Stuff I Learned Yesterday

In 2008 I was diagnosed with Ulcerative Colitis. Colitis is an autoimmune disorder where your body attacks the colon causing intense discomfort and it caused me to lose a lot of blood. I lost a lot of sleep most nights due to the pain and the stress over not knowing how I would ever feel better. There were many of those nights that i cried myself to sleep. I never wanted to shop anywhere unless I...

Did you know you can have more than one cavity per tooth? As I said earlier, I found this out the hard way as a small child. Now before you pass judgement on my commitment to dental care, you should know it was completely, 100%, without a doubt, my parents’ fault. Don’t be too hard on them though. You see, I was the first child and my parents were cutting their teeth on the whole parenthood thing...

The struggle is real. What used to be an ironic statement around our house has become a truism. My girl’s strength and independence have come under fire and she is battling. I am honored to fight and battle beside her. Read More... The post 529- My Daughter, My Hero appeared first on Golden Spiral Media- Entertainment Podcasts, Technology Podcasts & More .

For the last couple of years my daughter has expressed an interest in planting a vegetable garden. We talked about doing something small like an herb garden and we talked about digging up a part of the backyard and planting some real veggies. However, nothing really came of it. This last spring I decided I would talk about it with her again and see if she was still interested in planting a garden....

Today’s episode of Stuff I Learned Yesterday is a Friday Flashback. Friday Flashback episodes feature some of the most popular episodes of Stuff I Learned Yesterday. Today we go back to an episode that originally aired in July of 2014. It's an episode about perspective and observing the world around you. It’s Stuff I Learned Yesterday Episode 94- Awakening Your Awareness. Read More... The post 527...

When Darrell asked me to contribute an episode to the final season of Stuff I Learned Yesterday, I submitted an idea to talk about how my life goals are in a holding pattern due to not having a permanent job. Well, you know what they say about making plans. Life has a way of being unpredictable. I had no idea how much my life would change two weeks after that initial pitch. On Tuesday, October 18t...

Welcome to Stuff I Learned Yesterday! My name is Emilee O’Leary and when I was little I used to take apart electronics to see what was inside and whether I could put them back together and I believe that if you aren’t learning, you aren’t living. In this episode of Stuff I Learned Yesterday, I’m sharing a story about the long process I went through this summer in rediscovering the worth in work. R...

I wanted a change. I was mad at Mom, but I really don’t remember why. I know there had been too many changes in my life in a short period of time, and I wanted something else. I was only 5 years old, my father had died the year before, and his mother, my grandmother had rented the house across the street for several months before recently returning to San Francisco.   Read more...

For the last several years, my Facebook bio has said, "I am happily married to my wife, Kari. We have two great kids. I am the worship leader at Crosspointe Community Church in Edmond, OK. I am the owner of Pro Podcast Solutions and Golden Spiral Media." That bio contains five quick facts about me that represent the core of my life. My wife is Kari. I have two kids. I'm a worship leader. I own Pro...

Today is the Friday Forum!! In today’s episode of Stuff I Learned Yesterday I share contributions from Andrew and Jason. You can participate in the Friday Forum by visiting our Feedback Page or calling our voice feedback line at 304-837-2278. Read More... The post 522- Friday Forum appeared first on Golden Spiral Media- Entertainment Podcasts, Technology Podcasts & More .

I am in my 14 th year working in the office of a school. I feel very fortunate to have been there for that many years. During that time, you can imagine I have seen teachers and staff come and go, for good reasons and hard ones. I’ve seen my co-workers get engaged, married and have kids. I’ve seen them come back for visits after they retire. I know that this kind of love for the people and place i...

Growing up my Mom was Queen of Tradition in the McGrail household. There were specific protocols for each major holiday and heaven help you if you tried to suggest anything that didn’t go along with the protocol. One of the ones that I remember very well was the annual spiced apples that were made every year at our Christmas Dinner—always served on Christmas Eve after the perfectly timed Moravian...

Life is like a connect the dots drawing. You don't know what your final picture will be, but it's slowly revealing itself as you connect each dot in your life. And if you take the time to look back, you can see how each one of those dots is connected to form the picture so far. Read More... The post 519- Connecting The Dots appeared first on Golden Spiral Media- Entertainment Podcasts, Technology...

2004 was a rough year for me. In fact, it's probably the most difficult year I've ever faced. It should come as no surprise that it's also one of the years I can look back on now and realize that it's one of the biggest learning seasons of my life. If you're a long-time listener of this podcast then you probably remember some of the events of that year. Things got rough near the end of January whe...

Today is the Friday Forum!! In today’s episode of Stuff I Learned Yesterday I share a contribution from Mike. You can participate in the Friday Forum by visiting our Feedback Page or calling our voice feedback line at 304-837-2278. Read More... The post 517- Friday Forum appeared first on Golden Spiral Media- Entertainment Podcasts, Technology Podcasts & More .

Welcome to Stuff I Learned Yesterday! My name is Emilee O’Leary and this summer marked my first ever trip to the beautiful Rocky Mountains. I got to spend a week exploring the high-altitudes of Colorado with a couple of my best friends and now finally understand, first hand, why mountains are so breathtaking. This is just one of the many reasons I have for believing that if you aren’t learning, yo...

Our lives are so much richer when we make the friendship investment. We are told that in an abundance of counselors there is much wisdom. Our friends can step in and help us see around roadblocks that dominate our vision. There is also wisdom in the saying that, when two fall they can pick each other up. Friendship is about picking each other up in the hard times. Life is hard and it not meant to...

The Golden Spiral Media stable of podcasts has busted out with a lot of time travel goodness, especially with this season of television. “The Flash” on the CW and the Central City Underground podcast, hosted by Tony and Joe have been dealing with time travel for a couple of years now. We have two new shows now based on time travel, the Remaking History podcast for the NBC show “Timeless,” hosted b...

Like many of you, I'm sure, I was not given a car for my 16th birthday. As I've mentioned before, I got my first car when I was 18 and only after I'd saved up enough money on my own to pay for it. I don't remember how much I paid, but I know that the car was a 1982 Ford EXP. That baby had a whopping 70 horsepower and a 4-speed manual transmission. I loved that car. Read More... The post 513- Off t...

Today is the Friday Forum!! In today’s episode of Stuff I Learned Yesterday I share a contribution from Jason. You can participate in the Friday Forum by visiting our Feedback Page or calling our voice feedback line at 304-837-2278. Read More... The post 512- Friday Forum appeared first on Golden Spiral Media- Entertainment Podcasts, Technology Podcasts & More .

I am a longtime listener of podcasts. I think I started listening to them when they first appeared in 2004. Most of those were tech related, until 2010. I was hooked on a show called The Event, which was a great show that only lasted one season. I started listening to a couple of podcasts on The Event. While that show debuted, another show was starting on AMC about zombies. I thought, I’m not a “z...

When someone dies unexpectedly, shock and disbelief are normal reactions. We’re not prepared. But these emotions protect us and enable us to push forward until the shock wears off and we truly begin the grieving process. Read more...

I think I’ve always been fascinated by the activity that goes on behind the scenes because of my personality. I’m not a naturally outgoing person, and I’m not one who thrives in the spotlight. But I have always known that it takes a group to make things happen. Read more… The post 509- Lessons Learned Behind The Scenes appeared first on Golden Spiral Media- Entertainment Podcasts, Technology Podca...

Los Angeles, California. The place where dreams are made, right? Well, maybe. It is the place where lots of people's dreams come true and it's the place where many TV and films are made that cause us to dream. Back in April we purchased tickets to go see Michael Giacchino conduct the Hollywood Studio Symphony Orchestra for an evening of music and story from the TV show, LOST . Exactly 12 years to...

Today is the Friday Forum!! In today’s episode of Stuff I Learned Yesterday I share a contribution from Joshua. You can participate in the Friday Forum by visiting our Feedback Page or calling our voice feedback line at 304-837-2278. Read More... The post 507- Friday Forum appeared first on Golden Spiral Media- Entertainment Podcasts, Technology Podcasts & More .