Heidi Mortenson, MA, LMFT

Strong Tower Mental Health Podcast

Religion EN ↓ 249 episodes

Strong Tower Mental Health is an authentic and encouraging podcast hosted by Licensed Marriage and Family Therapist, Heidi Mortenson. Get ready for heaven to be unlocked in your soul with real life stories, skills, and amazing guests who will inspire you. Topics on this podcast include vulnerability, authenticity, how to have difficult conversations, keeping healthy boundaries with others, marriage, depression, anxiety, addiction, co-dependency and more. You will learn how to pull the gold from yourself and others, and walk in freedom no matter the circumstances surrounding you. Learn more at...

Author

Heidi Mortenson, MA, LMFT

Category

Religion

Podcast website

rss.com

Latest episode

Jul 6, 2026

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Episodes

147. You Gotta Get Up with Real Talk Kim 27.11.2023

Have you felt like you've been knocked down? Left out? Held back? You were not meant to be small! You will be inspired in this encouraging interview with Real Talk Kim as she is candid in this interview about her life, career and personal choices. Even though she grew up as a PK (pastor's kid), she struggled to make the choices she was advised to make and walked through a divorce at the age of 36....

146. Spirit-Led Living With Stephen Strang 20.11.2023

Are you looking to walk in more confidence even when things feel like an upside down world? Stephen Strang, the founder and CEO of Charisma Media, is a journalist, publisher, and best-selling author, usually writes about politics and current events. But throughout his incredible career, he has learned the value and importance of living a spirit-led living no matter what is happening in this world....

145. Apologetics, Curiosity & Imagination with Brian Godawa 13.11.2023

Are you creative and imaginative and wonder how it has to do with the Bible? Do you know what apologetics is and why it's important? Brian Godawa is a best selling author and Hollywood filmmaker for over 20 years. He has created some controversial films like My Son Hunter and written creative books like Chronicles of the Nephilim. His recent book, Cruel Logic, is unlike any other than he has done...

144. Peace in the Midst of Chaos 06.11.2023

Have you found yourself really tired lately? Do you feel like you take on the world's problems without releasing it? Many of us have such huge hearts and compassion for others in the world but we don't know how to funnel this love. Jesus didn't get exhausted – he went off to be alone with his heavenly father. How do we live like Jesus with peace and joy in such a difficult world? How do we find pe...

143. Tribes Arise with Genevieve Dawn 29.10.2023

Have you believed the lie that you were worthless? Have you been looking for a purpose in your life? Genevieve Dawn is a member of the Oglala Lakota Sioux Tribe of South Dakota. She grew up in a home where her dad was an alcoholic and drug addict and there was a lot of upheaval in her home. Her mom got saved and filled with the Holy Spirit when she pregnant with her. She would drag her to a very r...

142. From Chronic Pain to Healing Rain with Sue Detweiler 23.10.2023

Have you been seeking healing for yourself or your loved ones? Do you continue to hit walls of resistance as you pursue healing? Sue Detweiler, author and international speaker, shares about the true power and authority God gives us to receive healing. She wrote the book Healing Rain and talks about how we each can experience the healing God intends for us in mind, body and spirit. We need to posi...

141. Panic Attacks to Curious Wonder with Matt Beckenham 21.10.2023

Have you found yourself questioning faith, God, the Holy Spirit and the Bible? Do you wonder where the tangible experience and truth is? From Australia, Matt Beckenham grew up a pastor's kid and went on to pastor for 20 years. At the age of 38 years old, his marriage and life fell apart and he found himself at ground zero. He experienced anxiety and panic attacks and had to learn how to present in...

140. God's Mercy and Compassion for YOU First 09.10.2023

Do you sometimes find yourself judging or being too critical of others? In one moment do you have compassion and the next you are frustrated? Understanding God's mercy can be difficult when we have experienced pain that goes deep and has lasted a long time. We can forgive and let go of resentment but to actually have compassion is a different story. In this episode, you will hear about the powerfu...

139. The Domino Revival with Pastor Mike Signorelli 02.10.2023

Do we bow in fear or stand for truth? Do you believe that God can heal mental health and addiction symptoms today? God is doing things today that we have never seem before. Many are against what is happened and even say it's not God. Pastor Michael Signorelli, pastor of V1 Church in New York, one of the fastest growing churches in America, takes us on a journey with his new movie coming out Octobe...

138. Secrets to Generational Curses with Dr. Alexander Pagani 25.09.2023

Do you desire advanced revelation? Did you know that science supports generational curses? Do you believe in generational curses and demonization? Be encouraged with much revelation in this interview with well-known demon slayer, Dr. Alexander Pagani, and mental health therapist Heidi Mortenson. Nothing is held back in this rich in-depth interview about deliverance, generational curses, mental hea...

137. Keys for Mental Health Freedom 18.09.2023

Do you need some refreshment? Do you feel like you're far away from your goals and your purpose? Sometimes we just need to be reminded of the things we are doing well at, and a few tips and tricks to help us be in a better mind space. Or we need a little help to be re-directed to where God designed us – right where we are. We can beat ourselves up so much that God doesn't get an opportunity to get...

136. Faith over Rebellion with Terry Minor Jr. 11.09.2023

Are you a Christian parent with a teenager who is rebelling? Are you worried about your teen or child wanting to find out what is outside of Christianity? Listen to Terry Minor Junior's powerful testimony of being raised in the church then struggling with suicidal thinking, pornography and fornication. He shares how his parents stood firm on God's word and God's love. He was taught by the Holy Spi...

135. What Happened to You? How to Be Trauma Informed 04.09.2023

Would you prefer the question what happened to you verses wrong is wrong with you? Do you know what it means to be trauma informed? We may believe that we do a good job of being somewhat aware of trauma, but there are things we could be missing. When we aren't properly trauma informed, we can cause other's lives to be even more traumatized without even realizing it. AND, we can be even more trauma...

134. Cast It Out with Pastor Greg Locke 28.08.2023

Can we just get partly delivered? How do we experience demons coming back 7 times worse than before? What is demonic compounded interest? In this fascinating interview with pastor Greg Locke, from Global Vision Bible Church, he talks about his new book "Cast It Out". Nothing is held back in this interview, and topics such as what he actually thinks about mental health, how we get some Bible verses...

133. Are we Twice Dead? with Angela Greenig 21.08.2023

Are you finding yourself distracted and not feeling like praying? Is there a demon behind every rock? How do we discern if we need to close a door that was open to demonic influence? Hear this powerful interview with Angela Greenig, a seer, prayer intercessor and a violet warrior for God. She has been in ministry for over 40 years. She grew up poor, experienced sexual abuse and was doing drugs at...

132. The Truth about Control 14.08.2023

Have you experienced a controlling person? Or are you someone who like you have control? Control is something that can be "relieving" for some people and scary and abusive for others. How do we get to this place of control? What does Jesus say about it? And is there a connection between anxiety and control? Hear this powerful episode about the impact and connection between anxiety and control. I s...

131. Uncovering the Seeing Gift with John Saltekoff and Dave Eberly 07.08.2023

Do you believe you have a gift but also feel like you're loosing a grip on reality? Have you felt a dark presence in the world and not sure how to handle it? If you have struggled with depression you may have a spiritual seeing gift that has been untapped. There are many who have mental health struggles like depression, anxiety, schizophrenia and others who are unaware of how to utilize the seeing...

130. Power of Permission 31.07.2023

Do you feel stifled? Do you feel like there is more to who you are but aren't sure how to get there? There could be something you need to give yourself permission for. The original design of how God made us is to be SEEN and KNOWN. When something goes against this, it impacts us to not feel worthy and thus, in relationships we can become defensive and not loving. Due to our inability to not give o...

129. Breathing Under Water with Margaux Nelson 24.07.2023

Do you see or hear things in the unseen world? Or have you desired the deeper things of God but are not sure how to learn about without feeling like you are weird? Margaux Nelson has learned how to listen and partner with God with difficult circumstances. She has always been an emotionally sensitive and spiritually sensitive person. She had many deep experiences she had no language for. She finall...

128. Breaking Mental Health Generational Curses 17.07.2023

Are we doomed to struggle with depression because our great-grandma and grandma and mother did? Or have anger issues because it's in the family? When you go to the doctor, they often ask you what is in your family. It's automatically assumed that if it's in your family you have a chance you will get it. Science supports this. What about generational curses? Are they a thing? What does God say abou...

127. Strong in Battle with Susie Larson 10.07.2023

Are you struggling with insecurity and fear? Do you give more than you take? Susie Larson learned the devil was real at a young age at the hands of abusers that left her confused and full of fear. She has also experienced many attacks from health issues, bill collectors and hurtful comments from others. She got to a place where she was just trying to get through the days. Fortunately, God came thr...

126. Emotional Abuse and Boundaries Connection 03.07.2023

Do you ever feel like you can't truly be yourself, but you can't quite figure out why not? We hear about boundaries a lot. We also hear about emotional abuse. What about the impact of boundaries and emotional abuse together? When it comes to boundaries, it gets really difficult when others don't respect ours and we are forced to have to keep a healthy boundary ourselves. It takes emotional maturit...

125. Soul Care Renewal with Dr. Rob Reimer 26.06.2023

Do you get frustrated when you want to change but seems that you still struggle with what you think you need to do? Do you start praying for your loved ones to change when they are driving you crazy? We often don't know the true way to transform and really live the out the way God intends for us. Unfortunately, the church teaches us how to behave instead of how to change. Dr. Rob Reimer was focuse...

124. Comfort of Deliverance 19.06.2023

Have you felt discouraged by the slow process of change? Have you felt like maybe God left you out and forgot about you? We hear about the power of deliverance ministries and how someone was miraculously saved and delivered at the same time. Why didn't that happen to you? We often miss the importance pieces of deliverance that God desires us all to know: deliverance is comfort. The Holy Spirit is...

123. Freedom from Bondage with Rafe Ronning 12.06.2023

Many people don't discern that there are demons in someone. Bible colleges don't always teach deliverance and aren't clear on Christians having a demon. Our worldview in the west doesn't always line up with the Bible. There are also people who understand deliverance but are afraid of what people think of them because of what they do discern. Churches are often run like a business and don't want to...

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