SuccessFULL With ADHD

In today’s episode, I’m diving into identity work with the incredible Dr. Marcy Caldwell, and I promise, this conversation will shift how you see yourself and your ADHD. We’re not just talking about symptoms or strategies—we’re unpacking the emotional and psychological process behind how we relate to our diagnosis over time. Marcy shares her groundbreaking five-stage ADHD identity model that truly...

Hey everyone! I’m so excited to share this conversation with you because today I got to sit down with someone I deeply admire in the ADHD world—Dr. Ari Tuckman. If you’ve ever searched for practical, no-BS ADHD productivity tips, chances are you’ve landed on Ari’s work. He’s a clinical psychologist, international presenter, and leading voice in the ADHD space, known for bridging the gap between kn...

Content Warning: This episode includes discussion of sexual assault, suicidal ideation, and eating disorders. Listener discretion is advised. In this deeply impactful episode, I sit down with the incredible Brittany Piper—international speaker, author, somatic experiencing practitioner, and founder of the Body First Healing program. Brittany shares her powerful story of overcoming trauma and expla...

Content Warning: This episode contains mentions of suicidal ideation and explicit language. Hey friends! This episode is a super special one — and in true ADHD fashion, it only took us four tries to make it happen! I’m beyond excited to finally bring you a heart-filled conversation with Coach Kelly Dyches. Kelly is an ADHD and growth mindset coach who’s been working with neurodiverse individuals f...

Parenting in today’s fast-paced, always-online world is tough—and even more so when you're raising a neurodivergent child. In this episode, I sit down with my friend and colleague David Krasky, a licensed school psychologist and newly published author of Raising Future Adults . With over 20 years of experience working with kids, teens, and young adults, David brings a compassionate and insigh...

In this episode, I’m thrilled to welcome my colleague and fellow neurodivergent leader, Skye Waterson! Skye is the founder of Unconventional Organisation, a global ADHD support service, and host of the ADHD Skills Lab podcast. We talk about her winding journey from academia and burnout to building a thriving coaching practice that helps professionals worldwide create focused, balanced lives with A...

On today’s episode, I sit down with a long-time friend and powerhouse in the world of educational advocacy, Christine Levy. Christine and I go way back—we met during our grad school days at NYU, and since then, she's become a fierce advocate for children with disabilities and their families. With over 20 years of experience in education, Christine has sat on every side of the IEP table—as a t...

In this episode, we’re discussing important topics—social skills, friendships, and navigating communication as someone with ADHD. I’m joined by the amazing Caroline Maguire, an author, coach, TED Talk speaker, and founder of a revolutionary social emotional learning (SEL) method that helps neurodivergent individuals connect more authentically. Caroline’s insight is deeply rooted in both her person...

If you've ever struggled with feeding yourself consistently, felt overwhelmed by meal planning, or wondered how ADHD impacts your relationship with food—this episode is for you. I sat down with Becca King, a registered dietitian nutritionist and certified intuitive eating counselor who also happens to have ADHD herself. Becca’s story is incredibly relatable and eye-opening. She shares how her...

Are sleepless nights and racing thoughts keeping you awake? Emmy Award-winning ABC News anchor and bestselling author Diane Macedo joins Brooke to share her personal journey of late ADHD diagnosis and her transformative "Sleep Fix" method. Diane reveals how ADHD intensifies sleep challenges, why common sleep hygiene advice can backfire, and practical solutions designed specifically to su...

Have you ever felt stuck in a cycle of burnout, pushing yourself to the limit only to crash and start over again? My guest today, Jamie Toyne, knows that struggle all too well. A former professional tennis player turned entrepreneur and ADHD coach, Jamie has experienced burnout—first on the court, then in business. But through his journey, he discovered the power of flow and alignment. Now, throug...

If you’ve ever questioned your relationship with alcohol or struggled with that all-or-nothing mindset that so many of us with ADHD have, then today’s episode is for you. I’m joined by Colleen Kachmann—certified master life and recovery coach, mindful drinking coach, and host of It’s Not About the Alcohol. Colleen has a powerful story of overcoming alcohol use disorder while navigating ADHD, and s...

What if you could cut yourself some slack and still achieve massive success? In this episode, I sit down with my friend and leadership expert, JM Ryerson, to dive into the mindset shifts and practical strategies that help ADHDers—and everyone —stay focused, productive, and fulfilled. JM is a leadership and performance coach, international speaker, and best-selling author of Let's Go Win , Cha...

In this episode, I’m sitting down with the incredible Linda Karanzalis, a nationally recognized cognitive specialist and advocate for nonverbal learning disorder (NVLD). Linda is on a mission to spread awareness about NVLD, a condition often misunderstood and misdiagnosed as ADHD, autism, or other learning challenges. Linda breaks down what NVLD really is, how it differs from autism and ADHD, and...

In this inspiring episode, I’m joined by two incredible guests, Pete Wright and Nikki Kinzer, the dynamic duo behind the new book, Unapologetically ADHD . With decades of combined experience in coaching, podcasting, and living with ADHD, Pete and Nikki share their unique journey of co-authoring their book and the lessons they’ve learned about failure, success, and working together as a team. We di...

In this episode, I sit down with the incredible Eugene Yao, the force behind ADHD Founder on Instagram, where his content resonates with millions, helping people feel seen and understood. Eugene shares his journey of self-discovery, from his ADHD diagnosis to building a million-strong following in just six months. We delve into his transformation from chasing external rewards like money and status...

In this heartfelt and insightful episode, I sit down with Melissa Jackson, a neurodiversity advocate, reparenting coach, and host of the Reframing Neurodiversity Podcast . As a neurodivergent mom raising neurodivergent kids, Melissa shares her transformative journey of discovering and embracing reparenting practices that every mom—especially those with ADHD—can benefit from. Together, we dive into...

Today, I sit down once again with Dr. Michael J. Breus, a celebrated sleep expert and clinical psychologist, to dive into the essentials of wellness through the lens of his upcoming book, Sleep, Drink, Breathe . Known widely as "The Sleep Doctor," Dr. Breus brings a wealth of expertise and empathy, particularly valuable for those of us navigating life with ADHD. We discuss how the basics...

In this episode, I welcome back my friend and colleague, Jeff Copper, an ADHD and attention coach, to dive into a revolutionary approach he's developed for understanding ADHD. Jeff introduces his new tool, the "Attention Scope," designed to help individuals with ADHD and neurodivergent traits by bringing a new level of awareness to executive functioning. Through simulations and meta...

In this episode, I sit down with the incredible Mika Ross, therapist, relationship coach, and all-around relatable expert on navigating the messiness of relationships, especially when ADHD dynamics come into play. Mika shares her journey from aspiring child therapist to becoming a relationship expert, all while unpacking her own family experiences. We unravel the nuances of communication, understa...

In this episode, I chat with Christopher French, an accomplished composer, musician, and fellow ADHD warrior. Christopher opens up about his journey from a rebellious high school dropout to finding solace and purpose through music. He shares his personal experiences with ADHD, addiction, and recovery, and how these challenges have shaped his creative path. Throughout our conversation, Christopher...

In this episode, I sit down with the brilliant and insightful Noelle Lynn, a therapist who specializes in using EMDR (Eye Movement Desensitization and Reprocessing) to help those with ADHD. Noelle brings a unique perspective on how trauma, whether big or small, impacts neurodivergent individuals, particularly those with ADHD. We unpack the nuances of how traditional therapeutic methods can sometim...

This week I'm joined by my good friend, Neuropsychotherapist, and Author Britt Frank. Britt is a familiar face here, and today we’re diving into a topic that’s more relevant than ever: election anxiety. With the upcoming election in 2024, many of us, especially those with ADHD, are feeling overwhelmed by the constant news and social media overload. Britt shares her expertise on why our brains...

In today’s episode of SuccessFULL with ADHD, I’m joined by two incredible experts in the field of diagnostic evaluations—Laurie Peterson and Dr. Abbey Weinstein. Laurie and Abbey are the brilliant minds behind Diagnostic Learning Services, and they’ve spent years helping people of all ages navigate the complex world of ADHD and learning disabilities.  We get into the nuances of ADHD evaluations, t...

In this episode, I sit down with Jason Raznick, the founder and CEO of Benzinga, a financial content platform that's all about making complex financial information accessible and easy to digest—something we ADHD-ers can definitely appreciate! Jason is not just a successful entrepreneur but also someone who navigates life with ADHD. He shares his personal journey from being a young boy who tap...