Support is Sexy

TPauleanna Reid is an author and speaker who owns multiple businesses -- including her millennial mentorship company, New Girl on the Block, and her writing agency, Writer's Blok. On this episode of the Support is Sexy podcast, she talks about reminding women to be unafraid to color outside of the lines, to remember that self care is an inside job, to dazzle despite life's hardships and to leave t...

Dorie Clark has run her own successful marketing and consulting business for more than ten years, is a global speaker, has worked with clientssuch as Google, Yale University and the National Park Service, and has eight (yep, eight) streams of income. On this episode of the Support is Sexy podcast, Dorie, who also teaches at Duke University Fuqua School of business, shares top strategies from her n...

Lucinda Cross's story does not end when she was arrested and sentenced to 4 and a half years in prison. Hers is an incredible story of resilience and vision. And on this episode of the Support is Sexy podcast, Lucinda — who is now President and Chief Activator of her own company, Activate Worldwide and who speaks around the world about the power of vision — shares how to shift your mindset, hold o...

Happy (Re)New Year! Rather than thinking about all of the things that we want to change or "fix" about ourselves, our lives and our businesses from 2017, let's choose to focus in 2018 on double down on all of the things that WORKED! Cheers to a (re)new year of ramping up on what's working! Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this final Support is Sexy podcast episode of 2017, it's time to turn inward and reflect back, with gratitude.  For more interviews with inspiring women entrepreneurs from around the world, visit supportissexypodcast.com! Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if you reframed every failure -- whether past or the ones you're fearing in the future -- as experiments? How freeing would that be to not have worry about the failure and to be excited about finding out what works and what doesn't? On this episode of the Support is Sexy podcast, I share the value of reframing failure as experimentation, and share my latest experiment, GIRL ON PODCAST, and ho...

What is the word or phrase that is going to be your guiding post for 2018? I believe your "word" helps you set your intention for the year and helps keep you focused and on track as the year carries on. It helps you articulate what you're going to embody. So: What's the word? Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode of the Support is Sexy podcast, I share the benefits of knowing when to pause, and when to push through, and how to make sure that either choice leaves you feeling empowered rather than guilty. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode of the Support is Sexy podcast, I share how you can go from possibility to purpose and what the journey means for your success! I also share with you my upcoming "Possibility to Purpose" audio book coming soon. SIGN UP NOW at possibilitytopurpose.com to be among the first to be notified about the "Possibility to Purpose" audio book! Learn more about your ad choices. Visit podcastch...

On this episode of the Support is Sexy podcast, I share what I did to get started when I first conceptualized the podcast in hopes of inspiring you to get started today on your next thing. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode, I share a lesson in personal development from Mindlight Group CEO Esther Weinberg that really hit home. Esther asked: "What you do is a direct reflection of who you are and where you are in life cycle of your business. [Ask yourself:] What is it about me that needs to shift in order to have the possibility for everything else to shift?" It's time to stretch and shift! Learn more a...

Be. Do. Have. This is an important distinction that I first heard of in Momentum, the personal development workshop I attended in 2015, that was truly a game changer for me. So when you're thinking about your goals, your dreams, your aspirations, your vision for yourself, your business and your life, consider: Who is the woman you get to become to become the woman you have to be? Learn more about...

And then what else? And then what else? How far are you willing to go to make your dreams a reality? Learn more about your ad choices. Visit podcastchoices.com/adchoices

This is something that I have to remind myself of all the time. It's easy to get stuck in a rut in the way you've done something foreva and to be resistant to feedback even though it may help you move forward in an empowered way. But as I have learned, it pays to get outside perspective from trusted sources -- a coach, a mentor, a mastermind -- that will give you insight on opportunities for advan...

On this episode of the Support is Sexy podcast, our lesson comes from an interview with brand strategist and professional speaker Michelle Villalobos (who was episode 358) who spoke about the important distinction between the engines and the anchors in your life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode I share a lesson I learned from Support is Sexy guest Heather Havenwood (episode 356), who shared a period when she was feeling stuck and her friend and mentor said to her, "you're not a tree, you can move." Listen to hear how this lesson applies to that reinvention, pivot or move that you've been longing to make for way too long. Learn more about your ad choices. Visit podcastchoi...

We're not talking about all those times you twerk in your kitchen when no one is watching (because, who doesn't?!!).  But what do you do when it comes to your commitment and consistency within your business when no one is watching? Do you slack off or do you stay the course? Your answer could be the difference between success and struggle.  Learn more about your ad choices. Visit podcastchoices.co...

Trust the timing of your life. On this episode of the Support is Sexy podcast, I share an important lesson that I learned from Kierna Mayo, who was a guest on episode 153, where she talked about the importance of realizing that "there's a time for the light and the time for the lab." And when you're in the lab, your focus is THE WORK, not the shine. The shine will come when it's your time.  Learn...

This advice from Intensati creator Patricia Moreno on episode 26 of the Support is Sexy podcast, changed my life. As entrepreneurs, we always want to know the answers, right? We're solutions-driven, so questions make us uneasy. In this episode I share how the lesson of learning to live the question has absolutely changed my life and how I move forward and handle the uncertain moments in my busines...

For the next 12 episodes of the Support is Sexy podcast, I'm revisiting 2017 wth lessons learned from women featured on the podcast and that I've learned in this journey of entrepreneurship. Lessons that I hope will set you up for success in the new year! This is our own twist of the "12 days of Christmas," and whether you celebrate Christmas or not, I hope you'll consider this a special gif as yo...

On this episode of the Support is Sexy podcast, Esther Weinberg, leadership expert and CEO of Mindlight Group, shares the importance of heeding the signs that it's time to pivot, operating relentlessly through a lens of dignity and becoming your must your own best advocate (and a master of self promotion) as a woman. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode of the Support is Sexy podcast, Summer Felix, who is co-founder of The Draw Shop -- a fast-growing marketing company that creates animated whiteboard videos for clients -- speaks about the importance of self-care as part of your business success, how to build an aligned team, why saying yes (before you're ready) can lead to your next great opportunity and why, even when you fail, i...

On this episode of the Support is Sexy podcast, Melissa Mitchner -- Founder and CEO of The Bark Shoppe for five years and running -- shares just what it means to take bold, inspired action (even when everyone else thinks your crazy), how to enroll others in your vision, her smart advice for what you need to know before opening your brick and mortar shop, and how to make your clients become your gr...

On this episode of the Support is Sexy podcast, Shannon Amos, the Spiritual Traveler, talks about how to make brave decisions, trust your intuition, let go of "things," follow your true path and pack light. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode of the Support is Sexy podcast, Michelle Villalobos -- who is a professional speaker, "Superstar" brand strategist and owner of a seven-figure business -- talks about coming to the realization that it's time for a change in your business, how the right mentor may completely change your life, why immersion events could be the perfect shift your business and how to build your own sup...