Stronger Every Day

In today's episode, Shane discusses developing consistent, productive habits that lead to happiness, success, and your dream destiny. Listen In! Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit...

In today's episode, Shane discusses what begins as thoughts become words, which become actions, which become habits, which becomes character, which ultimately becomes your destiny. Listen In! Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials f...

In today's episode, Shane discusses the importance of stressing yourself and pushing yourself to the limit as well as being antifragile when faced with adversity. Listen In! Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional valu...

In today's episode, Shane discusses three areas that will help you have a "Stronger Every Day" mindset as you enter a new school year. Listen In! Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit...

In today's episode, Shane discusses more about leadership and three common traits that will help you improve as a leader and maintain a track record of success. Listen In! Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value...

In today's episode, Shane discusses more about leadership and the power of appreciation that leaders should use in abundance to motivate and empower those whom you lead in your personal and professional life. Listen In! Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please vis...

In today's episode, Shane discusses characteristics that make great leaders who are able to drive positive behaviors and how foolish leaders criticize, condemn and complain. Listen In! Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for addi...

In today's episode, Shane discusses the mental toughness that you develop, and growth that you experience, by not quitting when faced with adversity and failure. Listen In! Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value...

In today's episode, Shane discusses placing the opinion of yourself and belief in yourself above the opinions and beliefs of others so that you don't confuse who you really are and what you want to achieve as you work towards becoming great. Listen In! Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and...

In today's episode, Shane discusses the drive and motivation that goes into your work ethic, what you do when no on is watching, setting your standards high enough to challenge you, and consistently putting forth an effort that exceeds expectations. Listen In! Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star ra...

In today's episode, Shane discusses the power that comes with belief and the importance of surrounding yourself with people that exude the confidence and positive energy that will help determine your success. Listen In! Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please vis...

In today's episode, Shane discusses overcoming distractions by staying focused, understanding your weak points, and planning your time efficiently. Listen In! Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if...

In today's episode, Shane discusses the different levels along the commitment continuum and being honest with yourself about where you stand in your commitment to yourself and your team. Listen In! Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and soc...

In today's episode, Shane discusses the benefit that we all receive from significant moments in our competitive lives and he shares three ways that we can continue to create these moments. Listen In! Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and s...

In today's episode, Shane discusses his Summer '22 Theme based on the poem, "If," by Rudyard Kipling, and the need for continual internal fortitude to overcome resistance and adversity. Listen In! Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and soci...

In today's episode, Shane discusses athletic training as a long-term investment of money, time, effort, and mindset toward goal achievement, spiritual growth, emotional growth, and athletic excellence. Listen In! Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our...

In today's episode, Shane discusses improving the cognitive skill of attentional focus on specific athletic tasks, especially in critical moments during games, through increased physical conditioning and mental techniques that improve your breathing and focus. Listen In! Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of...

In today's episode, Shane discusses matching your work ethic with your desire to become whatever you want to be and four areas that you can work on to gain a true advantage in life and over your opponents. Listen In! Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit...

In today's episode, Shane discusses unlocking your athleticism through jumping exercises that develop physical explosiveness and activate brain chemistry by training the right way to dominate in your sport. Listen In! Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit...

In today's episode, Shane discusses learning to zoom out as an athlete when you're overcome with emotional feelings in order to better control your energy focus on more than just yourself. Listen In! Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and s...

In today's episode, Shane discusses organizing your life around what you truly want, maximizing your effort every single day, and keeping the inner flame that fuels your desire burning. Listen In! Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and soci...

In today's episode, Shane discusses becoming the ultimate competitor by pushing yourself further away from your comfort zone and flipping the switch inside of you to fight for the prize. Listen In! Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and soc...

In today's episode, Shane discusses the side effect of criticism from haters when you put yourself out there chasing your dreams and aspirations as a competitor in the arena. Listen In! Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for add...

In today's episode, Shane discusses what you can focus on to invest in yourself in order to increase your opportunities and maximize your results. Listen In! Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if i...

In today's episode, Shane discusses principles to help you maximize your time and be intentional when you prepare and train to become a better athlete. Listen In! Thank you for enjoying this episode of Stronger Every Day. If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see...