Sunday Morning Coffee

Less guitar, more bass, less rock, more roll.     https://magnoliagrovemonastery.org https://magnoliagrovemonastery.org/thich-nhat-hanh/ https://magnoliagrovemonastery.org/magnolia-grove-weekly-online-meditation-and-mindfulness-practice-sessions-are-back/   https://plumvillage.org/library/sutras/discourse-on-the-eight-realizations-of-the-great-beings    

Be a warrior.  Be an artist.  Meditate. 

A mix tape for New Orleans.  Drink this, if you're a Viper: https://drinklouielouie.com/product/big-chief/ Here's how you buy the book: https://www.arcadiapublishing.com/products/9781455624393?srsltid=AfmBOopDD-YItJnkC3y1_ip5SnSBVywpJao91yuEqmYQFV3J6Id-S6T-    

Happy Mardi Gras y'all

Good music and discussion of sorrow, change, and how to keep hope.     https://plumvillage.org/librar y/sutras/discourse-on-the- eight-realizations-of-the-grea t-beings   https://podcasts.apple.com/us/ podcast/the-way-out-is-in/ id1579910767?i=1000685226773   https://www.thriftbooks.com/w/the-book-of-joy-lasting-happiness-in-a-changing-world_dalai-lama-xiv_desmond-tutu/11274480/#isbn=0399185046  ...

Happy Valentimes!!  https://www.thriftbooks.com/w/ the-art-of-happiness-a- handbook-for-living-by-dalai- lama-xiv/245744/ https://www.thriftbooks.com/w/ njuta-enjoy-delight-in-the- swedish-art-of-savoring-the- moment_niki-brantmark/ 38520742/  

Reflections on our connections with the world, and with those that came before . . . and some good music. https://www.mondobizarro.org/invisiblerivers/ https://www.sostbernard.org      

Episode two of Sunday morning coffee.   Chill out and listen to some music.  Take deep breaths.  

Listen to music and enjoy a still Sunday morning.