Superpowered Mind with Clare Dimond

I have been reading Dr Shefali's new book Radical Awakening.  She talks about many faces of the ego, the helpers, the takers, the controllers (under each one of these there are many facets). We often identify with 2 or 3 predominantly.  I was shocked to see one of them I identified with was the Princess (not all of it was me but some of it). I can see over the years that as I became a Mum, ga...

My thoughts of the day.... "A belief is only a thought I keep thinking.” Abraham Hicks. 'A belief is a thought that we've been attaching to, often for years.' Byron Katie 'Often when you put a label on someone or something, you create a limit—the label becomes the limitation' Jim Kwick Some beliefs limit us, narrow our view, seperate us from others, cause conflict, tr...

Listener 1  I listented to it today and I struggle with the concept to just go into the anxiety, without further explsnation or help. I always experienced it as total retraumatizing, litterally devastating. In trauma therapy you first establish some ressource like eg a stable feeling in some part of the body and then oscillate between the safe space and the anxiety to not overwhelm the system. I d...

I keep being told I’m too sensitive.  I have an artistic temperament. And sensitivity helps with this. I am tuned into people’s energies. On the one hand sensitivity is seen as  good thing and on the other it is an issue as people tell me I get offended too easily. Can you help me with this 

Could you  expand on these words "people are safe with the person who is prepared to hang out in the discomfort feelings and see what's going on there because it means no wars are started. To try and find peace within us, the war within us is identified and then peace."

https://tatyanasussex.substack.com/p/beauty-q-and-a-with-clare-dimond?utm_source=substack&utm_medium=email#play From Tatyana:  Dear Beautiful Friends, Are you ready for a mini-PhD in reality, freedom, and the awakened life—with some laughter thrown in? Meet my beloved teacher, guide, coach, friend, and playmate of the past three amazing years, Clare Dimond . I’m going to introduce her by going...

A brief summary of this episode

A brief summary of this episode

Is it possible to have a good relationship with someone who is really traumatised. My partner had a terrible childhood and a lot of addiction as a consequence. They frequently have bouts of great anger and times of withdrawal from me. Is there a way through this for us to a healthy relationship 

A brief summary of this episode

On your podcast on 9th August you said that “the body is the judge.” I don’t know that I’ve heard it said that way. Could you talk more about that?   Perhaps some details — I am wondering what there is for me to see in the severe pain that is felt in my body /- especially in my hands and wrists. More than that too, some itching and just all the other things that come and go.  There have been insig...

Reading your book ‘it’s not you and it's not me'. Please help me clarify exactly what you are saying and navigate my situation. I am in love with a woman let’s call her Ann. I think about her all the time. I get jealous when she talks about other men. I get upset if she doesn’t want to see me. This feels like love to me. There have been other women in my life who I haven’t felt that with...

Looping back to jiu jitsu again (also a metaphor for other things. And a complete mirror for me) - I’m tempted to say, well, it’s me who has decided that this is good for them. And clearly, it’s just not their thing. Let’s try another activity. Or no activities. And that’s probably true on some level, I suppose. But I’m also feeling that they haven’t actually experienced really doing jiu jitsu. Be...

Coming back to reality myself - the concept of the space within which everything, including shame and pain arises - how can attention  notice both?

So in answer to the humiliation and discomfort question I asked is, what harm am I doing to my mind and body when feeling immense discomfort that spirals into illness on a large scale for me?  It really puts me out of action and makes me fragile then in everyday living. 

You teach about perfect design in suffering on individual level (micro level). Can it be also on macro level in all what's happening around the globe?

you mention unconditional love a lot but I still don’t know what that is and where boundaries fit in with it. Also what is there difference between unconditional love and Limerance?

In today's blog you say "This shift from shame, the lowest and most painful of experiences of existence to the blissful sanity of no-doer is, I believe, the reason why enlightenment is such a powerfully transformative experience."  I can see this within the context of a something that "I" have done What about something that "another person" has done? Something I...

I‘m just reading this book: The way of integrity by Martha Beck and I have a question. She talks a lot about doing what you love and this confuses me. What is this even? Probably this inner yes. But what is this? Like the teaching. Do I love this? Would say no spontaneously. Having a family, baking bread, even cleaning, do I love this? Would say yes spontaneously. Does this mean I need to stop tea...

A brief summary of this episode

A brief summary of this episode

Five days ago our country was striked by catastrophic floods. Nothing like this happened before. And my question isn't from a place so people would feel sorry for us.  It is from observing my actions/behaviours from this experience which brings this question. In these moments  it feels that ego is stepped from the front stage. And things I wouldn't normally do are being done. Shame and f...

A brief summary of this episode

Seeing the cycle of Face Fear -> Get Painfully Knocked Down -> Repeat lead to learning and growth and improvement for some. And (apparent) maladaptive response and (possible) traumatic experience for another. And wondering how much is possible to alter/influence for such young kids. And of course to remember to start with me and all the pointers Claire has given to people in similar situatio...

If a spiritual teacher says that future and past are an illusion. How does one write a biography about themselves? Is that an illusion from the past?