Paulina and Bricia Lopez
Super Mamás
Top-rated podcast, hosted by sisters Paulina and Bricia Lopez. Super Mamas is a judgment-free space where new, expecting and experienced mothers come together to learn from one another. Laugh and cry along with the Super Mamas every week as they share stories with friends, experts and each other. Welcome to the Super Mamas Sisterhood! New episode every Tuesday. Featured on Oprah Daily, Parents Latina, Girlboss, Univision, Telemundo and NPR
Author
Paulina and Bricia Lopez
Category
Podcast website
Latest episode
Jun 30, 2026
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
Episode 214: Oaxaca Cookbook, Writing from the Heart of @theglutster, Javier Cabral 22.10.2019 1:13:06
Get excited for this new episode! First, our family cookbook, OAXACA: Home Cooking From the Heart of Mexico, is out today! We’re celebrating by talking to our friend of over a decade and co-writer of the book, Javier Cabral. The Glutster has been writing about food since he was 16 years old and now he’s the editor of LA TACO. We talk about how his obsession with food began and how he took somethin...
Episode 213: Keeping Up with the Super Mamas: Don't Wait til Next Year to Work on Being Your Best Self! 15.10.2019 1:12:26
This week is another catch up session with your favorite Super Mamas. We are super busy with birthdays, trips and the Oaxaca cookbook release (one week countdown starts now!). Bricia and Paulina also discuss the importance of retraining your mind to be positive, especially with all the negative content we consume on social media & tv on a daily basis, and how you can empower yourself to end the ye...
Episode 212: Restoring your Marriage, Faith, & the Power of Words in your life with @RosieRivera 08.10.2019 1:13:13
This week on the show, we sit down with Rosie Rivera - entrepreneur, international speaker, author and, oh yeah, the youngest of the Rivera Dynasty. This mama never imagined her life turning upside down over night the way it did, we talk about how many factors in life like death, children, and other issues can really put a strain on a marriage. Together with her husband, they started a podcast ca...
Episode 211: Healthy Living at Every Age with Dr. Sylvia Melendez-Klinger 01.10.2019 56:42
New month, new episode. This week, we speak to returning guest, Dr. Sylvia Meléndez-Klinger. We’re talking about healthy living at every age and the benefits of eating fruits & veggies with lutein like delicious aguacate. Want to learn more about how to keep your brain healthy and help your kids perform better in school? You’ll want to listen to this episode! You can find more avocado recipe insp...
Episode 210: Knowing Your True Identity with @officialTLopez 24.09.2019 1:05:34
This week we’re talking to T Lopez, recording artist and entertainer with 20 years of experience. This mama of two gave us one of the most spiritual interviews we have had in awhile. We talk about how T needed to take time to figure out what her next business venture was, how she exercises her faith, and how she’s helping her daughters shape their identities and sharing her journey of her new podc...
Episode 209: Finding Sisterhood through the hard times with Ana Pompa Alarcón Rawls of @findsisterhood 18.09.2019 1:06:21
This week we speak to Ana Pompa Alarcón Rawls, founder and CEO of findSisterhood. She’s a badass mom who created a new social network for women to share stories anonymously. We talk about her two incredible birth experiences, her postpartum depression that inspired her to create this safe space for women to connect, and the empowering but super juicy app that turns one year old this month. This ep...
Episode 208: Taking Chances in Your Career & Knowing Your Worth with Jennifer Lopez of @CamilaCreative 10.09.2019 1:05:06
Time for a new episode! This week we interview our very own Jennifer Lopez, founder/CEO of Camila Creative, a communications agency in L.A. If you didn’t know, Jennifer is our PR manager and makes a lot of Super Mamas magic happen. We talk to Jennifer about what it was like to be the one-woman show of her company (founder, accountant, investor, HR - you name it, she does it), knowing when it’s tim...
Episode 207: Reconnecting with Yourself through SkinCare with Leah Guerrero of @brujitaskincare 03.09.2019 1:09:50
t’s a new month and a new episode! This week we talk to Leah Guerrero of Brujita Skincare, a Latina owned brand from Los Angeles, California. Brujita Skincare focuses on making essential skincare with ingredients sourced from mercado’s throughout Mexico. We talk about the basics of skincare, the importance of taking care of yourself, how she found her niche in holistic skincare and became a brujit...
Episode 206: Keeping Up with the Super Mamas: Back to School, back to the Grind 27.08.2019 58:28
We’re back on the mic, back to school and back to the grind! It’s been a while since we brought you an update because yes, we forgot to upload an episode last week 🤦🏽♀️ but we’ve been pretty busy. We announced our new family cookbook (pre-order it on amazon now!), Bricia has been traveling to Las Vegas to prep the new bar opening next month, and Paulina is back from Oaxaca and her daughters hav...
Episode 205: Event Planning 101 with Evelyn Jimenez of @HarlowPlanning 13.08.2019 55:32
Time for a new episode! This week we talk to Evelyn Jimenez of Harlow Planning. Now a major part of team Super Mamas (she turns our SM Social dreams into reality), she was one of our first guests on the show and now she’s back with updates. Evelyn talks about how she made the jump from corporate life to running her event company full time and how you need to be confident & relentless when it comes...
Episode 204: From Mall Punk to Jefa Life with Patty Delgado of @hijadetumadre 06.08.2019 48:34
This week we interview Patty Delgado of Hija de tu Madre. She’s a #SuperMamacita and a plant-mom who created Hija de tu Madre to be a safe space that is empowering and represents latino culture. Patty talks to us about how her upbringing in between two different worlds influenced her in creating her Latina Lifestyle brand, how hard it can be to build a team & work with different personalities, and...
Episode 203: All Things Hatch Chile with Chef Ida Rodriguez of Melissas Produce 30.07.2019 46:11
Check it out, it’s a new episode! This week we interview Chef Ida Rodriguez, a corporate chef at Melissa’s Produce, the largest distributor of produce in the United States 🥕🌽🌶. Hatch Chile season only comes once a year and Chef Ida is teaching us all about it - the history, its heat levels and the BEST ways to eat the chiles. Stay tuned til the end of the episode to find out how you can experien...
Episode 202: The Benefits & Frustrations of Being Bilingual with Lizet Alvarez of @ChiquiSocial 23.07.2019 55:16
Hey super mamas, we’re back with another new episode! This week we’re interviewing Lizet Alvarez of Chiqui Social. She’s talking about how she created the bilingual social club & event space that is Chiqui Social, the courage & dedication it takes to work on your passion project (spoiler alert: it’s not easy), and the shame that some latinos receive for not speaking spanish. Lizet is also sharing...
Bonus Episode: Four Years of Super Mamás ! 19.07.2019 46:09
Surprise! It’s our 200th episode… again. We got a little sidetracked last week 🤷🏽♀️ so we’re giving you a bonus episode on the exact date we released our first episode four years ago. We’re reintroducing ourselves, talking about the growth within ourselves & our families, and interviewing each other about the biggest misconceptions our listeners have about us and more. Stay tuned at the end of...
Episode 201: Twinning, Post-Partum struggles, and Sidewalk Talk with @Sisanie of 102.7 KIIS FM 16.07.2019 50:10
This week, we talk to Sisanie, co-host of On Air with Ryan Seacrest on 102.7 KIIS FM in Los Angeles. She’s a busy, working mom just like a lot of us - co-hosting with one of the biggest personalities on the planet, raising her one year old twins Aiza & Maxon, and hosting her own podcast. She lets us know how she balances it all and on what she still needs to work on. You’ll definitely want to list...
Episode 200: Surprise Weddings, Responsibilities and New Stages of Life: #Adulting with LernandoFopez 09.07.2019 1:06:31
It’s our 200th episode! We’re celebrating this major milestone with a special guest - our favorite 😉 brother, Fernando Lopez. This week, we talk to Fernando about how much his life has changed since our last interview with him. From his recent surprise wedding to realizing he’s ready to prepare for a secure financial future (#adulting), Fernando has basically grown up in a month and we’re very pr...
Episode 199: Everything you need to know about your child’s skincare with Dr Mercedes Gonzalez 02.07.2019 1:15:08
A new month is here and so is a new episode. This week we talk to pediatric dermatologist, Dr. Mercedes Gonzalez about all things baby skincare. We also ask her your Instagram questions about baby acne, dry skin & other skin conditions we can’t pronounce. 😂 Bricia talks about her embarrassing deodorant moment and Paulina realizes maybe she is the cause of her girls’ skin issues. Plus we catch up...
Episode 198 - Child Safety & Home Organization with Dr. Kendi 25.06.2019 57:10
A new episode is here! June is National Safety Month and this week we’re talking to Dr. Kendi, Medical Director of Safe Kids Worldwide, about the best ways to keep your home safe & organized for your little ones. We also talk about why it’s important to start baby proofing BEFORE the baby arrives and we ask her to answer your Instagram Story questions. Have pen and pencil ready sisters because she...
Episode 197: Keeping Up with the Super Mamas: Summer is Here! 18.06.2019 49:46
SUMMER IS HERE and we’re back with a brand new episode! This week we’re talking about our summer plans (and lack of) While Bricia & family are planning a trip to Hawaii (shout out Delta!) and a full immersion musical experience for Eddie, Paulina is scrambling but planning her own time off without the kids We also check in and talk about both our super mamas “lost their flow” after the Super Mama...
Episode 196: Live from the Super Mamás Social w/ WORDAFUL's Liz Hernandez on the word, REFLECTION 11.06.2019 43:33
Today’s episode is the final installment of our 3-part series of our Super Mamás Social with WORDAFUL’S Liz Hernandez! We break down the word REFLECTION and what our respective reflection journeys have been. From loving to what we see in the mirror, to choosing cooperation over comparison and learning that the best work we can ever do is the work on ourselves 👏🏽 We also open the floor to the aud...
Episode 195: Live from the Super Mamás Social w/ the iconic Emmy Award Winner, Myrka Dellanos on Faith and Community 04.06.2019 47:26
This week we have the 2nd part of our serie from the Super Mamas Social panels, we are sharing our conversation with the iconic Myrka Dellanos, a two time Emmy award-winning journalist who has gained credibility and the love of millions in the United States and Latin America. We talk about her spiritual journey and the importance of keeping our faith through hardships as these only make us strong...
Episode 194: Live from the Super Mamás Social w/ Two-Time Grammy Award Winner, Melanie Fiona 28.05.2019 24:57
We are back with our 3-part series of our Super Mamás Social panels! This week we are sharing our conversation with Two-time Grammy Award winner, Melanie Fiona. Her distinctive, powerful voice and tone has captivated the hearts and minds of countless souls. As a new mother, Melanie is passionate about creating supportive spaces for women and mothers to be educated and inspired by one another. We d...
Episode 193: Keeping up with the Super Mamas, Building A Stronger Faith Through Pregnancy Loss 21.05.2019 1:03:28
After a 2-week break, we are officially back to talk about our past couple of weeks of highs and lows. After an absolute success of the Social, our family received devastating news a couple days later. Our fellow Super Mamá suffered an immense loss. This past week has been one of the toughest for our family and we had to take a moment away. For the women who are currently going through something s...
Episode 192: Rockabye Baby's Executive Producer, Lisa Roth 30.04.2019 1:09:56
This week we interview Lisa Roth, executive producer of the highly successful franchise, Rockabye Baby. Since its debut in 2006, Lisa has helped launch close to 80 studio albums packed with Lullaby versions of songs by artists from The Beatles and Jay-Z to Rihanna and Adele. She’s on the show today to share what inspired this idea, how she got it started, all the ups and downs of her journey and R...
Episode 191: Bringing Texas to LA, HomeState's Briana Valdez 23.04.2019 1:09:45
This week on the show we have Briana Valdez, aka “Breezy” Chief Queso Ambassador of HomeState. Prior to opening HomeState, Briana had never run a business but that didn’t stop her from carving her way into the restaurant industry with one goal in mind- to share her and her families’ story of Texas through food. Briana takes us through her journey of opening up her restaurant, the value of mentorsh...
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.