SuperPsyched with Dr. Adam Dorsay

In this episode, Dr. Adam Dorsay, a psychologist in Silicon Valley and host of the SuperPsyched podcast, shares his top five television show recommendations for the summer. He discusses the psychological value and entertainment offered by each show. The curated list includes 'The Pit,' a realistic medical drama; 'Dying for Sex,' a poignant story about a woman's quest for intima...

Dr. Adam Dorsay, psychologist and host of the SuperPsyched podcast, shares heartfelt stories about his beloved Grandpa Ben. Dr. Dorsay recounts the joy and life lessons his grandfather imparted, from playful advice to treasured moments. He emphasizes the importance of capturing the stories of elderly family members, which can provide invaluable wisdom and preserve their legacy. The episode include...

In this episode of SuperPsyched, Dr. Adam Dorsay interviews AJ Harbinger and John Dzubak, hosts of the popular podcast The Art of Charm. They discuss their journey from diverse backgrounds to creating a hugely successful show with over 850 episodes and 250 million downloads. Key topics include the importance of overcoming the fear of rejection, building confidence, and crafting a personal brand. T...

In this episode of SuperPsyched, Dr. Adam Dorsay converses with authors Wendy O'Leary and Louise Shanagher about their book, 'Growing Self-Compassionate Children.' The discussion dives into the importance of self-compassion for children and how it can positively impact their resilience and kindness. They define self-compassion as incorporating mindfulness, common humanity, and self-kin...

In this episode of the SuperPsyched podcast, host Dr. Adam Dorsay interviews Julia Hotz, a seasoned journalist and author of 'The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service, and Belonging'. The conversation delves into the concept of social prescribing, a practice where healthcare providers recommend community-based activities to improve mental and physical health. H...

In this episode of SuperPsyched, Dr. Adam Dorsay interviews Dr. Vanessa Patrick, author of 'The Power of Saying No.' They discuss why saying no is challenging due to social and neurological factors and how empowered refusal, based on identity and values, can help individuals regain control over their lives. Vanessa shares personal anecdotes, research, and practical frameworks for identifyi...

In this episode of SuperPsyched, Dr. Adam Dorsay interviews Dr. James Cordova, a distinguished professor of psychology and author of 'The Mindful Path to Intimacy'. They discuss the true meaning and importance of intimacy beyond just eroticism, exploring how intimacy is rooted in vulnerability met with warmth. They delve into how couples can navigate this delicate aspect of relationships t...

In this episode of SuperPsyched, Dr. Adam Dorsay interviews Lt. Col. Andy Riise, a military veteran with extensive experience in mental skills training, who has worked with the NFL's Chicago Bears and major league baseball teams. Andy shares his journey from a West Point football player to a decorated army officer, and how these experiences shaped his approach to resilience and mental toughness. H...

Dr. Adam Dorsay, host of the SuperPsyched podcast, welcomes comedian Chip Chantry to discuss the profound role of humor as a coping mechanism and its health benefits. They explore Chip's journey from a fourth grade teacher to an acclaimed comedian, and delve into how laughter improves well-being. The episode also covers the challenges of live comedy, the skill of engaging with audiences, and t...

In this insightful episode of SuperPsyched, psychologist Dr. Adam Dorsay sits down with Dr. Robert Biswas-Diener, co-author of the book 'Radical Listening: The Art of True Connection.' They explore the crucial skill of listening, its impact on personal and professional relationships, and the cultural differences in communication styles. They also discuss the science of happiness, self-care...

In this episode of SuperPsyched, host Dr. Adam Dorsay interviews Yale Lecturer and New York Times writer, Susan Dominus, about her new book, 'The Family Dynamic: A Journey into the Mystery of Sibling Success'. The discussion delves into how family dynamics, specifically sibling interactions, play a significant role in shaping children's futures. Highlights include parental influence, the importanc...

In this episode of SuperPsyched, host Dr. Adam Dorsay welcomes journalist and author Anna Goldfarb to discuss her book 'Modern Friendship: How to Nurture Our Most Valued Connections'. They explore the importance of friendship, how modern life impacts our ability to maintain connections, and practical strategies to foster meaningful relationships. Anna shares a poignant story about her father's los...

In this episode of SuperPsyched, host Dr. Adam Dorsay welcomes Dr. Scott Barry Kaufman, a renowned psychologist, professor, and author, to discuss his new book, 'Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential.' They delve into the impact of self-limiting beliefs, the importance of personal narratives, and strategies for overcoming adversity. Dr. Kaufman sh...

Dr. Adam Dorsay hosts Elizabeth Weingarten, author of 'How to Fall in Love with Questions: A New Way to Thrive in Times of Uncertainty,' on his podcast Dorsay. They discuss the immense value of well-formulated questions in enhancing our lives, especially amid uncertainty. Elizabeth shares her journey of writing the book, sparked by poor dating experiences, and explains how questions can se...

In this episode of SuperPsyched, hosted by psychologist Dr. Adam Dorsay, experts Robert Bordone and Dr. Joel Salinas discuss their book, 'Conflict Resilience: Negotiating Disagreement Without Giving Up or Giving In.' They delve into the common misconceptions about conflict, arguing that it is a natural and necessary part of human relationships. The conversation touches on the importance of conflic...

In this episode of SuperPsyched, host Dr. Adam Dorsay interviews world-class dating coach Evan Marc Katz to discuss the intricacies of modern dating. They delve into managing the anxieties and challenges of dating, especially with the emergence of online platforms. Katz shares his insights on what makes a relationship truly fulfilling, emphasizing the importance of finding a partner who makes you...

In this episode of Super Psyched, host Dr. Adam Dorsay interviews Silicon Valley legend Heidi Roizen, a venture capitalist, corporate director, and Stanford lecturer. Heidi shares her journey from growing up in Silicon Valley to becoming a successful entrepreneur and VC. She discusses the importance of genuine relationships, reality-based self-talk, and prioritizing empathy and kindness in the bus...

In this episode of SuperPsyched, Dr. Adam Dorsay interviews Jodi Wellman, an expert on living a fulfilling life, leveraging her knowledge from ancient Rome to modern positive psychology. Jodi, who holds a master’s in Applied Positive Psychology from the University of Pennsylvania and authored 'You Only Die Once,' discusses the importance of recognizing life's preciousness and making the most out o...

Money and Love: An Intelligent Roadmap for Life's Biggest Decisions In this episode of SuperPsyched, host Dr. Adam Dorsay talks with Abby Davisson, co-author of 'Money and Love: A Comprehensive Guide to Life's Biggest Decisions.' They explore the intersection of financial and romantic considerations in relationships. Discussing themes such as the importance of communication, the role of self-aware...

In this episode of Super Psyched, Dr. Adam Dorsay interviews Henna Pryor, author of 'Good Awkward: How to Embrace the Embarrassing and Celebrate the Cringe to Become the Bravest You.' They explore the concept of awkwardness, its social aspects, and its impact on personal and professional growth. Henna discusses the spotlight effect, vicarious embarrassment, and the importance of embracing awkward...

In this episode of Super Psyched, hosted by Dr. Adam Dorsay, the conversation dives deep into the intersection of mindfulness and technology. Dr. Dorsay is joined by Jay Vidyarthi, author of 'Reclaim Your Mind: Seven Strategies to Enjoy Tech Mindfully'. They discuss the challenges and benefits of both mindfulness and technology, and explore strategies for creating a balanced relationship w...

In this episode of the SuperPsyched podcast, host Dr. Adam Dorsay, a psychologist in Silicon Valley, delves into the crucial role of human connection in achieving a fulfilling life. Dr. Dorsay highlights his new book on human connection, referencing his extensive experience with clients who often struggle with disconnection despite their outward successes. The episode includes the reading of Chapt...

In this episode of SuperPsyched, hosted by Dr. Adam Dorsay, listeners are introduced to Dr. Laurie Santos, a professor of psychology at Yale and a leading voice in positive psychology. The discussion covers the mental health crises among college students, the impact of social media, and the pressures of modern life. Dr. Santos shares insights from her popular course, 'The Science of Wellbeing,...

Dr. Adam Dorsay hosts Sahil Bloom, former Stanford baseball player, investor, and author, on SuperPsyched. They delve into Sahil's book, 'The Five Types of Wealth,' which guides readers to design a life of meaning and purpose. They discuss the concept of wealth beyond financials, emphasizing time, social, mental, physical, and financial wealth. Sahil shares personal moments of transformation and t...

In this engaging episode, Dr. Adam Dorsay, host of SuperPsyched, invites Keith Gordon, a contestant from The Golden Bachelorette, to share his experiences and insights. Keith discusses his journey through the show, the deep friendships formed amongst contestants, and the therapeutic aspect of their interactions. He also touches on the emotional challenges of reality TV, the impact of living tech-f...