SUPERFREQ®

Welcome to SuperFreq® — Frequency-First Living A podcast, Substack publication + channel dedicated to decoding the hidden patterns beneath behavior, identity, and reality itself. Through frequency, form, and field—we explore how to rewire the nervous system, reclaim coherence, and build the next evolution of human architecture. Stay Connected // @whoistaliyah @ superfreq.co taliyahverse.com

Welcome to SuperFreq® — Frequency-First Living A podcast, Substack publication + channel dedicated to decoding the hidden patterns beneath behavior, identity, and reality itself. Through frequency, form, and field—we explore how to rewire the nervous system, reclaim coherence, and build the next evolution of human architecture. Stay Connected // @whoistaliyah @ superfreq.co taliyahverse.com Today'...

Welcome to SuperFreq® — Frequency-First Living A podcast, Substack publication + channel dedicated to decoding the hidden patterns beneath behavior, identity, and reality itself. Through frequency, form, and field—we explore how to rewire the nervous system, reclaim coherence, and build the next evolution of human architecture. Stay Connected // @whoistaliyah @ superfreq.co taliyahverse.com In thi...

Welcome to SuperFreq® — Frequency-First Living A podcast, Substack publication + channel dedicated to decoding the hidden patterns beneath behavior, identity, and reality itself. Through frequency, form, and field—we explore how to rewire the nervous system, reclaim coherence, and build the next evolution of human architecture. Stay Connected // @whoistaliyah @ superfreq.co taliyahverse.com In thi...

Welcome to SuperFreq® — Frequency-First Living A podcast, Substack publication + channel dedicated to decoding the hidden patterns beneath behavior, identity, and reality itself. Through frequency, form, and field—we explore how to rewire the nervous system, reclaim coherence, and build the next evolution of human architecture. Stay Connected // @whoistaliyah @ superfreq.co taliyahverse.com This p...

Welcome to SuperFreq® with Talíyah— the space where frequency comes first. Where we decode the intelligence beneath identity, behavior, and belief. Here, you’ll learn how to read your own signals, decode the behavior loops running your relationships and decisions,and rebuild from a nervous system that’s actually resourced—not reactive. This podcast is frequency-encoded fieldwork: somatic, psycholo...

Welcome to SuperFreq® with Talíyah— the space where frequency comes first. Where we decode the intelligence beneath identity, behavior, and belief. Here, you’ll learn how to read your own signals, decode the behavior loops running your relationships and decisions,and rebuild from a nervous system that’s actually resourced—not reactive. This podcast is frequency-encoded fieldwork: somatic, psycholo...

In this week's SUPERFREQ™ episode we're continuing the 3 part series on Distorted/Toxic Love . We explore how the nervous system plays a huge role in how love manifests in our lives. I talk about how bringing dark patterns into the light allows them to be deleted in multiple lifetimes and ultimately allows you to change your path completely. I also unpack how trauma continues to keep us disconnect...

In this week's SUPERFREQ™ episode we're beginning a 3 part series on Distorted/Toxic Love . Not just of the romantic type, all love familial/friendship/self. In this episode I talk about where society has made so many wrong turns and tied love to material things/behaviors that it vibrationally isn't a match for. Don't miss it! Keep Expanding // IG: @superfreq.co // @whoistaliyah Substack: SUPERFRE...

In this week's SUPERFREQ™ we're sharing clips from another group session! This time it's a Mega Medi on Self Perception and Body Image. In this episode we dive into how you ‘see’ yourself can change your physical reality. We explore the magic of perception and how you can literally determine what is reflected back to you by changing the way you perceive yourself. Don't miss this one! Keep Expandin...

In this week's SUPERFREQ™ we have another freshly recorded episode! Not going to lie - this one is going to sting . This episode goes into why you're still not bringing in the abundance/money you want when you're advancing on your awakening path. I call out 4 reasons why this happens and how you can move this BS out of your way and fill your cups until they runneth over. Don't miss this one! SELF...

This week's SUPERFREQ™ episode we're back to freshly recorded content and a longer format! This episode is on plateaus and how to move through them in order to access your next level and layer . It's so easy to give up on your healing journey when these hit, plateaus are inevitable and the quicker you move through them the more access you get to your highest expression. Don't miss this one! SELF M...

This week's SUPERFREQ™ episode we continue the series peaking in on 1:1 sessions. This time it's with Sariah, this session was a massive clearing of a new layer of her patterning and a deep release of past life burdens that were holding her back from unlocking her latest potential. Don't miss this one! What to expect: ⚡️ A look at the level of access you get when you fully commit yourself to your...

In this week's SUPERFREQ™ episode we continue the series of listening in on group sessions. This time, it's from Call #3 of the Awakening Series on 'Trust & Surrender with Time' ! This particular series was potent and transformative, the feedback from people who joined it was overwhelming, don't miss it! What to expect: ⚡️ A peak inside a group session ⚡️ Tools to bend and manipulate time ⚡...

In this week's SUPERFREQ™ episode we continue the series of listening in on group sessions. This time, it's from Call #2 of the Awakening Series on 'Trust & Surrender with Time' ! This particular series was potent and transformative, the feedback from people who joined it was overwhelming, don't miss it! What to expect: ⚡️ A peak inside a group session ⚡️ Tools to bend and manipulate time ⚡...

In this week's SUPERFREQ™ episode we continue the series of listening in on group sessions. This time, it's from Call #1 of the Awakening Series on 'Trust & Surrender with Time' ! This particular series was potent and transformative, the feedback from people who joined it was overwhelming, don't miss it! What to expect: ⚡️ A peak inside a group session ⚡️ Tools to bend and manipulate time ⚡...

In this week's SUPERFREQ™ episode we continue the series of listening in on group sessions. This time, it's from 'Hair Skin and Nails' - a Superfreqy Yoga sesh! It was juicy with youth/beauty enhancing frequencies, which is perfect timing for glowing up your summer! What to expect: ⚡️ A peak inside a group session ⚡️ A boost for your collagen production, frequency style ⚡️ Motivation to join a...

Hey Big Love Fam, In this week's SUPERFREQ™ episode we continue the series of listening in on group sessions. Since last Sunday was in celebration of Motherhood - this weekend, I'd like to claim for those of us who have/had triggers around it and share clips from The Mother Wound Series . These clips are from Call #2 I hope you enjoy…. What to expect: ⚡️ A peak inside a group session ⚡️ A releas...

In this week's SUPERFREQ™ episode we continue the series of listening in on group sessions. This time, I'm sharing a Q&A I often hold at the end of classes. They're a great bonus to joining the group calls - as we get to have a chat/unpack anything that came up for you during the call. What to expect: ⚡️ A peak inside a group session ⚡️ Answers to questions you've probably had too! ⚡️ Motiv...

In this week's SUPERFREQ™ episode we continue the series on session recordings BUT this time, l'm sharing clips from a group session - a Superfreqy Yoga™ on Releasing Body Trauma. What to expect: A peak inside a Superfredy Yoga™ session A deep clearing of trauma held in the body Motivation to join a group session Keep Expanding // IG: @superfreq.co // @whoistaliyah Substack: SUPERFREQ® | Frequency...

This week's SUPERFREQ™ episode we continue the series on 1:1 session recordings. Make sure to connect to Sabrina Palazzo on her social channels: @sourcemethodbreath @itssabrinapalazzo >> Source Method | sourcemethodbreathe.com What to expect: ⚡️ Insight on what to expect in a 1:1 session ⚡️ Deep clearing if you run similar patterns ⚡️ Connection to others on a similar path ⚡️ Motivation...

FROM the ‘CAST! A new series where I highlight a client’s journey with Frequency Work! If you've ever wondered what a session with me is like, then this is a great way to get the idea. They're high-voltage, transformative sessions where I cut to the chase and we get to work. ENJOY! Meet Erin Y! (featured clients gave expressed permission to be part of these episodes) Keep Expanding // IG: @superfr...

⚡️ FROM THE 'CAST ⚡️ Ep 65: “UNPACKING TRAUMA PART 2: Origins of Psychological Abuse" Let's unpack it: ⚡️ How trauma moves in layers ⚡️ Origin of bloodtypes ⚡️ The creation of “alters” ⚡️ Perceptual Control 101 ⚡️ Mechanics of mind control Keep Expanding // IG: @superfreq.co // @whoistaliyah Substack: SUPERFREQ® | Frequency-First Living™ > taliyahverse.substack.com Website: taliyahverse....

In this week's episode, I unpack a heavy topic-- do children choose their abuse? My answer might surprise you. Here's what I unpack: ⚡️ Origin of trauma ⚡️ Origin of contracts ⚡️ Karma neutrality (Carbon Neutral) ⚡️ Front-loading lessons ⚡️ Soul Harvesting + Slavery Keep Expanding // IG: @superfreq.co // @whoistaliyah Substack: SUPERFREQ® | Frequency-First Living™ > taliyahverse.substack.c...

This weeks clips is all about the Eclipse and why there is so much hype. First, don't buy it. Is it a simulation? I explain. The moon isn't what you think How to navigate it Keep Expanding // IG: @superfreq.co // @whoistaliyah Substack: SUPERFREQ® | Frequency-First Living™ > taliyahverse.substack.com Website: taliyahverse.com