Sunburnt Souls | Faith, Mental Health & Mayhem

In this important episode of Sunburnt Souls: A Christian Mental Health Podcast , Pastor Dave Quak welcomes Dr. John Warlow , a leading Christian psychiatrist and member of the Living Wholeness Medical Team. We explore the critical intersection of faith and mental health in the church community. Dr. John’s work with Living Wholeness is dedicated to equipping Christian leaders, pastors , and mental...

Sunburnt Souls – Where Faith and Mental Health Collide Today on Sunburnt Souls , we sit down with the one and only Tom Boyd to explore his personal journey through grief, suffering, ADHD, and restoration in Christ . Tom is a unique blend of depth and contradiction —a sci-fi nerd with a Black Belt in martial arts , making him just as comfortable discussing Dungeons & Dragons as he is navigating...

This wee on Sunburnt Souls, a Christian Mental Health Podcast, we chat to Amanda Barclay's story is one of resilience and faith, having navigated a long, complex journey with her own mental health, and that of her loved ones and friends.  After several misdiagnoses and traumatic experiences within both public and private mental health systems, Amanda fought for her son, eventually seeing prog...

Sunburnt Souls – Where Faith and Mental Health Collide In this episode of Sunburnt Souls , we dive deep into Sharayah’s powerful testimony of overcoming anxiety and depression through the transformative friendship of Jesus . Sharayah candidly shares her journey—from the weight of mental illness that left her feeling isolated and alone to the life-changing relationship with Christ that brought her...

Today on Sunburnt Souls: A Christian Mental Health Podcast , Pastor Dave Quak dives into three raw and powerful Psalms of Lament —Psalm 51, Psalm 3, and Psalm 88—that reveal the honesty of mental anguish , spiritual despair , and the transformative hope found in crying out to God. The Psalms teach us that lament is not a lack of faith , but a brave, biblical step toward healing. We explore three d...

In this special, empowering episode of Sunburnt Souls: A Christian Mental Health Podcast , host Pastor Dave Quak delivers 10 Pearls of Wisdom —a powerful collection of testimonies, practical truth, and hard-won life lessons drawn from real stories of transformation and healing previously featured on the podcast. This is an essential, condensed Christian mental health resource for any believer navi...

Sunburnt Souls: A Christian mental health podcast features an exceptionally raw, heartbreaking, and deeply inspiring conversation with Isaac , a man whose life has been shaped by mental illness, trauma, and Christian resilience . ⚠️ Trigger Warning: Sexual Abuse This episode discusses sensitive topics related to adult sexual abuse that may be triggering for some listeners. If you or someone you kn...

Today on Sunburnt Souls: A Christian Mental Health Podcast , Pastor Dave Quak tackles a challenging but important topic: how to support a Christian friend or loved one who may be struggling with an undiagnosed mental illness but refuses to acknowledge it or seek help. Many people fear judgment or simply don’t recognise their own struggles , making it difficult for those who care about them to inte...

Today on Sunburnt Souls: A Christian Mental Health Podcast , Pastor Dave Quak sits down with Dr. Stephen Beaumont , an expert in counselling and pastoral supervision, to unpack the complex transition of midlife. We challenge the notion of the "midlife crisis": Is it a legitimate psychological phenomenon for believers, or simply a cultural myth that ignores the opportunity for Christian g...

Sunburnt Souls – Where Faith and Mental Health Collide In this powerful episode of Sunburnt Souls , we sit down with Dani B , a voice of faith, resilience, and healing in the world of Christian Hip Hop . For the past six years, Dani has been boldly sharing her testimony through her podcast, poetry, and digital gospel radio station, Crowned Radio , spreading hope and love to listeners around the wo...

Today on Sunburnt Souls: A Christian Mental Health Podcast , we explore one of the most complex and deeply personal questions for Christians struggling with mental illness: If God can truly renew our minds, why do persistent negative thought patterns and emotional struggles remain? Even with deep faith , the Holy Spirit , and prayer, the weight of mental illness can often feel at odds with the joy...

Sunburnt Souls: A Christian mental health podcast features an insightful and data-driven conversation with Mark McCrindle , a leading social researcher and futurist who coined the term ‘Generation Alpha’ (born 2010-2024). Mark brings unique, evidence-based insights into the mental health trends shaping the youngest generation growing up in a hyper-digital world. How Technology and Social Media Are...

Sunburnt Souls – Where Faith and Mental Health Collide Welcome back to Sunburnt Souls . In today’s episode, we’re tackling a tough but necessary conversation : why church can be a difficult place for those struggling with mental illness . While churches are meant to be places of healing and community , they can sometimes become spaces of discomfort and exclusion for those battling anxiety, depress...

Sunburnt Souls: A Christian mental health podcast sits down with Matt Prater , a well-known voice from Christian media and radio, whose life has been shaped by passion, ministry, and a deep love for sharing the Gospel. From his early start in radio at just 15 to his many roles as a youth pastor, DJ, and Christian media host , Matt's journey has always been marked by evangelism. But behind the...

Sunburnt Souls – Where Faith and Mental Health Collide In this episode of Sunburnt Souls , Amelia Rees sits down with her best friend and born-again Christian, Emma Moffat , for a deep and transformative conversation about faith, mental health, and identity . A Journey of Healing and Faith Emma opens up about: Her personal mental health journey and how faith has played a profound role in her heali...

Sunburnt Souls: A Christian mental health podcast features an extraordinary and vital conversation with Michael about intersex identity, severe bullying, and his unexpected journey to Christian faith . Host Dave Quak sits down with Michael to share his story so the body of Christ can hear and understand this complex reality. Intersex, Eunuch, and Finding Identity Michael clarifies his biological r...

In this special episode, Dave and Amelia step back to reflect on the Sunburnt Souls journey so far — the breakthroughs, battles, and beautiful moments that have shaped the podcast and their own lives. 💬 Real Talk on Faith, Mental Health & Growth In this raw and unfiltered conversation, they share: How God has been working behind the scenes Honest lessons from walking through mental health str...

Sunburnt Souls: A Christian mental health podcast features an inspiring and uplifting conversation with Joanne Hilder , a woman whose life is a testament to Christian resilience and trusting God’s plan. Diagnosed with dyslexia in Year 2 , Jo defied expectations, using faith and determination to pursue a PhD, lecture at universities, and work in hospitals, making a significant impact in academic an...

Sunburnt Souls: A Christian mental health podcast is honoured to host Dr. Rob Waller , a seasoned Consultant Psychiatrist (University of Cambridge, NHS Scotland) and Director of the Mind and Soul Foundation . Dr. Waller brings a wealth of knowledge to the essential discussion of integrating faith and professional mental health care . Understanding the Intersection: Spiritual, Psychological, and Me...

Sunburnt Souls: A Christian mental health podcast presents a vulnerable and joy-filled conversation with Jess Quak about Christian Marriage, Ministry, and Mental Health . Dave shares how doing life and ministry alongside Jess has been one of the greatest gifts, and in this episode, you'll hear why. Together, we reflect on what it’s like to co-lead a church , raise a family, and follow the Spi...

This week we dive into a candid conversation with Sarah Sibi Thomas. Sarah Sibi is a legend! She shares with such wisdom and love and genuineness, we couldn’t help but go for longer than usual :)... We tackle love, faith, grief, loss, healing, restoration and most importantly, Jesus!  This episode is a straight-up exploration of human challenges, offering insights and encouragement for listeners o...

Sunburnt Souls: A Christian mental health podcast welcomes best-selling author T.I. Lowe to discuss her powerful novel, Under the Magnolias . Lowe, renowned for her talent in weaving remarkable narratives, invites us to explore the intricate blend of faith, family, and mental health portrayed in her characters' journeys of struggle and triumph. Bipolar Disorder, Caregiving, and the Church Wit...

We are blessed to have Paul Grimmond as our guest this week.  At the core of our discussion lies Paul Grimmond's book on Christian Anxiety, "When the Noise Won’t Stop," a helpful Christian resource that seamlessly intertwines personal narratives with theological musings.  With a blend of raw vulnerability and scholarly expertise, Grimmond encourages listeners toward restoration in J...

Sunburnt Souls: A Christian mental health podcast presents an honest and heartfelt conversation about faith, neurodiversity, and the beauty of inclusion . Host Dave Quak sits down with Brad Johnson for a powerful story of resilience and acceptance. ⚠️ Trigger Warning: This episode discusses themes that may be distressing to some listeners, including childhood trauma and mental illness . Please see...

Sunburnt Souls: A Christian mental health podcast is dedicated to providing biblical clarity and compassionate conversation on complex issues. In this essential episode, host Dave Quak sits down with theologian Todd Miles , author of Cannabis and the Christian: What the Bible Says about Marijuana , to explore this complex and evolving conversation from a Christian perspective . How Should Christia...