Sarah Bragg
Surviving Sarah
The Surviving Sarah Podcast is hosted by Sarah Bragg, and each week she brings a different guest on the show to talk about what it looks like to survive--survive life, yourself, your kids, your job, your relationships. Each guest brings their unique story to the table in a real and casual way. The conversation is curated for you much like listening to your favorite playlist to inform, inspire, encourage and entertain women.
Where to listen?
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Episodes
Episode 239: The Power in Speaking Out When You Feel Burnt Out 27.10.2020 14:00
In today's episode, Sarah shares two big life updates and then talks honestly about how she has been feeling lately--overhwhelmed is an understatement. She shares a few things that are helping her in this season where she feels burnt out. Check out bonus content from David Thomas & Sissy Goff from Raising Boys & Girls along with deleted content from today's episode over on Patreon . Sign up for...
Episode 238: Ruth & Patrick Schwenk | Facing Suffering and Surviving 20.10.2020 32:45
I am happy to welcome Ruth and Patrick Schwenk to the show. You may remember Ruth, who is known online as The Better Mom, from when she joined me back on episode 176. Ruth and her husband, Patrick, are no strangers to the blogging and publishing world. They are the founders of ForTheFamily.org and TheBetterMom.com. They also started a brand new podcast in 2020 called Rootlike Faith. Today, they...
Episode 237: Kari Kampakis | How to Connect with Your Teenage Daughter 13.10.2020 42:01
I am so happy to welcome Kari Kampakis to the show. She is an author, speaker, podcaster, and blogger from Birmingham, Alabama. Her new book for moms, Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter empowers mothers to help and guide their daughters through adolescence. I have read the book and it is so helpful. As you will hear in this episode, I put into practice s...
Episode 236: Jeffrey & Amy Olrick | The Science Behind Connecting With Your Kids 06.10.2020 41:51
Today, I am so happy to welcome Amy and Jeffrey Olrick to the show. Jeffrey is a clinical psychologist who has worked with children and families for over twenty years. Amy is an author whose work and writing has been featured in the Guardian and USA Today. Together, the Olricks are the authors of The 6 Needs of Every Child: Empowering Parents & Kids through the Science of Connection . I can't t...
Episode 235: Unpopular Opinions, Being Uncool and Vulnerability 29.09.2020 16:09
Have you ever struggled to admit an unpopular opinion? Or have you ever struggled with appearing to be uncool? Today, Sarah unpacks some of her own unpopular opinions and fears around being perceived as uncool, how that's related to vulnerability and why it's important to show up as yourself. Check out bonus content from David Thomas & Sissy Goff from Raising Boys & Girls along with deleted conten...
Episode 234: Kat Harris | How to Work Well From Home 22.09.2020 36:10
I want to welcome Brooklyn-based educator, podcaster, + soon-to-be author, Kat Harris, to the show. She is Co-Founder of the online publication The Refined Woman, and host of The Refined Collective Podcast. She has also been a full-time photographer for the last decade with her work featured in: Vanity Fair, GQ, Forbes, People, Who What Wear, US Weekly, Glamour UK, and more. Kat has been working...
Episode 233: Mary Marantz | Finding Value Apart From Achievement 15.09.2020 42:10
Today, I am happy to introduce you to my new friend, Mary Marantz. You are going to love Mary as much as I do. She is an author, speaker, and podcast host of the Mary Marantz show who has a fascinating story of growing up in a single-wide trailer in West VA and ultimately went on to attend Yale Law School. She captures her story in her book, Dirt: Growing Strong Roots in What Makes the Broken Beau...
Episode 232: Sarah Anderson | How to Live Together When Politics Tear Us Apart 08.09.2020 43:06
Before we jump into the conversation, I want to give you a heads up about the audio quality. When COVID happened, I no longer could record out of my home studio and moved to a studio that did not have my children lurking around the corner. And with that, I tried some new audio equipment. And I didn't do it well. I don't know about you but I don't handle mistakes or goof up's really well. I hate me...
Episode 231: Christen Shefchunas | How to Build Confidence in Yourself 01.09.2020 49:37
I am so happy to welcome my new friend, Christen Shefchunas to the table. She is a former Division I Coach that saw too many women missing out on their dreams because of a lack of confidence. So she now works 1 on 1 with females as a confidence coach, speaks to women about confidence, and makes Confidence Nuggets bracelets (which you'll hear more about in the episode). We talk about why we as wo...
Episode 230: Sarah Bragg | 5 Tips to Help Survive Virtual School 25.08.2020 18:31
For many people, school is back in session. School looks different for everyone right now. Some are back in person, some are homeschooling and some are experiencing school in a virtual format. For us, we have wrapped up week 3 of digital learning. I thought for this episode, I'd share 5 things that are helping me and the kids survive virtual school. LINKS: Download Sarah's FREE planner pages menti...
Episode 229: Elizabeth Petters | Growing Up Anxious 18.08.2020 44:12
I am so happy to welcome Elizabeth Petters to the table. I met her through her father, Pete Enns, who you may remember from being on the show. After recording, he told me that Elizabeth would be great for the show and he was absolutely right. Elizabeth is a mom to two and is passionate about breaking the stigma of mental illness in the church. She shares her struggle with anxiety which started...
Episode 228: Dr. Deborah Tillman | America's Supernanny Gives Us Alternatives to Harsh Parenting 11.08.2020 44:26
I am so very happy to welcome my friend, Dr. Deborah Tillman, back to the podcast. You may know her best as America's Supernanny. She is a Consultant, speaker, author and founder of Happy Home Christian Leadership Academy for Early Learners, Inc. The Washington Post labeled her "A force for good" which I completely agree with. She joined me back on episode 163 where we talked about raising strong...
Episode 227: Morgan Tyree | Discovering Your Hospitality Personality 04.08.2020 32:47
I am so happy to welcome my good friend, Morgan Tyree, to the show. Morgan is a professional organizer, writer, and fitness instructor. She runs her own personal organization and time-management business and lives with her husband, David, and their three children in Colorado. She has such a helpful podcast, too, called Morganize With Me. Today, we have an interesting conversation around her la...
Re-Release with Kristen Ivy | Making Every Phase With Kids Count 28.07.2020 50:31
I am releasing some older episodes as re-runs this summer. These are some conversations that I enjoyed. Running re-runs allows me to take a few weeks to finish my manuscript. For more updates about my upcoming book sign up for my newsletter at Sarahbragg.com and you can follow me on Instagram @sarahwbragg Thank you for your continued support. Click here for the original show notes to this...
Re-Release with Joni Lay | Creating a Joy-Filled Home 21.07.2020 46:04
I am releasing some older episodes as re-runs this summer. These are some conversations that I enjoyed. Running re-runs allows me to take a few weeks to finish my manuscript. For more updates about my upcoming book sign up for my newsletter at Sarahbragg.com and you can follow me on Instagram @sarahwbragg Thank you for your continued support. Click here for the original show notes to this...
Re-Release with Annie F. Downs 14.07.2020 53:33
I am releasing some older episodes as re-runs this summer. These are some conversations that I enjoyed. Running re-runs allows me to take a few weeks to finish my manuscript. For more updates about my upcoming book sign up for my newsletter at Sarahbragg.com and you can follow me on Instagram @sarahwbragg Thank you for your continued support. Click here for the original show notes to this...
Re-Release with Shannan Martin | Losing It All to Get What You Really Wanted 07.07.2020 1:15:11
I am releasing some older episodes as re-runs this summer. These are some conversations that I enjoyed. Running re-runs allows me to take a few weeks to finish my manuscript. For more updates about my upcoming book sign up for my newsletter at Sarahbragg.com and you can follow me on Instagram @sarahwbragg Thank you for your continued support. Shannan has experienced over the last few years w...
Re-Release with Josh Shipp | Raising Teenage Humans 30.06.2020 1:12:00
I am releasing some older episodes as re-runs this summer. These are some conversations that I enjoyed. Running re-runs allows me to take a few weeks to finish my manuscript. For more updates about my upcoming book sign up for my newsletter at Sarahbragg.com and you can follow me on Instagram @sarahwbragg Thank you for your continued support. We start by talking about the personalities of ou...
Re-Release with Suzanne Stabile | Seeing Life Through the Lens of the Enneagram 23.06.2020 1:10:39
I am releasing some older episodes as re-runs this summer. These are some conversations that I enjoyed. Running re-runs allows me to take a few weeks to finish my manuscript. For more updates about my upcoming book sign up for my newsletter at Sarahbragg.com and you can follow me on Instagram @sarahwbragg Thank you for your continued support. Click here for the original show notes to this episode.
Announcement About Summer 16.06.2020 4:22
As you know, I am knee-deep in finishing my manuscript which is due to my publisher by August 2. And because of that, I am taking the summer off of releasing new content here on the show so that I can focus creative effort on the manuscript. I will however be releasing re-runs of past episodes each week. Thank you for giving me the opportunity to pour creative energy into the book! Be sure to sign...
Episode 226: Heather Brown | Tips For Healthy Living 09.06.2020 42:21
I'm happy to welcome Heather Brown to the table. Heather is the creator and editor of the online community, My Life Well Loved. She has a passion to empower women, inspire confidence, and elevate living a life well loved. Her website is a destination for fitness, fashion, mom hacks, and wellness tips. And in this episode, not only do we talk about finding normal in the middle of quarantine but we...
Episode 225: Knox McCoy | Permission to Reconsider Things About Life, Yourself & Faith 02.06.2020 38:25
I am so happy to welcome Knox McCoy back to the table. You may already know him as one of the hosts of the popular podcasts The Popcast with Knox and Jamie and The Bible Binge . He is the author of the books The Wondering Years and All Things Reconsidered . Knox and his wife Ashley are dear friends of ours. And they are people that we trust to walk alongside life and faith with. Knox and I talk...
Episode 224: Natalie Hixson | Overcoming Destructive Anger In Motherhood 26.05.2020 49:27
Today's conversation is going to be so helpful because I bet I'm not the only one who has completely lost their mind and exploded in anger at their kids especially during this season of self-isolation. A few weeks ago, certified professional life coach Natalie Hixson joined me to talk about anger and motherhood. Natalie is a mother to three daughters and knows firsthand what it is like to experien...
Episode 223: Kelly Minter | Creating Community During Covid 19.05.2020 32:45
Today, I am so happy to welcome Kelly Minter to the table. She is an author, speaker, and singer/songwriter who lives in Nashville, TN. Our mutual friend, Sissy Goff, had highly recommended her for the podcast. And since she recently published a beautiful cookbook called A Place At The Table, I decided that this would be the perfect time to have her on the show . …and let me just say that this coo...
Episode 222: Sarah Stewart Holland & Beth Silvers from Pantsuit Politics | How to Talk to Your Kids About Politics 12.05.2020 42:09
I am excited to welcome Sarah Stewart Holland and Beth Silvers to the table. You may know them as the hosts of the popular Pantsuit Politics podcast. They are also the authors of the book I Think You're Wrong But I'm Listening: A Guide to Grace-Filled Political Conversations. And I want you to know that this conversation was recorded the week before everything started to shut down so again, you wo...
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