Super Expander

Jim Carter is a technology coach with over 25 years of experience advising social impact organizations, brands, and experts on maximizing growth using content and technology. We discuss the myths surrounding AI and how it can be harnessed to save time and make a difference in one's life and business. He emphasizes that what we do with AI is crucial and warns against copying and pasting chunks of i...

Tune in to the Super Expander podcast as we uncover the secrets of the subconscious mind and unveil the keys to unlocking boundless potential in the world of business. Explore the depths of the subconscious mind and its profound influence on business and performance. We uncover the critical role of aligning our conscious and subconscious minds in achieving success in the business realm. Our belief...

In today's Superexpander episode, We talk about the power of visualization and how it can help you achieve your goals. Learn the simple 3 step process for creating a powerful visualization to accelerate your goals. We Explore the importance of getting clear and specific when crafting a vision for your desires and goals, using all of your senses to generate positive emotions like gratitude. We also...

Helen Thacker joins The SuperExpander podcast to share a similar love as Corene for empowering ladies in the business world, and boy, do they have some tips and tricks to share!   Helen spills the tea on her journey to becoming a sales and business coach. She's started multiple businesses and never stops working on herself - what a boss! Now, she's helping her clients create killer brands and impa...

Get ready to flex your resilience muscle! Today, we're talking about why it's so important to build resilience for success in life and business. Discover how breathwork can help you become a true resilience ninja. Learn how Rachel, basketball superstar, turned meal prep maven faced setbacks and stress while building her business, but she powered through with the help of breathwork and high-perform...

It's so important to keep your energy and joy levels high, especially when pursuing your dreams and building a business! Today, Kate and I are chatting about how to make decisions that truly resonate with your inner self and help you reach your full potential. Being a fashion stylist, Kate understands the power of embracing your uniqueness and using fashion to express yourself fully. We're explori...

Today, we're diving into the topic of the nervous system and how it can impact your ability to expand your mind, body, and soul. So, if you're ready to take your expansion game to the next level, this episode is for you.   If you're feeling constantly on edge or overwhelmed, irritable or reactive, experiencing chronic illness or pain, sensitive to sensory stimuli, struggling with sleep and fatigue...

Stephanie's realization that she couldn't be the kind of mom she thought she was supposed to be led her to create a business that empowers mothers to prioritize what truly matters in life. Her story is proof that it's never too late to follow your dreams and create a business that aligns with your values.   In our conversation, Stephanie shares valuable insights on rebuilding from the inside out a...

So many of my clients actually come to me with debilitating, crippling anxiety that they have tried to move through and haven't found a sustainable solution for. So many of them struggle to show up and perform at the top of their game without being blocked and impacted by anxiety. So today, we're going to talk a little bit today about why we experience anxiety, what it means, and the top three thi...

Sandra shares her story of how she overcame burnout and took a leap of faith to pursue her passions. We discuss the pivotal moments that helped her grow as an individual and a businesswoman.   As entrepreneurs, we all know the importance of creating a brand that stands out and shows the trust factor to our clients. Sandra shares her top tips on creating a cohesive brand and how it can make all the...

I'm thrilled to explore the topic of subconscious reprogramming with you in this episode. As someone who's passionate about personal growth and transformation, I know that upgrading our subconscious beliefs is key to unlocking our true potential.   Did you know that 95% of our reality is controlled by our subconscious mind? It's time to take control of our subconscious and align it with our consci...

Sophia starts the conversation with a powerful question that sets the tone for the episode - how often do we choose joy in our lives? She then goes on to share her expertise on managing activities that don't bring us joy and how to prioritize those that do. Her actionable strategies and practical tips that will help you take your entrepreneurial journey to the next level.   Corey and Sophia chat a...

As a seasoned entrepreneur, I've learned that achieving success requires a comprehensive approach that encompasses your mind, body, and spirit, as well as your finances. I want to help you embody holistic entrepreneurship by sharing some of my top tips!   First and foremost, it's crucial to connect with your purpose. Understanding why you want to achieve your goals and what drives you to pursue th...

Corey is excited to welcome Alex Toombs as a guest on this episode. Alex shares insights on the polarity and duality of life in 2020 and its impact on innovation. As a female entrepreneur, she emphasizes the importance of utilizing the right tools and resources to streamline marketing processes and stay ahead.   Alex also explains the value of Breathwork and its role in achieving honesty and clari...

I want to chat about reigniting your flame and how nervous system regulation plays a crucial role. As someone who's passionate about health and entrepreneurship, I know firsthand how essential motivation and drive are to success.   Nervous system regulation is the process of maintaining balance between the sympathetic and parasympathetic nervous systems. When we're stressed, the sympathetic nervou...

JJ DiGeronimo joins today as we explore how to step into your soul's work. We delve into concept of human design and how it can provide valuable insights into your purpose and strengths as well as the importance of accessing your real fears and using empowering self-talk to overcome them. JJ gives insight into her new, self-published, book which discusses a variety of the topics touched on in toda...

I've found that there are five common barriers that block your success, and thankfully, I've learned how to overcome them. Fear, doubt, self-limiting beliefs, procrastination, and lack of focus – get ready to tackle them all head-on.   Chasing balance is a losing game. That's why I'll encourage you to prioritize what truly matters and focus on that. I don't believe that willpower is the sole key t...

Julie Menden is a highly sought-after Speaking & Business Mentor, High Performance Coach, and Speaker who hosts the "It Starts With You" Podcast. As an expert in empowering high-achieving entrepreneurs and leaders, she helps them harness their confidence and authentic voice to propel their business growth. With her signature program "Speak Up, Stand Out", she equips aspiring speakers and thoug...

Have you ever wondered why we sometimes fall short of achieving our goals? Let's dive into it! You may have heard of the concept of the upper limit, which is when we hit a ceiling due to our body's safety threshold, causing us to self-sabotage with distractions and old patterns. But did you know that one major reason for this is that we think our energy is divided when we set bigger goals? It's ti...

Christiana Cioffi joins Corene to share her deeply personal journey towards self-discovery. Through sharing her own experiences, Christiana reveals that life isn't always about perfect execution, but rather about perspective. She encourages you to cut out any energy-draining factors in your life and focus on loving yourself and putting your needs first. As the conversation shifts to the topic of d...

Ready to reignite your flame and become a true Super Expander? We dive into identifying the things that cause us to feel dysregulated, and I share some tips on how to follow your own epigenetic profile to protect your health and avoid burnout.   As I remind my listeners, we are the masters of our energy, and taking care of ourselves should be our top priority. When it comes to investing, it's cruc...

Corene is joined by the insightful Vanessa Cornell who shares her perspective on how to cut through the noise of spirituality. Vanessa encourages listeners to embrace their full range of human emotions and experiences rather than suppressing them or trying to fit into a preconceived role. She shares her personal spiritual journey, discussing the pivotal moment that led her to a deep understanding...

We're diving into nervous system regulation! As an entrepreneur, I find that a healthy and regulated nervous system is required to perform at my best. When we're under chronic stress or feel like we have no control over our responses to triggers, our work and personal lives can suffer. That's why I'm excited to share my knowledge and tips on how to regulate our nervous system for better overall we...

Sarah Sperry is a certified Executive Health and Wellbeing Coach and a Fair Play Facilitator. With over 20 years of experience in the financial services industry, Sarah brings a wealth of knowledge to the table. Her expertise lies in DEI, leadership, advocating for improved parental leave policies, and transforming organizational culture. As a dedicated coach, Sarah is passionate about empowering...

I am delving deep into the topic of stress and its impact on the entrepreneurial journey. As entrepreneurs, we often face a high level of stress on a daily basis, but the key to success is learning how to manage it. I'm discussing the importance of shifting our perception of stress from negative to positive. Research has shown that our beliefs about stress can have a direct impact on our physical...