SuperAbundant Life Podcast

Empathy is a tremendously valuable trait that allows us to form deep connections and impact others through the help we render. But considering no one has infinte supplies of time, energy, or money, how do you determine whom to help and when? How do you strike a balance between selflessness and self-preservation? How do you discern when helping becomes enabling? Striking a balance between empathy a...

Sometimes, it feels easier to present a polished version of ourselves to God, hiding our doubts, fears, and insecurities behind a façade of religiosity. We settle for the safety of pretense and miss out on the profound rewards that come with being real with God. In this episode, I delve into the complex relationship between faith, vulnerability, and our tendency as humans to hide the shameful part...

The natural human mind has strong survival and self-preservation tendencies. That means, whenever it senses the slightest form of danger, your mind will exaggerate its impact on your life in order to get you to run away from it.  But have you noticed that the greatest breakthroughs in your life came in the midst of the greatest challenges you've ever faced? If you have a habit of exaggerating...

In a world where we often seek validation and acceptance from others, it's easy to forget the immense love that God has for us. But here's the beautiful truth: His love knows no bounds, no conditions, and no limitations, and there's a certain kind of healing and freedom that comes from knowing you are cherished beyond measure, regardless of your past, flaws, or failures. In this episod...

Relationships play a significant role in shaping our lives, but it's not always easy to recognize which ones are healthy and which ones are toxic. In this episode, we'll explore how to define and assess the relationships and associations in your life, and how doing so can help you create a drama-free and fulfilling life. Whether you're struggling with difficult relationships or looking...

How do the richest men in the world spend their time?

Even when someone's action clearly deserves judgment, let your response always be guided by love and a genuine desire for their restoration.

Do you often find yourself struggling to maintain consistency and follow-through when it comes to developing new habits and behaviours? Whether you're looking to start a new exercise routine, develop a daily prayer practice, or achieve a career goal, breaking the stop-start cycle is essential for success. In this episode, I share seven reasons why we stop-start, as well as practical strategies...

One of the most important reasons I have a very healthy relationship with time is my commitment to building systems into practically every area of my life.

Put feedback - no matter how geniune - into the right context.

Do you feel like something is missing, despite all your achievements? ‭‭Like, you find yourself working hard in pursuit of the next success metric, only to find, when you achieve it, that it doesn't bring you the fulfilment you were hoping for?  In this episode I explore the paradox of success; how success and achievements in themselves cannot be your goal; and what it really takes to find ful...

Your productivity is like a bell curve. Meaning, doing more and more will at some point become counterproductive.

Don't define yourself by your skills or results too early - or perhaps, not at all.

One of the hardest things to do is to push through the tough times... When it’s hard to see the light at the end of the tunnel and giving up feels like the most viable option. But the harsh truth is, on the other side of life’s difficult tests is where the rewards lie; profound rewards that transcend your own life to impact your children, your community, and possibly even generations to come. In t...

Praying in the spirit (in other tongues) is one of the most powerful aspects of our Christianity. But it is also one of the most controversial.  In this episode, I teach in depth why you should pray in tongues, four major benefits of doing so, and how you can engage your mind to maximise the time you spend praying in the spirit. This is Olawunmi Brigue, Transformational Life Coach and the Creator...

Each new season of your life will demand a new version of you, so don't define yourself too rigidly by the experiences (or successes) of the past.

Yes, fight courageously for what you believe in but don't forget to ask youreslf, "Is it really worth it?" "Will the prize I win be worth the damage I do by winning?"

One of the things I have committed to doing on the SuperAbundant Life podcast is to periodically take you behind the scenes and showcase some of the "back office" activities, habits, and attitudes that have contributed significantly to creating the SuperAbundant Life that I'm enjoying today. In this episode, I share five of the powerful disciplines I have cultivated and practised for...

If you keep saying, "I really wish I could hear God, or, you're longing for a close relationship with God but unwilling to invest the time, then it's not going to happen.

Yin-Yang is a Chinese philopsophical concept that beautifully illustrates how two different people / groups of people can complement each other and interconnect. We begin to thrive in relationships when we understand that it's our differences that make us strong.

Ever found yourself regretting a rushed reaction, hasty decision, or uncontrolled outburst? Or perhaps, indulging a desire you know is not good for you? Human beings are predisposed to emotional patterns such that when we're presented with challenging or tempting situations, we respond on auto-pilot, often in ways that are self-defeating and derail in all sorts of ways. In this episode, I talk...

The quickest way to kill your dream is trying to get the multitude to believe in it when there's still nothing to see.

If you struggle to hear God's voice, the first thing you must develop is an expectation that he actually wants to speak to you.

We’ve all experienced it... You’re having a wonderful time with a lifestyle or new habit when out of nowhere, a major change comes along to disrupt your routines. The disruption throws you off balance and you struggle again and again as you try to get back on track but fail miserably. Eventually, you give up and what was once a strong routine fades into oblivion. It doesn’t have to end this way. A...

The two levels of support you should actively pursue as you reach for your goals.