Strong Enough

Episode 93 of Strong Enough Podcast brings Angeline Constantinou, a Podcast Host and Empowerment Partner committed to breaking the silence surrounding domestic abuse and helping women make the transition from overwhelmed, lost, and confused to feeling confident and prepared to step into their calling. During this episode, Angeline shares about her own experience in an abusive relationship and what...

Strong Enough Episode 92: Terri Banner Talks Losing it All and Rising From the Ashes Episode 92 of Strong Enough Podcast brings Terri Banner, aka TK Banner, an author and teacher who has found her niche in counseling women to break free from their doubts and achieve their passion in life. After losing everything in the Camp Fire of 2018, Terri picked herself up and achieved new levels, and she con...

Strong Enough Episode 91: Anke Dul-van Dooren Talks Depression and Raising Special Needs Kids Episode 91 of Strong Enough Podcast brings Anke Dul-van Dooren back for round two! Anke is a wife and mom of two kids living her best life in The Netherlands. During this episode, Anke picks up where she left off in her first appearance, sharing more about life with depression and how she works hard to ba...

Strong Enough Episode 90: Caleb Sprayberry Talks Military Trauma, Overcoming Addiction, and the Straight Edge Lifestyle Episode 90 of Strong Enough Podcast brings Caleb Sprayberry, a father, husband, and veteran who overcame addiction and is now a sponsored and competitive cyclist. During this episode, Caleb talks about experiencing trauma in the military, and how that trauma, along with trying to...

Strong Enough Episode 89: Dr. Danielle Archer Talks Therapy and Why Cancer Can't Keep Her Down Episode 89 of Strong Enough Podcast brings Dr. Danielle Archer, a therapist and life coach who uses her own experiences and relatable connections to build meaningful, trusting relationships with her clients.  During this episode, Dr. Danielle shares why therapy and coaching are important to her and why p...

Episode 88 of Strong Enough Podcast brings return guests Marcus Torgerson and James Yount. After their first appearances, many listeners wanted to hear more from these two men who are both sober, single dads who trust their faith to guide them. During this episode, Marcus and James share why they rely on their faith and how it helps through tough times. Both talk about the importance of being grat...

Episode 87 of Strong Enough Podcast brings Caley Rose, a Billboard charting singer and songwriter who has a passion for ensuring children know their worth and can find hope through music. She developed her Music With a Message Program to bring confidence tools into schools through empowering music to students all over the country.  During this episode, Caley talks about the prevalence of bullying...

Episode 86 of Strong Enough Podcast brings Eric Bishop, a single father who turned his passion for the written word and dreams of crafting a novel into reality. Eric's novel, The Body Man, debuted in late 2021, and has garnered rave reviews from readers all over the world.  During this episode, Eric shares the struggles he experienced as he navigated life as a newly-divorced father of two and how...

Episode 85 of Strong Enough Podcast brings Shelby Hansen, a charismatic and energetic life coach who provides "Living Your Vibrant Life" Coaching. Shelby helps people learn how to increase their energy level, decrease chronic pain, and live life on their terms again. During this episode, Shelby talks about her own experience navigating life, pregnancy, and motherhood through kidney failure and a s...

Episode 84 of Strong Enough Podcast brings Vivika Spinelli, a beautiful and vibrant woman who has experienced multiple traumas in her life. Rather than focusing on the negatives and living in a victim mentality, she has opted to view life from a positive lens by realizing that trauma happened to her but does not define her.  During this episode, Vivika shares the pivotal moment at six years old wh...

Episode 83 of Strong Enough Podcast brings Michael Sugrue, a retired Police Sergeant and veteran turned author and advocate. After experiencing several traumatic events as a police officer, Michael began to feel the weight of the post-traumatic stress taking over his life, leading him to be withdrawn, miserable, and even wishing he would die in the line of duty. Michael has since retired, authored...

Episode 82 of Strong Enough Podcast brings back fan favorite, Staci B, an author and speaker whose mission is to support others in connecting to their true selves. Staci's ability to approach life's challenges with humor, honesty, and vulnerability is both endearing and inspirational.   During this episode, Staci and I talk about the importance of vulnerability when going through a challenging tim...

Strong Enough Podcast is closing in on our second birthday. Over the last year-and-a-half, we've had some pretty amazing guests, and we couldn't fit your faves in just one episode. This week, we're celebrating a few more of your favorite guests.   During this episode, we're sharing memorable moments with previous guests sharing some of their greatest stories and best advice. We'll also share a few...

Strong Enough Podcast is closing in on our second birthday. Over the last year-and-a-half, we've had some pretty amazing guests. This week, we're celebrating some of your favorites.    During this episode, you'll hear clips from previous guests sharing some of their greatest stories and best advice. We'll also share a few laughs in between. When you see those guests that connect, don't forget to g...

Episode 79 of Strong Enough Podcast brings Kamini Wood, a certified life coach focused on helping high achievers heal their relationships with the most important person of all: themselves. Kamini considers herself a "recovering perfectionist" who spent many years drowning in self-doubt and thoughts of never being good enough.   During this episode, Kamini and I talk about imposter syndrome and how...

Episode 78 of Strong Enough Podcast brings Dr. Alison J. Kay, a best-selling author and founder of the Vibrational UPgrade™ System. With 20+ years working in and teaching Yoga, Meditation, Energy Medicine, MindBody Fitness, Longevity and Holistic Health, Dr. Alison brings a unique perspective that helps facilitate massive change for individuals who are ready to dig deep and do the work.   During t...

Episode 77 of Strong Enough Podcast brings return guest Russell Loo and first-timer Shea Barham. Russell is a tattoo artist living in Las Vegas, and Shea works in aesthetic sales in Nashville. This week, we take on unpopular opinions in work and relationships. We discuss and debate everything from the necessity of a two-week notice to firing someone for walking too slowly to joint social media acc...

Episode 76 of Strong Enough Podcast brings Rafi Pryntz-Nadworny, a marketing expert and entrepreneur who helps other people find their passions and start their own businesses. Rafi started this business after experiencing an extremely toxic work environment, where he reported to three bosses, never got any real feedback on his performance, and actually watched as two colleagues argued over whether...

Episode 75 of Strong Enough Podcast brings back Crystal "Brolik" Stokes, a combat vet, MMA fighter, and professional football player. On her first appearance, Crystal talked about living in an abusive relationship and how she escaped. This episode provides a more intimate look into Crystal's life as she shares her thoughts on parenting, healing, negative energy, and forward progress. During this e...

Episode 74 of Strong Enough Podcast brings James Yount. James shares his story of overcoming obesity and crystal meth addiction and how his life has changed in the last two years. He also talks about how faith, family, fellowship, and fitness all play a role in his continued health and well-being.  During this episode, James discusses the common desire to fix everything all at once, and why that t...

Episode 73 of Strong Enough Podcast brings author Catherine Berra. Cathy talks about a very toxic work environment that she experienced, what made it toxic, when she decided enough was enough, and she discusses the hurdles she encountered when she sought help. She describes her journey, what she wishes she had done differently, and she provides real world advice on what you can do if you're strugg...

Episode 72 of Strong Enough Podcast brings back Konisa Rhone. Konisa shares about a recent traumatic event she experienced, and she describes how she immediately took steps to forgive her assailant, shed the label of victim, and take back her power. Konisa talks about how she was able to view the event from outside of her own perspective to realize it wasn't about her, but about another person's j...

Episode 71 of Strong Enough Podcast brings Crystal "Brolik" Stokes, a combat vet, MMA fighter, and professional football player. Despite having the physical strength and stamina envied by many, Crystal found herself the victim of domestic violence, broken down, scared, and unsure where to turn to find safety and happiness. After her daughter was born and the abuse escalated, she knew she needed to...

Episode 70 of Strong Enough Podcast brings ZofiaRennea Morales, a transformation teacher who guides clients to find the gold within their most painful life experiences and assists individuals in finding fulfillment right where they are. Zofia is passionate about helping people explore new paths and examine new ways to cope after experiencing her own life-changing diagnosis and unconventional path...

Episode 69 of Strong Enough Podcast brings Rebecca Whitman, a podcast host and life coach committed to empowering women to courageously practice self-love so they may experience abundance, resilience, and freedom in life. Rebecca's own traumatic events led her to realize that she deserved true happiness, and she developed the seven pillars of abundance, which all need nurturing to achieve a balanc...