustainable Parenting Podcast , we explore why more patience doesn’t always lead to calm & peaceful parenting , and what truly does. You’ll get practical parenting tips &...

Three Keys to Responding Calmly and Confidently to Power Struggles 21.08.2024

Do you ever feel like you’re doing your best as a parent, but still aren’t showing up with the calm and confidence you really want? 😞 You’re not alone. Many parents dream of calm & peaceful parenting—but between toddler tantrums, power struggles, and the emotional ups and downs, it’s easy to feel overwhelmed. Whether you’re parenting a neurodivergent child or simply navigating everyday family...

3 Steps That Get Kids To Listen Without Pushback 14.08.2024

Frustrated that your toddler seems to ignore you , pushes back in power struggles, or even laughs when you try to correct their behavior? In this short episode of the Sustainable Parenting Podcast, I’m pulling back the curtain on the simple parenting strategies I teach inside my Sustainable Parenting Transformation group. You’ll get a clear breakdown of the 3 C.E.O. steps—a gentle parenting approa...

3 Steps to Make School Routines Run Smoothly 07.08.2024

Ever wonder how to bring more calm & peaceful parenting into the chaos of the school year? If you’re feeling stretched thin by digital distractions, tantrums, power struggles, or just the daily grind of parenting a toddler or neurodivergent child, this short episode offers simple parenting strategies to help you reclaim your days with intention. In this weekly podcast, we’ll walk through three...

How to Stop Backtalk and Teach Kids to Speak With Respect 31.07.2024

Do you ever wonder how to get kids to listen—especially when they’re being rude to siblings, family members, or other adults? In this episode of Sustainable Parenting with Flora McCormick, I’ll explore why rude behavior shows up and how to guide your child with calm parenting tips and gentle discipline so they can learn to express themselves more respectfully. 🌱 You’ll discover how to create more...

The Simple Phrase That Gets Kids to Listen the First Time 24.07.2024

Having trouble figuring out how to get kids to listen without repeating yourself a dozen times? Do you feel stuck between reminding and nagging, but still not getting the cooperation you’re hoping for? 😫 This week’s episode of Sustainable Parenting with Flora McCormick is all about shifting from commands to curiosity. 🌟 By asking simple, curiosity-driven questions, you’ll discover how to spark y...

How to Handle Parenting Differences During In-Law Visits With Confidence 17.07.2024

How can you navigate parenting differences with confidence when family visits, house guests, or vacations disrupt your usual routines? In this episode of Sustainable Parenting with Flora McCormick, we explore how parenting differences can show up when you're hosting relatives or staying with family. You'll hear practical positive parenting strategies for staying kind and firm, even when...

Positive Discipline: How to Relax When Grandparents or Relatives Watch Your Kids 10.07.2024

Looking for positive discipline tools that can help you feel more relaxed when grandparents or relatives watch your kids? It is possible to step away and feel calm, confident, and connected, even when someone else is caring for your child. In this episode of Sustainable Parenting with Flora McCormick, I share 3 simple yet powerful tools rooted in positive discipline and gentle parenting. These pos...

How to Support Kids Who Resist Change and Struggle With Transitions 03.07.2024

Does your child get upset or worried when things change? Do you wonder how to help them feel more comfortable with new situations? 🥺 🌟In this episode of Sustainable Parenting with Flora McCormick, we’ll explore positive parenting strategies for kids who struggle with change. You’ll learn how to understand your child’s unique personality while using kind and firm parenting tools that make new exp...

Three Steps to Rebuild Connection After You Lose Your Cool 26.06.2024

Let’s face it — we’re not perfect parents. We never will be. (And I can promise you, I definitely won’t be!) Instead of beating yourself up over a mistake, or apologizing to your child for being a “bad mommy” or “mean mommy” because you yelled or lost your patience, let’s focus on a plan that leads to: Stronger relationships with your kids Understanding that mistakes are opportunities to learn A p...

How to Set Clear Rules for Toys, Tech, and Treats Without Daily Power Struggles 19.06.2024

Wondering how to have fewer arguments and power struggles each day? In this episode of Sustainable Parenting with Flora McCormick, we’re diving into 5 key areas of daily life that can dramatically cut down on those exhausting battles. I know it takes a little effort upfront—but would you rather spend time on 🎯preparation or constantly putting out fires?🔥 Preparation wins every time.👌🏼 By the e...

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