Sullivan's Unheard Voices

In this conversation, Kevin Howley of Health Avenues shares his unique journey of healing through juggling and clowning. He discusses the challenges he faced growing up, including bullying and health issues, and how juggling became a therapeutic outlet for him. Kevin explains the concept of 'Toss Catch Heal,' which combines juggling with therapeutic practices to promote mental wellness. He...

In this conversation, Shawn Sullivan and Cynthia discuss the transformative power of ketamine therapy and its role in treating treatment resistant depression. They explore the nature of trauma, the importance of community and connection in healing, and the potential of psychedelics to help individuals reconnect with their authentic selves. The discussion also touches on intergenerational trauma, t...

In this conversation, Shawn Sullivan and Stephanie delve into the complexities of addiction, exploring its impact on individuals and families. They discuss the stigma surrounding addiction, the mental health crisis, and the need for better healthcare support. The conversation emphasizes the importance of kindness, understanding, and community support in navigating the challenges of addiction and m...

In this engaging conversation, Sean Daly and members of the band discusses their journey in music, the cultural significance of Irish rebel music, and how Sean's heritage influences his songwriting. They explore the political themes interwoven in their music and the role it plays in educating audiences about Irish history. The band members share their experiences in forming the group, upcoming...

In this conversation, Shawn Sullivan interviews Mike Everhart, a battalion chief from the Molalla Fire District, discussing the unique challenges and operations of rural fire districts. They explore the importance of community support, the role of volunteers, fire safety tips, disaster preparedness, and the significance of building trust between first responders and the community. Mike shares insi...

In this conversation, Shawn Sullivan and Dr. Jami Heyting explore the complexities of autism, challenging stereotypes and discussing the misrepresentation of autistic individuals in media. They share personal experiences, the struggles faced by those on the spectrum, and the importance of acknowledging these challenges in medical settings. The discussion also delves into the impact of systemic opp...

In this conversation, Shawn Sullivan interviews Jesse Lee Falls about his journey into the music scene, detailing his early influences and the competitive nature of the heavy metal bands and the California music environment. He discusses the transition to a more supportive music community in Oregon, the discovery of soul and funk music, and the challenges of keeping a band together. The conversati...

In this enlightening conversation, Shawn Sullivan and Katy Ghosthorse explore the realms of healing, spirituality, and the profound connection between energy and the soul. Katy shares her 35-year journey in the Quantum Healing Hypnosis Technique (QHHT) and the healing arts, emphasizing the importance of understanding energy, frequency, and the impact of past lives on present experiences. The discu...

In this conversation, Shawn Sullivan and Dave Fleschner explore the journey of a musician, discussing influences, the art of improvisation, the role of education, and the power of music in community and communication. Dave delves into the impact of technology on music education, the emotional connection to music, and the importance of community in the music industry. The conversation also touches...

In this engaging conversation, Shawn Sullivan and Val Zeno discuss the importance of community, art, and personal growth. Val shares her artistic journey, the therapeutic nature of painting, and how her experiences have shaped her perspective on life. They explore the significance of kindness, the resurgence of local businesses, and the power of empathy in fostering connections. The discussion als...

Shawn Sullivan sits down with Lauren Zavrel and Tim Tipton to talk about life in prison and why education is an integral piece to ensuring future success. This conversation delves into the critical role of correctional education and peer tutoring in transforming the lives of incarcerated individuals. The speakers discuss their experiences in the prison system, the importance of education as a mean...

What fun! Nikki Jones, Ish Phoenix, Amy Shutz-Berry and Dawn Gunn dropped by to celebrate my birthday and we recorded a podcast. What fun!

Kevin is the bass player in the Nikki Jones Band and several other bands. In this engaging conversation, Shawn Sullivan and Kevin Kelly explore the multifaceted world of music, touching on personal journeys, the importance of music education, the challenges faced by music programs in colleges, and the vibrant blues scene in Portland. They discuss the significance of jam sessions, the impact of fun...

Nikki Jones, the lead singer of the Nikki Jones band flips the script and interviews the host Shawn Sullivan, In this engaging conversation, Shawn reflects on his journey with autism, surviving domestic abuse, the impact of music in his life, and the importance of community support. He shares insights from his podcasting experiences, discusses the unique vibe of music venues, and navigates the com...

In this conversation, Shawn Sullivan speaks with Becka from Radness Ensues about the importance of community, art, and music. They discuss how Radness Ensues serves as a welcoming space for creativity and connection, emphasizing inclusivity and accessibility for all. The conversation explores the power of music as a universal language, the challenges faced in the music scene, and the significance...

In this engaging conversation, Shawn Sullivan interviews the members of the Funky Beats Initiative, a talented funk band celebrating its 10th anniversary. They discuss the origins of the band, the individual journeys of each member, and how they are all part of one big family. The band emphasizes the importance of audience engagement, the dynamics of performing live, and their aspirations for orig...

In this engaging conversation, Shawn Sullivan interviews Louie Roa, a talented singer who shares his journey from the Philippines to building a music career in the United States. Louie discusses the cultural shifts he experienced, the importance of community support, and the challenges of balancing a day job with his passion for music. He emphasizes the significance of happiness in pursuing one's...

In this conversation, Shawn Sullivan interviews Bill Stam, a Native American veteran, who shares his experiences and insights on the contributions of Native Americans in the military, particularly through the creation of the All Nations Native American Veterans Memorial. Bill discusses the historical significance of Native American Code Talkers, the cultural importance of his Eagle Staff, and his...

In this conversation, Shawn Sullivan and Ciera explore the intricate world of bees, discussing their life cycles, the role of the queen bee, and the challenges faced by beekeepers. They delve into the importance of pollination, the health of bee populations, and the process of honey production. The discussion emphasizes the significance of supporting local beekeepers and sustainable practices to e...

In this conversation, Shawn Sullivan interviews Angie Scavone, the owner of Sniffany's Pet Boutique, about her journey into the pet food industry, focusing on the importance of raw pet food and holistic care. They discuss the differences between kibble and raw diets, the significance of local pet food options, and the various products available at the boutique. Angie shares insights on pet nut...

In this episode of Sullivan's Unheard Voices, host Shawn Sullivan celebrates his 50th podcast with fellow veteran Brian Berry. They discuss the motivations behind joining the military, the challenges faced during service, and the transition to civilian life. Brian shares personal stories from his upbringing, experiences in the military, and reflections on how service has shaped his views on life a...

In this heartfelt conversation, Kendra shares her journey of kindness, empathy, and resilience through various life challenges, including early motherhood, struggles with depression, legal troubles, and the transformative experience of treatment. The discussion highlights the importance of understanding and support in overcoming stigma and judgment, as well as the ongoing journey of healing and co...

In this conversation, Shawn Sullivan and Kevin Dial, Mentoring Director of Valor Mentoring, discuss the challenges veterans face when transitioning to civilian life, the importance of mentorship through Valor Mentoring, and the need for community involvement to support veterans. They emphasize the significance of peer support and navigating the VA system, while also sharing personal experiences an...

In this conversation, Shawn Sullivan interviews Timothy James, also known as TJ Wong, exploring his musical journey, the evolution of his artistry, and the dynamics of the blues community. Timothy shares insights into his early influences, the creation of his alter ego TJ, and the technical aspects of guitar playing. He discusses the importance of humility in music, the challenges of the live musi...

Amy Shutz-Berry is the new producer of the show. She interviews Shawn Sullivan about his experiences with autism, education, and the journey to creating his podcast. He discusses the challenges of asking for help, his unique experiences at Evergreen State College, and the unconventional educational approaches he encountered. The conversation also delves into the difficulties of dating on the spect...