Kathy Oneto

Sustainable Ambition

Business EN ↓ 182 episodes

How do you navigate the inevitable conflicts between work and life? Not just the daily schedules or mounting responsibilities, but the tensions between your ambition for your career and your ambition for life? How do you decide what to prioritize and what to let go of? How do you decide when to speed ahead and when to ease up? These aren’t questions of work-life balance or self-care. They’re questions we can answer when we get serious about intentionally designing a life with work that works for you. Join Kathy Oneto, executive and life-work coach and founder of Sustainable Ambition, for conve...

Author

Kathy Oneto

Category

Business

Podcast website

sustainableambition.com

Latest episode

Jul 8, 2026

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Episodes

7. On Powerfully Managing your Career & Talent Mobility with Amber Beam 27.01.2021

Joining me on this episode of the Sustainable Ambition Podcast is Amber Beam, a collaborator and fellow career coach who brings wisdom around managing your career over time, especially for mid-career changers. Amber tells us about the importance of continual learning in today’s market environment, advocates burning the proverbial career ladder, and instead champions managing one’s career through l...

6. On Navigating Careers & Building Your Personal Brand with Philip VanDusen 13.01.2021

In this episode of the Sustainable Ambition Podcast, I'm joined by friend, mentor, and business colleague Philip VanDusen. Philip is one of my favorite people to talk to, and I seek him out often for his wisdom. Philip has held esteemed roles in his creative career, such as VP Design at Old Navy and Pepsico, as well as serving as an Executive Creative Director on the agency side. After Corporate l...

5. On Managing Overwhelm & Radical Self-Care with Wade Brill 27.12.2020

I was thrilled to be joined by Wade Brill, a Mindfulness Coach, the Centered in the City podcast host, and Speaker who helps busy professionals experiencing stress and overwhelm be more present, productive and energized. Wade is really an inspiration and shared so much wisdom in our conversation. I couldn't stop asking questions! Given Wade’s expertise, it’s not surprising that I wanted to speak w...

4. On Clarifying, Claiming, and Communicating Your Why with Rebecca Williams 27.12.2020

Rebecca Williams, Story Coach, Executive Communications Coach, and a Brand Storyteller, joins me to discuss the importance of clarifying your story, claiming it, and then speaking your why. For me this conversation goes to the root of the first pillar of Sustainable Ambition, Right Success, and aligning to your own personal reward, defining success on your terms. In this conversation, Rebecca shar...

3. On Curiosity, Learning, and Not Getting Locked In with Tim Galpin 27.12.2020

In this episode, I’m joined by friend Tim Galpin who is currently Senior Lecturer of Strategy & Innovation and Academic Director of the MBA program at Saïd Business School at the University of Oxford. He also consults with Fortune 500 and FTSE 100 companies in the areas of strategy formulation and execution, M&A due diligence and integration, business restructuring, and organizational cult...

2. On Building Better Work-Life Integration with Heather Ainsworth 27.12.2020

In this conversation, I'm joined by Heather Ainsworth, my friend and the CEO and Founder of Workable Concept. Heather is an expert in helping organizations, individuals, and leaders create circumstances for caregivers to thrive in work and life. Heather is one of the best people I know who has for me modeled what I think of as Sustainable Ambition. And, what I LOVE about this conversation with Hea...

1. On Starting Your Second Life Now with Geoff Tanner 27.12.2020

In this first interview on the Sustainable Ambition Podcast, I was thrilled to be joined by a friend and former client, Geoff Tanner, who is currently Chief Commercial & Marketing Officer at the J.M. Smucker Company. Not only is Geoff a successful marketer and growth-minded business leader and innovator, he’s a present and wonderful father to his two children. In this conversation we cover a l...

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