Substance for Days

In this live episode, one of our most challenging to date, we try to keep the smiling alive at England's saddest hour. 

In this episode, we talk about the recent political shift and how little it means, what the Substance Manifesto would contain and a little check in on our good friend Yeezy

In this live episode, we go "back to basics" with our setup, delve into the mystery of the "missing episode" and take a call from a very, very special guest: Mister. A. 

In this live episode, we push on with some truly frightening and grossly inaccurate ghost stories, our urban dictionary feature makes a triumphant return and we make a promise to our avid listeners.

In this episode, we talk about culture, the mystery around deja vu and the ongoing plight of the innate human condition to seek a wild cauliflower.    https://www.podbean.com/sfdfree 

In this live episode, we break down the terrible attempt at trying to knock a Goat and tell some spooky stories from the internets wildest imagination. 

In this episode we hit up some recaps - the current vehicle situation for our co-host, some more of Disney's beloved animations scrutinised for their dark history and some of this weeks outrageous news stories.    https://www.podbean.com/sfdfree

In this live episode, we revisit the world of hippity hop, introduce a new (shock) feature - parp weekly - and discuss the harrowing tales of some of Disney's greatest classics.    https://www.podbean.com/sfdfree

In a slightly off-agenda episode, we take a moment to "Wax Lyrical" about some Hip-hop goat's, deliver some truly upsetting news about our Kim K and tip our hat to our listenership milestone. 

In this live episode, we put the feelers out to our faithful listeners to give us something to moan about, gender neutrality strikes again and we end with a positive motivational quote from our inspirations over in Atlanta Georgia

In this episode, we talk about Jet Setters destroying the planet, a couple of dad jokes for good measure and Pamela Anderson from Wish   https://www.podbean.com/sfdfree

In this live episode, we get some interaction from our listeners on tattoos, ghosts make an unlikely appearance and we have a special rendition of the well known song, Ken Lee

In this episode, we ask some no way out Would You Rather questions, we consider a cage match between Shane and Stephanie and the cost of living crisis hits an all time low.

In this live episode, we reflect on the record breaking heat, Yeezy turns Italian and a new feature is released - Dad Jokes. 

In this LIVE episode, we practice some ASMR techniques, Gonk of the week is back and our usual guessing game of inappropriate words continues. 

In this episode, we give a salute to Greggs take on Yeezy's, catch an STI from a car for cash and some more urban slang is defined.

In this live episode, we talk about non-immediate departure of our chosen leader, his ghostly counterpart overseas and urban dictionary makes a triumphant return. 

In this episode, we welcome back a fellow co-host, celebrate a new downloads milestone and talk smack about Sir Cliff

In this episode, one half of Substance For Days talks about a rag-doll pregnancy, Meerkat's overboard and facepalm headlines.

In this episode, we call back to one of our first podcasts and discuss Glasto with "Over the hill" Ross, Gender Neutrality in schools and tennis and charging children for inflation.

In this live episode, we have a chat about our best friend Kim K, defend a man’s love for his horse and play truth or LOB

In this episode, we take a moment to clarify the definition of a joke, with Mr Bean's help, we talk about an erected eyesore and Katie Price taking the next top spot on Britain's Got Talent

In this episode, we whip through some of our favourite features, take a look at our friends the Kardashians and get a visit from the Queen.   Remember, if you'd like to give this a go yourself, head over to www.podbean.com/sfdfree for one months free trial!

In this episode, we have a flick through the urban dictionary, set our sights on a haunted podcast special and cheer on a sailor heading for certain doom.    Fancy giving this a go yourself? Sign up for a free one month trial using the following link!   https://www.podbean.com/sfdfree

In this Live episode, we talk about some very expensive steps and have special guest appearances from Jordan Peterson, David Attenborough and Paul McCartney.