Sunday School Recap Audio Version

On this episode I share the top 5 characteristics of a great attitude and how that attitude can bring abundance in your life.

Have you ever taken time to listen to your heart? Do you know what it feels like when it's beating, taking care of your body, making sure you live? What do you do when anxiety sets in? How do you handle the stressors of your life?  Here's the question......Do you make time to breathe ? In this episode, we share how social media and the use of our SMART phones has crippled us to the point we do not...

I'm sure your mother told you to wash your face everyday. Mine did.  Do you remember seeing Witch Hazel in your mother's or grandmother's medicine cabinet? They always had those old remedies in the house, and for good reason. It were the be all for ALL things. Rather it was for the face or for a burn. Witch Hazel took care of it. In this episode, I will share with you what you tips that will help...

Investment #9 "Stay in the Black and out of the Red. Are you one of those people who live for payday? Spend it all in one place and wonder how you're going to get through to the next payday? Or are you that person who plans for tomorrow and saves for that rainy day that you know is going to come? On today's podcast, Lisa and Candace will talk about their personal relationship with money and how th...

Has Kanye West's Sunday Service become the face of the future church? This is a topic that most African American's have discussed among the body of Christ. Some agree, some don't. But what does the youth of today have to say about the face of Sunday Service and how it affects how they worship God. Candance and I talk candidly and openly about Kanye West's quest to finding his true authentic self t...

On today's podcast, Lisa and Candance share their experiences with exercise and how maintaining a daily exercise regiment adds value to your life.

How does serving other's serve you? Lisa discusses different ways you can serve other's and make a difference in the lives of those you serve and yourself.

A Smile is something we were all born with, however as we continue to live and life takes a toll on us; we sometimes forget how to let that light shine. In this episode, I will share some awesome benefits you get from smiling and how smiling could very well be your ticket to the top. 

In this episode, I share with you how being thankful and being grateful adds value to your life. Even down to the simplest thing as buying peanut butter and jelly to picking up a pack of chewing gum. In the end, every little bit counts towards showing appreciation and gratitude to those who we serve and to those who serve us. 

Have you ever been in a place where you just could not get centered? Have you ever wondered why you've not been able to focus or complete a task? Perhaps you need to try something NEW. Meditation and Prayer are very important to your sanity. Know wonder you're acting crazy and can't figure out what's going on in your life. In this episode, I provide several benefits to meditating and prayer. This...

Charting your life means to journal your experiences. No matter how big or how small. In this weeks episode, Lisa talks about the value of journaling and how journaling can add value to your life; by giving God the first part of your day and remembering the successes, the failures, and the future parts of your life. Lisa shares some of her wisdom and how journaling has helped her stay true to her...

Hello and welcome to my very first POD Cast. Who am I? Glad you asked. I am a contagious spark of hope who believes that we should all live a life worth repeating. My mantra in life is to "To smile everyday, show up everyday, and succeed everyday". I am a wife, mother, sister and friend. I am a woman of great faith in God and try my best to live a life of influence with those who I encounter. I am...