Strive 365

In this episode of Strive 365, host Justen interviews Eric Hinman, a health and wellness entrepreneur, 5- time Ironman, and founder of successful companies in fitness and food. Hinman shares his background and journey of striving every day and how he uses movement as medicine to become the best version of himself. He also talks about the difference between exercise and training and the importance...

In this episode of Strive 365, we are joined by Daniel Spencer from Saluz, a company that focuses on natural human health solutions. Daniel shares with us the story of how Saluz started and their mission of spreading positive health and vitality by connecting people to the healing power of nature and earth's nutritional and medicinal abundance. Daniel explains how the Covid-19 pandemic put the wor...

Comfort and discomfort are two sides of the same coin, and both play an important role in shaping our lives and experiences. In this podcast episode, I explore the concept of finding comfort through discomfort and share the different tools i use to achieve this, including cold plunging, working out, and using a Shakti mat. While it may seem counterintuitive, pushing yourself out of your comfort zo...

In this episode of "Strive 365," I sit down with Cody Foster, the multi-area director for FCA (Fellowship of Christian Athletes). Cody is a passionate advocate for faith, sports, and health and wellness, and he shares his insights and experiences in each of these areas. We discuss Cody's recent addition to his family, his work with FCA, and his personal journey of faith. Throughout the conversatio...

Nilaja Montgomery, a mental health advocate, joined us on the podcast to share her journey from being laid off from a 6-figure job to seeking mental health counseling and discovering EMDR therapy. Nilaja explained what EMDR therapy is and how she strives every day to be the best version of herself through this therapy. We also delved into the topic of mental health among military people of color a...

In this episode of the podcast, we have a conversation with Dennis, a 39-year-old Bomb Squad operator in the German army. Dennis shares his personal journey of a mental breakdown and the subsequent loss of his wife, which led him to seek help and spend six weeks in a mental health clinic. After his return, Dennis made the brave decision to leave the army to focus on his own well-being and personal...

In this episode of the Strive 365 podcast, former professional ice hockey defenseman Rory Fitzpatrick joins us to talk about his journey towards balancing his career in sports and his personal well-being, including his transition into politics as the local IRONDEQUOIT town supervisor. With a focus on health, family, hockey, and striving in life, Fitzpatrick shares his experiences of overcoming cha...

Adventure seeker and leadership coach Matt Gallo joins the show. Matt empowers creatives and entrepreneurs to realize their potential. He guides people to uncover parts of themselves that have become suppressed so that they can become the leaders they were meant to be. We discuss his origins, from growing up in Brooklyn, to his battle with mental health to meeting with some very influential mentor...

Kurt Bednarcyk, GOATA/P, is a movement and leadership coach who aims to minimize resistance and create “flow.” He is a practitioner of the GOATA Movement system with an emphasis on postural alignment and pain relief, coordination, and physical freedom through play! Kurt specializes in helping unfulfilled men develop the clarity and confidence they need to pursue a more gratifying life. He enjoys a...

In 2020, Josh Polito 35 Husband and father of 2 sons was diagnosed with a rare condition called Sarcoidosis, an inflammatory disease that often affects the lungs. Determined to persevere and provide hope and inspiration for others he completed his first half marathon in the fall of 2022. After finishing and barely able to walk he registered for the Atlantic City IronMan 70.3 determined to live his...

Strive 365 where we help & guide you to live a better life whether it be mentally physically emotionally or spiritually. Welcome to the first episode where we cover what we are all about and since its the beginning of the year and this is my (Justen's) birthday these episodes are my gift you. With it being the first of the year I also wanted to cover systems processes, objectives and the journ...