Successful Parenting

HAPPY THANKSGIVING It can be easy to get caught up in the hustle and bustle, finding the negative in almost everything.  Daily practices of gratitude can lead to a calmer state, deeper sense of empathy and improved emotional health overall.  Robin and Jackie share simple strategies to engage in gratitude practice, resulting in happier and healthier children, as well as positive mindsets...

If you have ever felt exhausted, burnt out or stressed, this episode will be the perfect antidote. Dr. Matthew Dewar, published author, keynote speaker and educator shares the power of mindfulness and how it can be a game changer for families.  Listeners will learn practical strategies that can promote compassion, more purposeful listening and communication skills, leading to closer connections wi...

Listeners will get an opportunity to hear from guest expert, Dr. Max Trenerry, Sport Psychologist and Clinical Neuropsychologist with the Mayo Clinic in Rochester, Minnesota.  Dr. Trenerry will teach methods to emotionally support children in the world of sport. Discussion focuses on ways to support children facing disappointment or injury, and how to be a “safety net” for a child facing adve...

Understanding the Autism Brain  During this episode, families, and professionals will learn strategies and interventions helpful in supporting a child or teen on the Autism Spectrum.  Ashley Burger, LCSW, is an expert in Autism Services, a clinical therapist and a school social worker. Listeners will learn how the autism brain works, as well as resources for the home and school environme...

During this episode, Jackie & Robin focus on strategies for engaging students in a unique and non-traditional way. Dana Patton, Learning Support Teacher, provides thoughtful insight into the similarities and differences between online learning and remote learning during the pandemic. The discussion also highlights the importance of the student and teacher relationship, as well as which student...

This week’s episode has been highly requested and features a conversation around our children’s educational rights, when and how to request accommodations for a child who is struggling, and how to navigate a process that at times can be considerably overwhelming. Marni Johnson, M.Ed., Ed. S. will bring her expertise to the table and share tips that can help make the process of advocating for your...

During this episode, we will look at how our perceptions of our children, in terms of their overall functioning, may impact our expectations and reactions. So often, our parenting is guided by our mindset, as well as our fears and emotions. This episode will provide a thoughtful conversation to challenge our perceptions of our child(ren), for the purpose of having deeper and healthier connections...

We often hear students say, “I cannot do my homework.” In this episode, we have a conversation with Lauren Bilbrey about ways parents can help to build executive functioning skills that will promote healthy homework habits. Lauren believes there are two rules to live by, invest in yourself and make a difference in the lives of others. Lauren has spent her career motivating students and promotes ac...

When children believe that they can achieve, they are more likely to put forth effort, step out of their comfort zone, and take chances, which can lead to greater confidence and growth. During this episode, Jacqueline and Robin discuss how utilizing a Growth Mindset and focusing more on things like effort and process praise can lead to building deeper connections within the family. Listeners will...

One parent gives advice from the viewpoint of a working mom of two toddlers.  Join in the journey of how Mia uses simplicity and routine, to intentionally promote connection, and create opportunities to strengthen relationships. Mia shares how humor and flexibility can help parents not sweat the small stuff.  Listeners will learn ways to teach children how to regulate emotions. Mia comes...

In Part 2 of the Screens and Screams podcast, Jackie and Robin will continue their discussion on the influence of technology on child development. They explore ways to empower families in finding balance navigating the digital world. This podcast focuses on strategies to build closer connections and learn about the benefits of technology, while setting boundaries around healthy digital use. For mo...

This two part podcast will take a look at the influence of technology on child development, as well as ways to empower families in finding balance navigating the digital world.  Families will learn strategies to build closer connections, learn about the benefits of technology, while setting boundaries around healthy digital use. For more information check out our website: https://www.suc...

During this episode, Jackie and Robin talk about perfectionism and how it can impact both parents and children, in terms of their mindset, reactions and goals. The conversation reflects on how aiming for ‘perfection’ can lead to feelings of failure, lower confidence, frustration, and distress, as well as differentiating perfectionism and elite performance. Listeners will be provided with strategie...

In this episode, Jackie and Robin tell a story of a middle school girl who became frustrated with always being described as anxious by her parent. This episode discusses the impact parental anxiety can have on the mental health of children and teens. As parents we tend to project our own anxiety on our children, leaving our children to feel nervous, as well as doubt themselves and question their a...

Jackie and Robin discuss how awareness and emotions play a vital role in parenting. WHY IS IT IMPORTANT? Awareness helps us to grow by reflecting and thinking about our behaviors and emotions, and how they might impact others in the family. We believe these areas are essential in building closeness within the family and overall improvement in mental health and well-being For more information, plea...

For many of us, when we feel overwhelmed or anxious, we can feel it physically in our bodies. As parents, it is vital to manage our anxiety while we parent. Jackie and Robin will discuss how allowing children to experience feelings of discomfort, learning to problem solve, and utilizing support at school, home, or in the community can play a vital role in developing resilience and grit.

Jackie and Robin will talk through ways anxiety can impact learning. They discuss goal setting and expectations that support children, foster confidence, and alleviate feelings of anxiety. Tips will be provided to support children struggling with anxiety and avoidant behaviors.

Many parents understand that ‘BACK TO SCHOOL' time can bring about feelings of excitement, as well as stress and uncertainty. Jackie and Robin will discuss and review the importance of structure and routine, in creating healthy school habits and engagement. For more information www. SuccessfulParentingPlan.com

While anxiety can be physically and emotionally uncomfortable, it is normal, natural, and built-in through evolutionary processes. In this episode, Jackie and Robin will discuss how anxiety can be good for performance and helpful, as well as the uncomfortable aspects. They will encourage families to rethink the way they talk about and respond to their anxiety and their child’s anxiety.

Welcome to Successful Parenting!  Where we Jacqueline Rhew and Robin Choquette share practical skills for families to build resilience and healthy connections. As practicing professionals and parents ourselves, we hope this podcast is a resource for parents to reflect, grow and learn more about themselves and their children.  Our approach is simple, tangible and most importantly we lead...