Stupid Questions with Seth Hill

In this conversation, Scott Tindal and Seth Hill discuss various topics related to nutrition, training, and podcasting. They talk about the challenges of scheduling guests for a podcast, the importance of personal stories and philosophical conversations, and the need for strength and conditioning coaches to gain more recognition. They also touch on the topic of nutrition for athletes, including th...

Tyler Smith, a professional triathlete from Bermuda, shares his journey in the sport and his experience competing in the Olympics. Bermuda has a unique culture and strong sporting tradition, producing world-class triathletes like Flora Duffy. Tyler's first interaction with sports was through his parents' involvement in triathlon, and he started competing at a young age. He found success in swimmin...

In this episode of the Stupid Questions podcast, host Seth Hill engages in a deep conversation with his coach Nicholas Chase, exploring their experiences in triathlon, military backgrounds, and personal growth. They discuss the beauty of Tennessee, the challenges of building a community in sports, and the importance of authenticity and connection. The conversation also delves into their perspectiv...

Andre Lopes, a professional athlete, shares his background and experiences in this conversation. He talks about growing up in Brazil, his love for triathlons, and his engagement to Rachel. Andre discusses the strong emphasis on family in Brazilian culture and the close-knit relationships he has with his extended family. He also mentions his plans for the wedding and the challenges of balancing his...

Ben Hamilton, a professional triathlete from Auckland, New Zealand, discusses his transition from cycling to triathlon and his goals in the sport. He talks about how he determines if he is recovered from training, the changing perspectives on pain and tolerance in different sports, and the dynamics of being the second oldest in a close-knit family. Ben shares his experiences in the cycling world a...

The conversation covers various topics including the importance of face-to-face time in coaching, the influence of religion and how it can bring guilt, the concept of selfishness, the challenges of staying present and mindful, the role of pain in pursuing goals, the complexities of long-term relationships, the fear of divorce, the value of working smarter rather than harder, and the significance o...

Reese Vannerson, a professional triathlete, discusses his journey in the sport and his aspirations for the future. He talks about his background in various sports and how he fell in love with triathlon at a young age. Reese shares his experience of balancing training, racing, and college, and how his parents have been supportive of his athletic pursuits. He also discusses the dynamics within his t...

In this conversation, Lara Gruden discusses her experience as a new mother and the challenges she has faced in balancing her roles as a wife, mother, and professional athlete. She shares the difficulties of sleep deprivation, breastfeeding, and adjusting to a new identity. Lara emphasizes the importance of communication and support from her partner, as well as advocating for her own needs. She als...

Conor Bollinger, a triathlete and business professional, discusses his journey in the triathlon industry and the importance of balancing work, family, and hobbies. He shares funny sales stories and highlights the role of humor in his life. Conor also talks about his upbringing in a competitive sports environment and how it shaped his perspective on sports and life. He emphasizes the value of camar...

India, a professional triathlete, discusses her training camp in France, her love for nature, and her journey of self-discovery. She values being in quiet, remote places surrounded by nature and finds calmness and inspiration in the beauty of the outdoors. India reflects on her upbringing and the support she received from her parents, who encouraged her to pursue her passions. She also talks about...

Caroline Kaplan discusses her journey from being a tomboy and chubby kid to becoming a professional triathlete. She talks about her love for swimming, soccer, and horseback riding during her childhood. Caroline shares her struggles with body image and how it led her to pursue a career in health and nutrition. She talks about her transition to triathlon and the progression of her goals, from wantin...

Mitch discusses his background in rowing, coaching, and his transition to triathlon. He shares his experience as a rowing coach and the meaningful impact it had on him. Mitch also talks about his decision to pursue triathlon and the challenges he faced in making that choice. He reflects on his family dynamics and the role it played in shaping his identity. Mitch discusses his journey of overcoming...

Darr Smith discusses his recent travels and training, including the challenges of training in hot and humid conditions. He talks about his nomadic lifestyle and the financial support he receives from USA Triathlon and sponsors. Darr shares his journey in triathlon, starting at a young age and progressing through the USA Triathlon pipeline. He discusses his evolving perception of success and his go...

Braxton is currently in Chicago, dealing with a back injury and getting treated by doctors he trusts. He has been helping his parents with work around their store and landscaping. The back injury is a result of increasing his training volume while still growing. Braxton has grown four inches in the past six months and is learning to listen to his body and be patient with the recovery process. He i...


Phil discusses his busy year, the challenges of saying no, and his plans for the future. He reflects on his career in cycling and the misconceptions surrounding the sport. Phil also shares insights into his personal life, including his marriage and decision not to have children. He offers advice on education and apprenticeships. In this conversation, Phil discusses the value of experience over fo...

In this conversation, Seth and Lesley discuss various topics including sleep, stress, triathlon, and finding balance in life. Lesley shares her experiences with triathlon and how she is redefining her goals and priorities. They also talk about the importance of mental stamina and finding ways to alleviate stress. Lesley emphasizes the need to simplify and calm the nervous system in order to manage...

Rachel Olson discusses her experience with podcasting and the challenges of maintaining an active YouTube channel. She talks about the difficulties of capturing footage and syncing up training schedules with her boyfriend. Rachel also shares her plans for upcoming races and the uncertainty of offseason training. She reflects on the importance of staying true to oneself in the pursuit of triathlon...

Max Sperl, a professional triathlete, discusses his training and preparation for races. He talks about his time in the Italian mountains, his upcoming races, and his focus on the 70.3 World Championships. Max also shares his approach to peaking and the importance of listening to his body. He discusses the challenges he faces with nutrition and the steps he is taking to improve it, including sweat...

Lauren Brandon discusses her swimming and triathlon career. She talks about her love for gravel biking and the importance of balancing training with family and relationships. Lauren shares her joyful and adaptable nature, which she attributes to her upbringing and close-knit family. She reflects on her swimming career, from starting at a young age to competing in Olympic trials, and how she transi...

Dede Griesbauer, a professional triathlete, shares her journey and mindset in the world of endurance sports. She discusses her recent participation in Race Across America (RAM) and the challenges she faced during the event. Dede emphasizes the importance of setting goals and focusing on the process rather than solely aiming for championships. She encourages athletes to identify their weaknesses an...

Ari and Seth discuss training strategies and mindset in triathlon. Ari shares his experience of training with a new coach and learning to train at the appropriate level for his current fitness. They discuss the importance of listening to your body and adjusting training accordingly. Ari also talks about his background in running and music, and how those two passions have shaped his identity. Ari d...

Brandon Thielk shares his journey from being a baseball player to becoming a teacher and student of personal development. He discusses his experiences with spirituality, meditation, and healing past wounds. Brandon emphasizes the importance of paying attention to one's feelings and using them as a guide to deeper self-discovery. He believes in the power of unconditional love and the need to di...

The conversation revolves around the future of triathlon racing, specifically the Ironman Pro Series and the T100. The participants discuss the challenges and potential changes that these organizations may face. They also touch on topics such as VO2 max testing and blood lactate testing in training. The conversation covers various topics including the improvements in the triathlon experience for p...

Matthew Marquardt is a medical student and professional Ironman triathlete. He is passionate about both medicine and triathlon and has found a way to balance his commitments. Matthew's journey in triathlon started unexpectedly when he biked across the US during a break from college. He then decided to sign up for a triathlon race and discovered his potential in the sport. Matthew's mindset...

The conversation covers a wide range of topics including endurance sports, music, business, veganism, and personal experiences. David Bailis shares insights on his life as a musician, vegan athlete, and the impact of his mother's illness and passing. The discussion also delves into the influence of external factors on his vegan lifestyle, his upbringing in Boston, and the impact of his mother&...