Stronger in the Difficult Places

Emotional grit and resiliency is a necessary key to successfully navigating all the seasons of our lives. Listen as Neeta Bhushan shares her story and we talk about how to build emotional Grit and resiliency in your life.   To learn more about Neeta and the resources mentioned in this episode, visit https://drzoeshaw.com/19   Don't forget! Text the word "join" to 38470 to get on my newsletter for...

Dr. Sarah Schewitz and I discuss how your childhood affects your current relationship- why you chose your spouse to begin with and how the lense of your childhood affects how you interact with your partner and most importantly, what you can do about it.   To learn more about Dr. Sarah Schewitz and the resources mentioned in this episode, visit https://drzoeshaw.com/18   Don't forget! Text the word...

Tune in as we talk about dating as a single mom. My guest, Dr. Duana Welch gives scientifically based tips for dating and relationship issues for you single moms! She has some interesting perspectives, having been a single mom herself.   To learn more about Dr. Duana Welch and the resources mentioned in this episode, visit https://drzoeshaw.com/17   Don't forget! Text the word "join" to 38470 to g...

Everyone has a Superpower. My job is to help you find it, embrace it and share it with the world! Join me with my guest, Mark Henson as we discuss how you can identify what your super power is (Most people don't recognize it), how to enhance it and use it in your life.   To learn more about Mark and the resources mentioned in this episode, visit https://drzoeshaw.com/16   Don't forget! Text the wo...

Many of us are dealing with personal or systemic trauma and grief- especially with the current events in our world. Listen in today for a frank discussion of dealing with trauma and grief with my guest, Candyce Ossefort-Russell.   To learn more about Candyce and the resources mentioned in this episode, visit https://drzoeshaw.com/15   Don't forget! Text the word "join" to 38470 to get on my newsle...

What a great conversation with a woman who has a lot to teach about finding your strengths and opening your gifts. Actress Kim Coles will make you laugh and reflect.   To learn more about Kim and the resources mentioned in this episode, visit https://drzoeshaw.com/14   Don't forget! Text the word "join" to 38470 to get on my newsletter for monthly inspiration, tips, and encouragement for sometimes...

Can we ever get too much information about how to deal with our stress? How about making friends with it and reducing it's negative effects? My guest, Dr. Kathy Gruver, is an award winning author and natural health practitioner. She is the host of the national TV series The Alternative Medicine Cabinet. Come listen to our great conversation about how busy women can make friends with stress in thei...

Christian Divorce? Oxymoron? Dr. Zoe and Christian divorce attorney Stacy Fawcette- Beaulieu tackle a very difficult topic of getting divorced when you are a Christian. Attorney Beaulieu is a Christian herself who works with couples divorcing, whether they want to or not. Listen in for a great discussion, tips and advice for anyone going through a divorce when you feel that divorce is wrong.   2:4...

Listen to New York Times Best selling author, crock pot specialist and self made state at home mom, Stephanie O'Dea talk with Dr. Zoe about how you can slow cook your way to less stress. Stephanie has been featured on Good Morning America and the Rachel Ray show. She talks about how delegating your dinners to a crock pot frees your life. She also introduced her house management tools for busy wome...

When Parenting is a Struggle : We all have this perfect idea of how we will be as parents- before we become parents. Then reality sets in and it's REALLY hard. Listen to Dr. Zoe and Shonnie Lavender, Mom coach for struggling parents talk about some of the difficulties and give advice for moms who sometimes struggle in the the parenting game.  Dr. Zoe Also addresses some quick tips for working out....

Dr. Zoe answers questions from listeners : This episode is the first All Dr. Zoe Real talk. I answer questions from viewers Health Tips: My review of the documentary What The Health (link below) I talk about the over consumption of meat and the choice to be vegetarian or vegan, but also discussed the necessity to have some balance in our lives regarding food and diet. Discussed the never ending qu...

Melissa Maimone i s a Christian speaker and the author of Gathering Dandelions. She is an advocate for women who struggle with depression to live a bold, messy, magnificent life of vulnerability and victory for she believes that there is tremendous beauty in one's life struggles. In this episode, you will learn how to deal with depression and turn your struggles into a positive experience. You wil...

Marci Warhaft is a body image advocate, creator of Fit vs Fiction and the book author of Body Image Survival Guide . She is also a personal trainer, sports enthusiast and a mother of two young boys. In this episode, we will learn how we can influence our children to be healthy through eating and body image reforms. Understand ways to end adult body shaming and how one can beautifully embrace their...

Jamie Greene is Los Angeles' unconventional life coach, creator of Alchemy in Love, a real-life marriage therapist in the FOX show 'Marriage 911' and to Brad Womack on Season 15 of "The Bachelor". Jamie coaches people to make more sense of their world, thus being much more effective in it and he models his unique point of view so well when he says that it's truly never too late to change. Learn ho...

Greg Dudzinski is Detroit's Love Guru, a Licensed Professional Counselor, Relationship and Sex Specialist. Greg does not place "band-aids" over your difficulties; he strives to help you grow and instill healthy changes that last a lifetime. His passion is helping couples become more emotionally and physically connected than they have ever experienced.  He does this with care, compassion, and resul...

Amy Barnette is a holistic health and fitness coach. She helps women transform into the most vibrant version of themselves.   Find out how busy woman find time to work out and be the best version of themselves. And also learn tips on how to triumph over food and weight struggle. Listen to the end for ways to on how you can take care and love yourself more. To learn more about Amy and the resources...

Diane Fromme helps stepparents, parents, and professionals work with children who are mourning the loss of a parent. She provides realistic solutions and hope for the step-parents who need tips and inspiration. Find out how to handle with common family issues and learn how to connect with your stepchildren. Listen to the end for ways to better understand and overcome depression.   To learn more ab...

Paula DAndrea joins the show to help you deal with stress and stay present. Known as 'The Reset Expert,' Paula's objective is to deliver accelerated results that provide clarity, focus, and confidence. Learn how to connect with yourself and find the good in stress. Discover ways to balance your energy including positive outlets to channel your anger. Listen to the end to gain access to your free g...

Dr. Zoe introduces herself, defines the term superwomen (why we have to re-define it for ourselves), and explains her mission for this show. She speaks with her guest and best friend Rosita Godycki about the importance of friendships in our lives and relationships. They also provided ways to overcome common problems with friends including jealousy and trust issues.  Listen to the end as Rosita and...