Strong with Carlin

I started my Pcos Journey July 26 and I have already lost 10 lbs !! Started 163LBS to now 153lbs . Let me tell you what I did to help me lose 10lbs less than a month ! Sharing tips with you all .

Meet my best friend Citlali aka Laly my business partner and also my pretend cuzn . This is our story

Hey Babe ! Happy Monday ! Todays episode is about not giving up and keep pushing . Reach those GOALS SIS!

“You have to be fearless and take chances don’t live life fearing what comes next . That’s not what living is about “ Episode is all about taking chances and being fearless just do it girl ! You got what it takes !

If you are going through a struggle a hardship in life this message is for you. You are being guided believe and listen .

Curious question that I like to ask .. what is Valentine’s Day to you and what does it mean ? On this podcast I share with you all what me and my Bf do on this day .

Today’s podcast is different as today is my brothers Passing anniversary 8 years . Wanted to dedicate this to him . Today just hits different and I am so proud of him miss him everyday . Today we celebrate his passing . I love you Gary

Be you ! Be original and do what makes you happy ! Stop worrying about others opinion about you !! You are awesome ! Let the world see the best version of your!

Hi beauties did you all know that goals and dreams all came true already ? Yass it’s just a matter of time .

Women empowering each other in our Strongfident challenge and it’s amazing !

Work on you for you ! You are the only one that can make your dreams come true GIRLFRANNNN! Happy Monday !

Girl HAPPY NEW YEAR!! Today’s topic is about getting started ! Changing that mindset reaching goals !

Omg this year is almost over ! But GF Are you ready for 2021?? Ohhh let’s get you ready ! Listen for few tips to help you welcome the New year !

This topic hits home for me as I was a victim of sexual abuse . It is very important we communicate with our kids and listen to them .

Hi beauties ! Ok so last week I made a video of how I been so calm during Covid: Well because I’ve been getting closer to God . So here are some tips that might help you ! Remember we all have different journeys and different purposes ! Hope this Helps you !

How many of us let Fear get the best of us ? I think we all do ! How can we get over come this ? Well here are some ways I fight through it .

Let the past go ! It’s time to live life ! Don’t dwell on the past ! Life is way to short to be holding on to the past . In this episode we talk about the importance of letting go . Follow me on Instagram @carlinschiedow @stronghereveryday love you ! Can’t wait to hear what changes you made !

The word “Hate”. Why is it that we all have so much hate towards each other ? Have you ever wondered what that does to you ? I used to live with so much hate in my life till I found my self feeling hurt all the time hwre is why .

Valentine’s Day !!! Guys stop thinking you don’t have a VALENTINES DATE!! Everyone has a date ! If you are a single mom your kids are your valentine’s , your mom , your family etc ! Be happy every single day of your LIFE !!! Treat your self ! Life is way to short !! Follow me on Instagram @carlinschiedow

Living in silence at age 5 being afraid to speak about my experience and dealing with it . Being molested at a very young age affected me but I found my strength.

Ok ladies mom life is no JOKE !! But let’s be realistic we all tend to lose our selves a little and we are easily to blame the mom life . But we need to take full responsibility that it is our faults and that’s ok ! But we got this !! Let me know on my Instagram and let me know what changes you made @carlinschiedow

The thing is everyone always talking about how you need to have everything by age 30 . From being married , having kids , good credit score . But in reality who chose that number ??? I want to know ! Hahah ! Let’s be realistic we all have different journeys and different o paths . Never let someone else dictate what you need to have by a certain age ! You live your life on your terms and never fee...

Sometimes we don’t quite understand how self love works . Here on this podcast I give you examples and the importance of Self Love ! ENJOY !!💕

Strongereveryday course • Strongereveryday course

Here is a quick little episode with my Boyfriend Armando and I of our amazing challenging track work out .