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Sunrise
From Channel 7's popular breakfast show with Natali Barr and Matt Shirvington, Sunrise brings you the show's latest news, entertainment and human-interest stories.
Be sure to visit the podcast's website and support the creator: www.sunrise.com.au
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Episodes
America's 250th birthday celebrations hit by extreme heat 04.07.2026 1:31
America marks its 250th independence anniversary with celebrations across the country, including major events in Washington DC where President Donald Trump is scheduled to deliver a 45-minute speech and a world-record fireworks display is planned. Extreme heat reaching 40 degrees Celsius, feeling like 46 with humidity, has forced authorities to cancel midday events including a parade due to danger...
Bird flu reaches NSW sparking farmer fears 04.07.2026 1:30
New South Wales has recorded its first confirmed case of avian influenza, with six total cases now identified across Australia. A dead bird discovered at South Narrabeen surf lifesaving club on Sydney's northern beaches is undergoing testing as a potential seventh case. The state government has established an operational centre in Orange with 500 additional staff for surveillance, though there is...
Hidden sugar shock in everyday Australian snacks 03.07.2026 5:39
Nutritionist Sarah Di Lorenzo demonstrates the hidden sugar content in common Australian foods, revealing that everyday items like granola, barbecue sauce, and flavoured yoghurt contain surprisingly high amounts of sugar. A single cup of granola contains six teaspoons of sugar, while refined carbohydrates like white rice and bread behave like 10-12 and seven teaspoons of sugar respectively in the...
Bird flu outbreak spreads to New South Wales 03.07.2026 3:00
New South Wales has detected a suspected case of H5N1 bird flu north of Sydney, making it the third Australian state affected after Western Australia and South Australia. The H5N1 strain is significantly more serious than previous varieties, capable of spreading rapidly through wildlife populations and posing major threats to both native animals and the poultry industry. See omnystudio.com/listene...
Melbourne man charged after allegedly stalking Kylie Minogue's family 03.07.2026 0:17
A Melbourne man faces stalking charges after allegedly contacting Kylie Minogue's family members with claims of being in a relationship with the pop star. The accused allegedly sent text messages, made phone calls, and delivered packages to the singer's brother's home. The man is scheduled to appear in court in November. See omnystudio.com/listener for privacy information.
Neil the Seal's destructive return to Tasmania 03.07.2026 2:16
Neil the Seal is a one-tonne elephant seal born in southern Tasmania in 2020 who returns annually for his winter moult at Pelican Point in Longley. Local authorities are urging residents and tourists to maintain distance from the celebrity seal for both public and animal safety. See omnystudio.com/listener for privacy information.
PM's Kylie Minogue comment sparks backlash 03.07.2026 2:48
Prime Minister Anthony Albanese sparked controversy during a podcast interview when asked a 'marry, date' question about Australian celebrities Kylie Minogue, Nicole Kidman and Rhonda Burchmore. His response has raised questions about whether political leaders should participate in casual social media content and podcasts that may lead to awkward or inappropriate moments. See omnystudio.com/listen...
Mystery satellite debris washes up at Forest Beach 03.07.2026 1:19
A mystery object, believed to be a hydrazine propellant tank from a satellite, has washed ashore at Forest Beach, 80 kilometres north of Townsville. Emergency crews have established exclusion zones around the potentially toxic debris, which was discovered yesterday afternoon. The incident occurs three weeks after a Chinese rocket was observed releasing gases into the atmosphere over Australia's ea...
Australia pledges $2 million for Venezuela earthquake relief 02.07.2026 0:32
The Australian federal government has pledged $2 million in support for Venezuela following two deadly earthquakes that killed nearly 2,000 people and left tens of thousands unaccounted for. See omnystudio.com/listener for privacy information.
Unclaimed lottery tickets worth $154 million 02.07.2026 2:08
Twelve unclaimed major lottery prizes across Australia total $154 million, with varying claim deadlines by state. See omnystudio.com/listener for privacy information.
Prince Harry considers 24-hour UK visit amid security concerns 30.06.2026 2:21
Prince Harry is reportedly considering a brief 24-hour visit to the UK to see King Charles after security concerns disrupted plans for a family trip. The Duke of Sussex's private security team has raised serious concerns about bringing his children, Archie and Lilibet, who have not seen their grandfather since the late Queen's Platinum Jubilee. Harry's spokesperson initially confirmed the family w...
Hugh Bonneville's first Australian visit for Private Lives 30.06.2026 4:42
Hugh Bonneville, renowned for his role as the Earl of Grantham in Downton Abbey, will make his first-ever trip to Australia in February to star in Noël Coward's classic play Private Lives at the Theatre Royal Sydney. The actor will perform alongside Australian four-time Gold Logie winner Lisa McCune in the comedy about relationships and marriage. The limited season production marks a significant t...
Asylum seeker boat intercepted off far north Queensland 30.06.2026 0:51
A boat carrying approximately twelve asylum seekers, believed to be Chinese nationals, has been intercepted by Australian Border Force and Queensland Police off the coast of Weipa on the Cape York Peninsula in far north Queensland. The people on board have been taken into custody as part of a possible people smuggling operation. According to the Refugee Council of Australia, this is among twelve b...
PM's bank account allegedly accessed by consultant 30.06.2026 2:28
A Sydney man, a former Commonwealth Bank consultant, has been charged with allegedly accessing Prime Minister Anthony Albanese's personal banking details by bypassing security systems. The incident has raised serious concerns about the vulnerability of banking data and whether similar breaches could affect ordinary Australians. Cyber security experts emphasise the need for stronger auditing proces...
NSW launches year-round beach drone surveillance 30.06.2026 4:09
New South Wales launches a comprehensive dawn-to-dusk year-round drone surveillance programme to monitor beaches for shark activity. The programme will conduct approximately 900 flights daily across the state, scaling up to 1,500 flights per day during summer, with drones flying twice per hour for up to 30 minutes at a time. Trained pilots can identify shark species in real-time, communicate direc...
Australian home values record biggest monthly fall in two years 30.06.2026 3:15
Australian home values have recorded their biggest monthly drop since December 2022, declining 0.4% nationally with Sydney, Melbourne and Canberra experiencing the largest falls. The housing market is entering the early phases of a downturn driven by multiple factors including three interest rate hikes, unaffordable housing, low consumer confidence and the recent federal budget. CoreLogic's resear...
Australian home values see biggest fall since 2022 30.06.2026 9:53
Australian home values fell by 0.4% in June 2024, marking the biggest monthly decline since 2022. Sydney and Melbourne led the drop with falls of at least 1%, while Brisbane and Perth experienced sharp slowdowns in growth and Adelaide's market flatlined. Housing Minister Claire O'Neill and Shadow Attorney General Michaelia Cash debate the causes and impacts of the decline, with O'Neill attributing...
New financial year brings tax cuts and pay rises 30.06.2026 1:12
The 2024-25 financial year introduces several economic changes for Australians. Tax cuts reduce the lowest bracket from 16% to 15%, saving workers $268 annually, while 2.8 million workers receive a 5% minimum wage increase to over $1,000 per week. Additional changes include payday superannuation payments, expanded paid parental leave to 26 weeks, and fuel excise increases adding approximately $10...
Millions of Aussie workers to receive pay rise 30.06.2026 2:54
Millions of Australian workers on award and minimum wages will receive a 4.75% pay increase from the first full pay period in July, raising the minimum wage to $26.44 per hour. The changes affect approximately 2.8 million workers on awards, with an additional 2 million covered by collective agreements that also commence on 1 July. Workers are advised to check their pay slips to ensure the increase...
Junior footy club serves champagne at training 30.06.2026 2:45
The East Malvern Junior Footy Club in Melbourne has over 1,000 children participating, including approximately 320 girls in what is believed to be Victoria's largest junior girls' program and the second largest in Australia. The club brings together families from 45 different schools and features a premium clubhouse facility where parents gather on Friday training nights, with Piper Champagne bein...
Managing blood sugar through nutrition and diet 30.06.2026 4:26
Type 2 diabetes affects more than a million Australians, with conditions like insulin resistance also rising rapidly. Nutritionist Sarah Di Lorenzo's new book, The Blood Sugar Repair Plan, provides recipes and nutritional strategies to help stabilise, prevent and improve blood sugar conditions through proper diet. Key dietary approaches include prioritising protein and healthy fats, consuming fibr...
Dame Penelope Keith dies aged 86 29.06.2026 0:53
British actress Dame Penelope Keith has died at the age of 86 after a battle with cancer. The two-time BAFTA winner was best known for her roles in To the Manor Born and as Margot Leadbetter in The Good Life, which aired from 1975 to 1978. Her family confirmed she passed away peacefully at home. See omnystudio.com/listener for privacy information.
Chalmers defends capital gains tax changes as fair for first home buyers 29.06.2026 8:36
Treasurer Jim Chalmers defends the federal government's capital gains tax reforms in response to billboard campaigns claiming the changes punish ambition and side hustles. The reforms aim to reduce the 50% capital gains tax discount to create fairer conditions for first home buyers and better align tax treatment between wage earners and asset investors. Property values are falling in Sydney and Me...
Sydney Airport's lost property auction goes online 29.06.2026 2:44
Sydney Airport's annual lost property auction features over 2,300 unclaimed items including laptops, jewellery, wedding dresses, ski boots, fishing rods, and a Batman Lego set. Bids start at $10 and the auction is open to anyone in Australia online. All proceeds will fund free swimming lessons for local families through Bayside Council. See omnystudio.com/listener for privacy information.
Wet week ahead as flood watches issued 29.06.2026 1:51
Multiple weather systems are bringing widespread rain across Australia this week, with northern Victoria, northern Tasmania and inland New South Wales expected to receive the heaviest falls of 50 to 100 millimetres or more. Flood watches are in place for six to eight rivers across northern Victoria, including parts of the Upper Murray, Goulburn, Kiewa, Ovens and King Rivers, with minor flood warni...
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