Suburban Burnout

Don't forget to follow us on Instagram and TikTok @suburbanburnout Newsletter: www.suburbanburnout.com In this episode we dive into the rollercoaster ride of adulting as parents. From bizarre friendships to adult-only trips, we're unraveling the complexities of navigating these uncharted waters. Ever planned an adult-only trip and found yourself questioning who to bring along? We've been there, an...

We explore the intersection of wellness and suburban life. In this episode, we sit down with Katy Kapustinksi, a nationally board-certified Physician Assistant and expert in metabolic optimization, integrative medicine, and functional nutrition. With over a decade of experience in the medical field, including roles in primary care, cardiology, and surgical oncology, Katy brings a wealth of knowled...

In this enlightening episode, we're joined by Lacie Hamilton, a distinguished trauma therapist and advocate for Psychedelic-Assisted Psychotherapy, particularly Ketamine Assisted Psychotherapy (KAP). Lacie's journey into the realm of psychotherapy unfolds as she reveals the remarkable insights gained through her extensive experience in KAP sessions. www.suburbanburnout.com With a deep understandin...

In this episode that may just save you from the financial burnout EVERY parent feels, Neil shares his journey from a traditional farmer upbringing to his passion for the financial world and the stock market. Along with being Senior Portfolio Manager for UBS Short Sharpe Wealth Management, Neil is a father to two young kids. He has so many awesome lived tactics and insights to share. We tackle esse...

We sit down with the incredible Stacey Roney, a mom of three teens who has seamlessly juggled her dynamic life in the suburbs. Stacey shares her journey from the bustling streets of Chicago to the tranquil town of Lakeway, Austin, unraveling tales of laughter and resilience. In this engaging conversation, we delve into Stacey's path into the beauty industry uncovering why she created her own busin...

Welcome to another insightful episode of Suburban Burnout! In this candid discussion, we dive deep into the intricate world of working motherhood with our special guest, Heidi Coskey, a managing director at a global company. Join us as we explore the profound impact of our upbringings on our perceived capabilities and the bars set for us. As we navigate the realms of working full-time, we shed lig...

Dive into the sweet journey of Jess Williams, the artistic force behind Little Sparks Cookies. From her humble start, babysitting for a Hollywood producer became a game-changer, propelling her into a world of mentorship and networking. Discover how Jess nurtured her cookie empire, ensuring a demand for her edible art. Join us as she unveils the meticulous process of handcrafting each cookie into a...

In this gripping episode of Suburban Burnout, we delve into the heart-wrenching story of Jordan Demay, a vibrant 17-year-old who lost his life to the insidious crime of sextortion. Join us as we explore the Hulu Impact x Nightlife special, Sextortion, that sheds light on this new cybercrime affecting 10-17 year old boys and girls across the nation. Government statistics reveal the alarming scope o...

Welcome to Suburban Burnout, the podcast where we navigate the highs and lows of suburban life with humor, insight, and a touch of self-care. Our FIRST 2024 episode is for those who need to revisit or elevate their skincare in the new year. Today Laura and Megan have an exciting episode for all the beauty enthusiasts out there! We're joined by the fabulous Kaitlin Scharmann, a licensed medical aes...

In this episode of Suburban Burnout Podcast, Mom Thoughts: Sorting Through the Garbage and Treasures of Current Parenting Advice, hosts Laura and Megan dive deep into the world of modern motherhood, exploring various trends, thoughts, and experiences that resonate with moms everywhere. From unconventional baby announcements to embracing AND instead of or for our mental health, the hosts candidly d...

Welcome back to another episode of Suburban Burnout! Today's guest is Joe Allison, a dad with an incredible story to share about raising three wonderful girls. Get ready for a rollercoaster of unfiltered stories, valuable insights, and a whole lot of parenting wisdom. If you are looking for a really good laugh all the way through along with the BEST examples of parenting hard situations this is th...

In this edgy and insightful episode of Suburban Burnout, Laura and Megan take a thrilling journey back in time, reflecting on the wisdom they'd share with their younger selves. Megan opens up about navigating the tumultuous waters of middle school, from being a mean girls to the complexities of teenage dating. She explores the importance of mental strength, the sports she wished she had embraced,...

Welcome to Suburban Burnout Podcast, where we tackle the highs and lows of suburban life with humor, insight, and a touch of magic. In this special episode, we're revisiting the top 6 conversations that have left a lasting impact on our listeners. Don't forget to LIKE AND REVIEW our podcast to keep us going! "Intimate Insights: Expert Advice on Love, Sex, and Connections" with Dr. Bianca Mickan Di...

In this episode, we're diving deep into the art of creating a holiday season that aligns with your values and brings joy to your family. Our three-step guide is designed to empower you with mindset practices, ensuring a more present and intentional holiday experience.  Step one focuses on the power of boundaries. We explore the importance of setting and sticking to boundaries, whether it's with pe...

Prepare for an immersive dive into the captivating world of youth sports in this powerful episode of 'Game Changer Insight' featuring Trennis Jones, the Vice President of Community Impact at Austin FC. From the realms of youth sports to the journey of a college athlete, Trennis, a distinguished basketball player and an even more remarkable human being, unravels the profound impact his entire famil...

Follow Us on Instagram @SuburbanBurnout to find the latest episodes and explore more about Suburban Burnout.  In this episode of Suburban Burnout, your hosts Megan and Laura dive deep into the world of modern parenting trends, exploring whether they lead to burnout or help us thrive. From the latest holiday traditions to wardrobe debates and even high-tech parenting practices, they leave no stone...

Welcome to another episode of Suburban Burnout! Today, we have a very special guest, Mary, an Occupational Therapist hailing from Austin, Texas, with over a decade of experience in the field. She's here to share her incredible journey and the remarkable work she's doing through her company, Your Dementia Therapist. Mary's passion for helping others, especially those affected by dementia, has drive...

Jenna Zielbauer, our dynamic guest on this episode of Suburban Burnout, is a remarkable individual with a story that is nothing short of inspiring. A passionate interior designer, devoted mother, and a true embodiment of suburban success, Jenna has led a life filled with adventure, creativity, and dedication. Originally hailing from the vibrant city of Chicago, Jenna's journey began when she met a...

In this mind blowing episode of "Rewiring Our Youth: Dr. Karla Mehlenbacher on Unlocking the Power Of Functional Neurology for Childhood Developmental Disorders, Concussions and Beyond" we dive deep into the world of child concussions, ADHD, ADD, Autism Spectrum Disorder, and overall brain health. Join us for an educational conversation with Dr. Karla Mehlenbacher, a distinguished Board-Certified...

Welcome to 'Generational Juggling,' your go-to podcast for insight, humor, and authenticity in the midst of life's 'Sandwich Years.' Join Megan and Laura as they dive deep into the complex world of caring for aging parents while nurturing their own families. In this podcast, we explore the highs and lows of these pivotal years, drawing inspiration from our experiences and the valuable lessons we'v...

In this episode of Suburban Burnout, we dive deep into the pearls of wisdom that have shaped our lives in the realms of business, marriage, parenting, and friendship. While we explore classic advice like "don't go to sleep angry," we also dissect how these timeless aphorisms can be adapted and evolved to thrive in the complexities of modern suburban life. Business Brilliance: Join us as we add a n...

In a world where instant gratification is the norm and entitlement seems to be on the rise, it's crucial to reflect on how we're raising the next generation. Join us on an interesting episode of Suburban Burnout as we dive deep into the phenomenon of entitlement and how it manifests in our children today.  The 1980s, a decade many of us fondly remember, had a vastly different sense of "want" compa...

We were due for a good gossip sesh on parenting pop culture on the Suburban Burnout Podcast, we delve deep into the intriguing world of parenting in pop culture, but with a twist of the unexpected. Join your hosts, Megan and Laura as they navigate the turbulent waters of multiple parenting tales that have recently grabbed headlines. Ruby Franke: From Parenting Influencer to Child Abuse Charges Rub...

In this heartwarming episode of Suburban Burnout, we are thrilled to have a very special guest, Lori Lucero, join hosts Laura and Megan. Lori is a loving wife of 25 years, a dedicated mother to her two incredible children, Taylor and Brendan, and the proud owner of two fur babies, Gracie and Bentley. By day, Lori's passion thrives in her health and wellness business, which she has successfully own...

In this episode of Suburban Burnout, hosts Megan and Laura dive deep into the tantalizing yet treacherous waters of parenting perfectionism. Buckle up as they unravel the layers of this toxic trend, shedding light on its negative impact on relationships and children alike. Description: In a world where social media feeds are a highlight reel of seemingly flawless families and impeccable parenting...