Mike Frazier, MD
Strong Men Strong Marriages
Traditional marriage counseling and marriage coaching will tell you to work on communication. A pastor might tell you to sacrifice more and forget about yourself. But, what actually works when it comes to creating a strong, passionate marriage? One that's full of love, connection and intimacy? Find out with us on our podcast, Strong Men Strong Marriages. Hosted by psychiatrist and marriage coach Mike Frazier, MD
Author
Mike Frazier, MD
Category
Podcast website
Latest episode
Mar 10, 2026
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Episodes
Are Your Rules For Life Taking You Where You Want To Go? 02.09.2025 15:20
We all have rules for life. The things that tell us how we’re supposed to act… and how other people are supposed to act. Are you supposed to be in shape? What kind of shape? Are you supposed to make money? How much money? Are your kids supposed to listen to you? What if they don’t? How is your wife supposed to treat you? What are her jobs? We all have answers to these, but often we’re not totally...
Using Prayer For Your Next Step As A Husband And Father 26.08.2025 12:28
I’m not sure what the next step is for you. What needs to change to take you to new levels of joy and intimacy in your marriage. But, God does. So, instead of worrying about things never getting better… Or setting a plan on your own… Take some time alone and open yourself to receive the ideas, perspective changes or encouragement that God has for you. I had a very meaningful shift this week that I...
The Top 3 Ways To Take Care Of Yourself To Be A Better Husband And Father 19.08.2025 15:27
We all have needs in relationships. The trick in a marriage is figuring out… Which needs are coming from a CHILDISH place… And which needs are coming from an ADULT place. If it’s coming from a CHILDISH place, it’s up to YOU to take care of that need. If it’s coming from an ADULT place, it’s time to have a conversation with your wife and ask clearly for what you need. But often to get to that adult...
Developing Patience As A Husband And Father 12.08.2025 23:35
Do you want your marriage to change RIGHT NOW? Do you want your kids to act better RIGHT NOW? Most of us do. But, when we try to force people to be something they’re not… It usually backfires. Like trying to force open a flower. You end up just destroying the flower. Or cutting open the goose to get more golden eggs. You just end up with a dead goose. Learn how to develop the patience to let peopl...
How To Access Powerful Masculine Energy 05.08.2025 18:38
Do you feel like your wife doesn’t appreciate you? That she cares about the kids more than you? That she can be nice to everyone except you, but is still willing to use the money you bring in? I’ve certainly felt this way. And this energy is not the powerful masculine energy that feels good and attracts your wife to you. It’s a young, immature energy that needs to be tended… by you. Learn how to t...
What To Do When You Feel Down In Marriage 29.07.2025 11:26
There are going to be days when you feel down in your marriage. Sad. Overwhelmed. Tired. And, that’s OK. That’s normal and human. Instead of trying to “buck up,” take care of yourself first. Acknowledge you are feeling down, see what you need, and meet that need. Then, think about other ways you can think in the future. Heal first, fix later. Learn more in today’s episode. Watch on YouTube here. A...
How To Be A Truly Powerful Husband And Father 22.07.2025 27:06
There are two main forces of power available to you as a husband and father. One is a destructive force. This force is a “my way or the highway” energy. It intimidates to get its way. And, it is more powerful than doing nothing. And, it ends in people wanting to create distance from you, making you feel lonely in your marriage. The other force available to you is the TRANSFORMATIONAL force. This p...
The Beauty Of Boundaries In Marriage And Parenting 15.07.2025 16:35
In our marriage and parenting, we’re often too hard or too soft. When we’re too hard, we are angry, frustrated, or overly controlling of what people do. This comes from our own discomfort of letting others do things differently. And, it leads to people distancing from us. When we feel that distance, we often go too soft. Too permissive. Too weak. And, our wives and kids kind of like that… But they...
How To Stop Stressing Out As A Husband And Father - Inner Child Journey Part 4 08.07.2025 14:56
You want to be the best husband. You want to be the best father. You want to be the best at your job. That pressure can help you perform… But it also leads to a feeling of pressure, stress… And even rejection and not feeling good enough. Unfortunately, those aren’t the best feelings to build a family foundation on. Instead, you can view your family as a garden. A garden that God is in charge of, a...
How Your Past Affects Your Present - Inner Child Journey Part 3 01.07.2025 14:59
I used to think that the way to heal was three simple steps. Step 1 –Identify your old, negative, unattractive patterns. Step 2 – Create new positive attractive patterns. Step 3 - Practice the new patterns until you can’t get them wrong And, that sequence does work. However, it misses some important things. Mainly, it misses acknowledging why the old patterns were there in the first place. It doe...
What To Do When Your Wife Or Kids Make You Mad 24.06.2025 15:16
If you’re like me, your wife and kids make you mad. Maybe it happens a lot. If your anger seems extreme for the situation… (like when I got upset this week when my oldest son said goodbye to other people in the family or not me)... There’s probably a younger you that needs caring for. And the adult you also needs to recognize the hurt… And then choose from an adult mindset what to do about it. Lea...
How To Break Impossible Patterns In Marriage 17.06.2025 20:15
I’ve had a pattern in my marriage. I feel hurt by something. The kids or Elizabeth ignoring me. The kids being rude. Elizabeth turning away from a hug or kiss. Then, I get mad. I pull away. I think to myself “Fine, if they don’t want me then they can pay for everything themselves!” I picture leaving them alone to fend for themselves. I can say mean things and get angry when I feel this way. Then l...
Confrontation - A Manly Trait 10.06.2025 13:38
This past week I had the chance to stand up for someone else. A large man was being threatening and eventually physically aggressive to his wife or girlfriend (not sure which it was).. Thanks to the MMA training I’ve been receiving from Ethyn Ewing (here’s a recent knockout of his)... I felt confident to confront the guy and stop him from continuing to abuse this woman. It felt great to join the r...
Panicking When Your Wife Wants Space 03.06.2025 11:57
When you wife says she wants space… It’s SCARY! Our brains usually go to thinking she wants to leave, whether that’s true or not. Usually we either go to pleading for her not to leave… Or we go to anger. Both of these are unattractive and push our wives away. Instead, we can share what we’re actually feeling… Ask for her help… And take care of ourselves. Learn more about this in today’s episode. W...
Wife Doesn't Want To Pray With You? What To Do 27.05.2025 13:43
It can be scary and frustrating if your wife doesn’t want to pray with you. Or maybe it’s that she doesn’t want to go to church or read scriptures with you. You can worry that your marriage won’t make it. That your kids won’t grow up with God. That your wife and kids are on the fast track to eternal damnation. Unfortunately, this fear usually makes you anxious and controlling… Which drives your wi...
Your Wife As A Plant 20.05.2025 15:30
What’s your goal for your marriage? A wife who is excited to see you? A wife who hugs, kisses and has sex with you? A wife who appreciates you? And that should happen all the time, right? And if not, something is wrong. Right? Well, this mindset of having an “endpoint” to marriage usually leads to frustration. God helped me see that it’s much better to see your wife and marriage as a plant. Someth...
The Grateful Flow - Tools For A Better Marriage #4 13.05.2025 13:58
It can be easy to get into a downward spiral about our wife and marriage. The sex isn’t there. The connection isn’t there. We’re dealing with infidelity, separation or divorce. It can all seem pretty hopeless. And, when we feel hopeless, we don’t feel good, we’re not attractive, and we don’t solve our problems. Fortunately, there’s a way out of this. It’s gratitude. Not necessarily for our wife, b...
What To Do When Your Wife Seems Distant 06.05.2025 14:07
Does your wife feel distant? Does she seem to not really care about you? Does she seem to care more about the kids than you? Do you tell her that she should be paying more attention to you, hoping to get more from her? Well, maybe it’s not actually about you at all! And maybe asking her to do more will create MORE distance instead of connection. Learn how to approach your wife in a strong, support...
The Gap And The Gain In Marriage 29.04.2025 13:16
Do you wish you had more in your marriage? More sex? More conversation? More connection? More fun? It’s not a problem to want more. However, your emotional state when you desire and ask for more can be a BIG problem. Most of us ask for more from a place of whininess and “not enough.” This usually just makes our wives feel like they’re not doing enough and less motivated to do anything more. Learn...
How To Be Fearless In Marriage - Tools For A Better Marriage Part 3 - Self-Expression 22.04.2025 18:05
Are you hiding in your marriage? Do you avoid speaking your mind? About money, sex, in-laws, parenting, religion, housework or free time? Do you get defensive with your wife? All of these symptoms are due to a fear… A fear of part of you being exposed or rejected. Learn how to overcome that fear… Through acceptance of your “Shadow…” Watch on YouTube here. And join the program to learn how to do th...
Tools For A Better Marriage Part 2 - Active Love 15.04.2025 16:26
Does your wife make you mad? When she criticizes you? When she seems to care about the kids more than you? Do you feel like just a paycheck? When we get into this negative spiral… It doesn’t do us or anyone else much good. Thankfully, there IS a way out of it… A way we can feel FREE instead of TRAPPED. We can feel powerful no matter what our wife or others might be doing. Learn how in today’s epis...
Tools For A Better Marriage Part 1 - The Reversal Of Desire 08.04.2025 16:01
Are you feeling “stuck” in your marriage? Do you avoid having difficult conversations? Do you avoid asking for what you want? Are you stuck in “roommate mode?” There’s one big reason for the “stuck” feeling in your marriage. It’s avoiding pain. It’s normal to avoid the pain of a hard conversation and risking rejection. It just keeps you stuck. Learn a tool from the book The Tools how to REVERSE yo...
How Learning To Fight Is Helping My Marriage 01.04.2025 13:29
I’ve recently started to take MMA lessons and I am LOVING it. Here are some of my big takeaways: -Having a strong base keeps you prepared and stable -Having a strong base in God does the same -You won’t die if you take a punch -You won’t die if you take an emotional punch from your wife or kids -You can be confident in caring for yourself Hear more about this and what I’ve been learning in today’s...
The Science Of Life After Death 25.03.2025 15:15
I read a few books in the last few weeks that have really impacted the way I view life and life after death. After by Bruce Greyson, MD and Proof of Heaven by Eben Alexander, MD The main takeaways I got are: -Life DOES continue after this life -We are LOVED by our creator, God -He has a great plan for us -We can tune into his love and plan any time, and the more we do the better we feel and th...
How To Be A Safe And Secure Husband And Father 18.03.2025 23:25
Does your wife feel safe with you? Do your kids feel safe with you? What if they did something wrong? Would they come to you for help? What if your wife is struggling emotionally? Would she come to you for comfort? If not, you haven’t been a secure attachment figure to your wife and kids. And that’s not fun to realize. I’ve had to realize it myself. But, the good news is, you CAN be one. By being...
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