Sushant Pradhan Podcast

Understanding PCOS, Hormones & Testosterone with Dr. Kamakshya Shah In this episode, we dive deep into PCOS vs PCOD, exploring the causes of PCOS, its symptoms, and how to diagnose PCOS effectively. Dr. Kamakshya Shah explains the role of hormonal imbalance and metabolism, shedding light on how stress and cortisol impact workouts and overall health. If you’re struggling with PCOS acne and hair...

Reading books can change your life, but how do you start? In this episode, we explore the importance of reading, how to develop a reading habit, and why one should read books. Our panel of passionate readers—Bikash Basnet, Dikshya Khadgi, and Yadav Devkota—share their experiences and insights on choosing your first book, staying consistent with reading, and how to retain information from books. We...

In this engaging podcast, we delve into the multifaceted life of Hemanta Sumsher Rana, exploring his significant contributions to Nepal’s educational landscape and his experiences within the Nepali Army. The conversation begins with Hemanta Sumsher Rana reflecting on his teaching career at Tribhuvan University (TU) during the 1980s, shedding light on the academic environment and the dynamics betwe...

Are you looking for flexible study programs in Nepal? This podcast explores the International Center for Academics (ICA) and its role in promoting distance learning in Nepal. We discuss the validity of distance education degrees, the recognition of Open University degrees, and how IGNOU Nepal admission works. With the rise of online degree programs in Nepal, students now have access to affordable...

In this exclusive podcast, we sit down with Sitaram Hachhethu, the chief of Lalitpur Metro Police (LMC Police Nepal), to discuss the challenges and responsibilities of law enforcement in Nepal. From managing VIP escorts Nepal, Nepal traffic management, and enforcing rules for street vendors in Lalitpur, Hachhethu shares his insights on maintaining order in a rapidly growing city. He also opens up...

In this episode, we sit down with Suzta Shrestha, a well-known face in Nepali media, to discuss her journey from TV hosting and radio to social media and content creation. She shares insights into the challenges of being a woman in media, dealing with gender differences, and facing criticism online. We also dive deep into her experiences with mental health and anxiety, the impact of social media t...

King Mahendra of Nepal remains one of the most controversial and influential figures in Nepal’s history. In this podcast, we explore his leadership, diplomacy, and economic policies, diving deep into his role in shaping Nepal’s industrialization, tourism, and Panchayat system. Was King Mahendra autocratic, or was he a visionary leader who modernized Nepal? We discuss his political rivalry with BP...

In this episode, we sit down with Dr. Madhav Prasad Ghimire to explore the fascinating world of computational physics, quantum computers, supercomputers, and the future of AI in scientific research. We dive deep into how new elements in the periodic table are discovered, the difference between quantum computers vs supercomputers, and the role of density functional theory in studying new materials....

Bidhaan Shrestha on Saving a Climber, Roadies India & High-Altitude Filmmaking In this episode, Bidhaan Shrestha shares his incredible journey from growing up in Kritipur to studying Mechanical Engineering in Bangalore, his passion for solo traveling, and how his adventures led him to Roadies India. He talks about saving a climber’s life, experiencing high-altitude filmmaking, and the truth be...

In this episode, we sit down with Pavitra Gautam, an innovator, educator, and entrepreneur behind Karkhana Nepal, to discuss key topics shaping Nepal’s future. We dive deep into Nepal’s economy in 2025, drawing comparisons with Sri Lanka’s economic crisis and what Nepal can learn from it. Education is another major focus, as we explore why last benchers often succeed, how to handle failure and rej...

In this episode, we sit down with Wolfgang Korn, a German architect and author who played a significant role in documenting Nepali architecture history. He shares his journey of skipping German army service, which led him to Nepal, and his experiences with the Kathmandu hippie trail in the 1970s. Wolfgang discusses Kastamandap and Boudhanath, the challenges of measuring Nepali architecture, and ho...

In this thought-provoking podcast, we dive deep into Marxism vs Capitalism, exploring how a former capitalist embraced Marxist teachings. We break down Communism explained, its real-world impact, and the history of communism in countries like China, Russia, and Nepal. What’s the difference between Socialism vs Communism? Why has Marxism failed in many nations? We discuss authoritarianism vs totali...

In this exclusive podcast, Gyanendra Lal Pradhan shares his wisdom on wealth building strategies, Nepal’s stock market, and financial freedom. From his personal career advice for young people to insights on hydropower investment in Nepal, he reveals key lessons that shaped his success. We also discuss healthy food habits, the alkaline diet benefits, and why warm rice is bad for health. He explains...

In this exclusive podcast, Neetesh Jung Kunwar sits down with Sushant Pradhan for an in-depth conversation about his journey in the Nepali music industry, the impact of social media, and the challenges of being an artist in today's world. From discussing the pressure that Nepali musicians face online to sharing insights into his creative process, Neetesh opens up like never before. They dive into...

Who were the Rajputs in Nepal, and how did they shape the country’s history? In this fascinating podcast, Prof. Mahendra Prasad Singh dives deep into the Nepal Rajput history, tracing their migration to Nepal and their role in the Lichhavi dynasty Nepal. We explore how the Newar Rajputs origin is linked to the Chauhan dynasty Nepal, why they changed their caste identity, and how the Lichhavi book...

Did you know that cannabis in Nepal was once legal and a major part of the economy before the War on Drugs forced a ban? In this explosive podcast, Rabins Bikram Chhetri and Rhigendra Giri dive deep into the cannabis legalization Nepal movement, revealing hidden facts about King Mahendra’s cannabis policies, the role of the Maoist Revolution, and even how Prachanda’s funding was linked to the cann...

Mr. Ratna Sansar Shrestha, FCA, is a distinguished management professional with deep expertise in Nepal’s economic landscape. In this engaging discussion, we explore Nepal’s evolving digital economy and innovative ways to utilize surplus energy efficiently. The conversation touches on the potential of data centers and high-performance computing, examining how technological advancements could contr...

In this insightful podcast episode, Dr. Keyoor Gautam dives deep into the essential health tests everyone should know about to improve their healthspan and lifespan. Discover the significance of health tests for longevity, including tests for cancer detection, glucose monitoring, and uric acid management tips. Dr. Gautam explains why fasting is important before lab tests, how to interpret test res...

In this enlightening podcast, Dr. Basanta Panta dives deep into the challenges and opportunities within medical studies in Nepal, exploring the current state of post-graduate medical programs and the growing significance of FCPS in Nepal. We uncover the struggles faced by medical students, the complexities of medical residency, and why 8000 students are still waiting to enroll in post-graduate stu...

Discover the profound wisdom of Tantra, Chakras, and Dharma in this enlightening podcast featuring Dr. Sthaneshwor Timalsina, an expert in Tantric practices and spirituality. Delve deep into the true meaning of Tantra as we explore its purpose, scientific foundations, and its influence on Sanatan Dharma. Dr. Timalsina breaks down the effects of mantras on chakras, the concept of Tantric sex, and t...

In this episode, we dive deep into the life and journey of a stand-up comedian, exploring the stand-up comedy process, the challenges of writing jokes, and the experiences of performing on comedy tours and destinations. From personal anecdotes like the Sujata incident to the role of spontaneity in crafting humor, this podcast unpacks what goes into making people laugh. We discuss the impact of soc...

In this episode, we dive deep into the current state of Nepal’s Parliament, which has been closed for over 120 days, leaving critical issues unresolved. Our guest, Makar Shrestha, sheds light on the reasons behind the parliamentary deadlock, pending bills, and the controversial Adhyaesh. We explore the loopholes in Nepal’s parliamentary system and how government influence and business interests ha...

In this captivating podcast, Gyanendra Shahi shares his bold insights on Nepal’s political and social challenges. From the controversy surrounding the Damak view tower to the mismanagement of national pride projects, Shahi dives deep into the issues plaguing Nepal’s development. He sheds light on how foreign influence in Nepal impacts laws and governance, highlighting the role of NGOs and INGOs fu...

Explore the fascinating world of mental maths, life in China, and the journey of Bikalpa Panthi, known as the Human Calculator. In this engaging episode of the Sushant Pradhan Podcast, Bikalpa shares his unique techniques for mental maths, including the famous a² - b² shortcut, and why Vedic Maths isn’t truly Vedic. Dive into his personal experiences of living in China, from its advanced transport...

Dive into the incredible journey of Abishek Bastola, Nepal’s top tennis player, as he shares his inspiring story from his early days of tennis training in Nepal to earning a prestigious D1 tennis scholarship in the USA. In this episode, we discuss the challenges and sacrifices required to excel in international tennis, his experience competing in the Asian Games, and the mental game that sets athl...