Toby Shapshak

Stuff Rugby with Andy Capostagno

News EN ↓ 35 episodes

Andy Capostagno has been talking and writing about South African rugby for more than three decades. He's been my emotional support person for rugby since I was lucky enough to meet him when I was unexpectedly made the sports editor of the Mail & Guardian newspaper many moons ago. Welcome to Stuff Rugby.

Author

Toby Shapshak

Category

News

Podcast website

stuff.co.za

Latest episode

Jul 7, 2026

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Episodes

A midfield lineout and maul, what won’t Rassie Erasmus try – #StuffRugby 17.07.2025

Instead of talking about Willie le Roux’s 100th test, the rugby world is buzzing about Rassie Erasmus’s latest innovations: lineouts in midfield and scrums at kick-off, Andy Capostagno tells Toby Shapshak. Read more on  Stuff .

30 years since Springboks first RWC win as Rassie picks his first team for the Barbarians – #StuffRugby 25.06.2025

It’s auspicious that season two of Stuff Rugby kicks off on the 30th anniversary of the Springboks glorious first Rugby World Cup win in 1994. Andy Capostagno was in the Ellis Park cauldron for the Boks victorious first appearance in the rugby showpiece. Now, the first game of the year will be against the famous Barbarian invitational side. Along with the two Italy Tests, this is low-key series of...

PSTD is the world’s best rugby player. Again. – #StuffRugby 25.11.2024

When you have your own acronym – which is a rebranding of PTSD – then you are a very special player. And Pieter-Steph du Toit, the towering colossus who never stops tackling, is this year’s men’s 15 world rugby player of the year. Even the judges of that competition agreed. #StuffRugby

Dream start for Hendrikse brothers against Wales – #StuffRugby 19.11.2024

Jordan Hendrikse will start his second Test alongside his brother Jaden (19 caps), while Cameron Hanekom will come off the bench on debut to become the 12th new Springbok, and the 51st used by coach Rassie Erasmus, this year. What depth of talent. Meanwhile, Handre Pollard is the best flyhalf in the world, Andy Capostagno tells Toby Shapshak, and being on the bench is probably more about managing...

Kolbe magic, double charge down as Boks blast England – Stuff Rugby 18.11.2024

From a Grant Williams snipping break for the first try and a double charge down by Eben Etzebeth and PSDT for the second, to two magnificent tries by Cheslin Kolbe, the Springboks were triumphant at Twickenham. Deservedly all three are finalist for world player of the year, which will probably go to the only non-Saffa, Andy Capostagno tells Toby Shapshak.

Boks uncharacteristically the favourites against England at Twickenham – Stuff Rugby 15.11.2024

The Springboks biggest game of the autumn series is against England at Fortress Twickenham and the Boks are uncharacteristically the favourites. Also, how will the English media cope with the 5-3 bench split? Andy Capostagno tells Toby Shapshak not to worry.

Boks are uncharacteristically the favourites against England at Twickenham – Stuff Rugby 15.11.2024

The Springboks biggest game of the autumn series is against England at Fortress Twickenham and the Boks are uncharacteristically the favourites. Also, how will the English media cope with the 5-3 bench split? 

Evergreen Mapimpi leads win over Scots – Stuff Rugby 12.11.2024

The Springboks won but it wasn't pretty. Andy Capostagno tells me why Springboks beating Scotland by 17 points is nothing to feel crestfallen about. Cappy, as he's universally known, has been talking and writing about South African rugby for more than three decades.

Springboks vs Scotland preview – Stuff Rugby 08.11.2024

Announced unusually late, the Springbok side to face Scotland is brimming with talent and experience, Andy Capostagno tells Toby Shapshak in this first episode of Stuff Rugby.

Stuff Rugby intro 08.11.2024

Andy Capostagno is one of the greatest rugby writers, commentators and thinkers. He's foolish enough to take my many calls to calm my nerves and become my emotional support person during the 2023 Rugby World Cup. I realised I was being selfish by not sharing his erudite insights with other rugby-loving Springbok fans. I'm sorry it took me so long. Toby

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