rishi sudhir

Sudhir Rishi

Religion EN ↓ 153 episodes

Indian Philosophy, Pure and Applied ; Yoga philosophy, Sthira yoga school, meditation, pranayama, emotional well-being, self-help, india, yoga training, Bhagavad Gita, patanjali yoga sutras

Author

rishi sudhir

Episodes

Guru - Episode 2 25.07.2024 26:20

In this episode, we look deeper into the concept of Guru. Last 5 mins of this episode, I explained the meaning of the 2 verses I chanted.

Guru Poornima Special 20.07.2024 23:14

Who is a Guru? What is special about this full moon? Who can be called a real Guru? : some perspectives.

Attachment - 2 28.05.2024 13:36

Openess ; allowing the right knowledge and vulnerability are essential to deal with attachment and not detachment!

Attachment & Non-Attachment - 1 24.05.2024 23:54

Perspectives on Attachment & Non-attachment. Excitement & Euphoria vs Anxiety & Fear due to Attachment.

How to find Balance in Social Interactions? 14.05.2024 22:09

What to do when one feels out of place? How to deal with the desire to avoiding people especially those that one perceive as very different and how can one stay open and social without compromising one's values?

Clarity is the name of the game 🫶 22.03.2024 18:24

Importance of Emotional Clarity and it's connection to Suffering 🫶🙏

Negative Feedback - 1 02.03.2024 16:13

How to view and receive Negative Feedback? Emotional tools / perspectives. 🫶🙏⚘️

Parameters of Mental Health- 2 : Gratitude, Values etc...🫶🙏 25.02.2024 9:51

Importance of mental health. 💞🙏

Parameters of Mental Health - 1 02.02.2024 18:06

What is Mental Health? What are it's Parameters? ...Indian Philosophical Perspectives.

Be Proud to be a Yoga Teacher or a Yoga Student 🤸🤸🏼‍♂️ 16.01.2024 18:45

People who are in the field of Yoga should be proud of their job and what they are doing. This is important to continue the good work.

Loving Kindness - a reminder 🫶 24.12.2023 11:49

Wishing you all Merry Christmas & a Very Healthy & Joyful New Year 💞

Two Approaches: Solution Oriented vs Confrontational 18.11.2023 20:52

Emotional well-being is the goal. Which approach Do you like? Solution oriented or Conforntational?

1. Why we feel lack of energy 2. Self-Motivation 3.Meditation Intense 20.10.2023 42:41

Why we feel lack of energy, what do we loose and what to do in those times.... Self-Motivation, Meditation Intense... and a number of things... please listen to different episodes in this particular podcast....

Meditation Series - 3 (How a beginner to start meditation?) 18.10.2023 18:53

Meditation for a complete beginner

Navaraatri Message 15.10.2023 13:48

We are having a 10 day festival. Navaraatri or Dasara! A brief message about 3 forms of Shakti... energy!

Meditation Series - 2 13.10.2023 15:54

What is Meditation & Benefits of Meditation (in brief).

Meditation Series - 1 (What is Meditation?) 07.10.2023 16:30

What is Meditation and What is not Meditation?

What's Important - 3? (Discernment) 19.09.2023 27:00

Viveka (Discernment) is the most important quality needed to avoid future suffering. How this quality is important in Human Relationships, is elaborated here.

What is Important? - 2 11.09.2023 24:53

Gratitude 😍🙏 Why to have Gratitude? What are the benefits? How to cultivate Gratitude?

What's Important? - 1 06.09.2023 21:03

Is it really important? Alert - Awake - Present.

Pilgrimage, Bhakti Yoga, Prayer & Tapas - 2 10.08.2023 24:49

Benefits and spirit of Pilgrimage and it's connection to Tapas.

Pilgrimage, Bhakti Yoga, Prayer & Tapas- 1 06.08.2023 24:43

The connection of Religion to pilgrimage and Prayer. Their correct meaning.

Story of Holi 🥳 Festival of colours 💗 24.03.2023 27:34

Holi Festival ... Mythology and spirit behind!

Role of Attitudes, Dispositions & Temperament! 😊 25.02.2023 33:52

Attitudes, Temperament and Dispositions influence behaviour. They are extremely important to change the quality of life and success in career. 💚